Ultima Replenisher Orange
Ultima
Ultima Replenisher Orange
4.7
★ ★ ★ ★ ★
(45407 ratings)
Chloride 79 mg
Potassium 250 mg
Phosphorus 70 mg
Molybdenum 3.5 mcg
Vitamin A 2150 IU
Copper 0.2 mg
Sodium 55 mg
Score 85.0
Ultima Replenisher Orange is a popular sugar-free electrolyte beverage mix, designed for daily hydration and exercise recovery. It provides a robust blend of essential electrolytes and key vitamins to support overall health without added sugars or artificial ingredients.
Quantity: 10 Liquid(s)Servings size: 3 Gram(s) (90 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Heart Health
Fitness
Muscle Gain
leaderboard Score 85.0
Ultima Replenisher Orange is a popular sugar-free electrolyte beverage mix, designed for daily hydration and exercise recovery. It provides a robust blend of essential electrolytes and key vitamins to support overall health without added sugars or artificial ingredients.
insights Analysis
This product shares almost an identical ingredient profile and positioning with the Cherry Pomegranate flavor, aiming to cover a wide range of health goals through its electrolyte and foundational vitamin/mineral content. It stands out as a sugar-free, clean hydration option, which is a major draw for consumers. While beneficial for rehydration and basic nutrient support, its efficacy for highly specialized goals like enhancing muscle gain or direct testosterone support is limited, as it lacks ingredients specifically geared towards these functions. The substantial number of positive reviews online (over 45,000) underscores its effectiveness and appeal as a clean electrolyte.
- Completely free of sugar, calories, and carbohydrates, making it ideal for keto, low-carb, and diabetic diets.
- Delivers a robust blend of crucial electrolytes (potassium, magnesium, calcium, sodium, chloride) vital for proper bodily function and hydration.
- Incorporates highly bioavailable forms of minerals such as citrates and aspartates, ensuring better absorption.
- Supplies beneficial amounts of Vitamin C and Vitamin A (from Beta-Carotene) for antioxidant benefits and immune system support.
- Boasts a very high volume of positive online reviews, indicating strong consumer satisfaction and perceived effectiveness.
- The sodium content (55mg) may be too low for individuals engaged in very strenuous, prolonged exercise or those who experience significant sodium loss through sweat.
- Despite listing a wide range of health goals, the product's formulation is not specifically designed to provide substantial benefits for all of them (e.g., direct muscle building, hair specific growth, or significant detoxification beyond hydration).
- The price per serving is at the higher end for an electrolyte supplement, though justified by its clean, sugar-free profile and comprehensive mineral blend compared to basic options.
- As with any electrolyte product, individuals with pre-existing medical conditions, especially kidney or heart issues, should consult a healthcare provider before use due to mineral concentrations.
$44.99($0.49 per serving)
 Pure Formulas | $ 44.99 | |
 iHerb | $ 44.99 | |
 Vitacost | $ 44.99 | |
 Amazon | $ 44.99 | |
 Walmart | $ 44.99 |
bolt Effectiveness for goals
Vitamin C is a powerful antioxidant that protects cells from damage caused by free radicals. It also plays a key role in various immune functions, including the production and function of white blood cells. Regular intake supports overall immune system health.
Electrolytes like sodium, potassium, and chloride are crucial for regulating water distribution both inside and outside cells. They help maintain osmotic balance, which is essential for transporting nutrients and waste, and for nerve and muscle function. This balance ensures the body retains appropriate fluid levels.
Sodium and potassium ions are vital for generating electrical impulses in nerve and muscle cells, a process known as action potential. Potassium is particularly important for muscle contraction and relaxation, while sodium helps regulate fluid balance around cells, impacting nerve signal transmission. Their combined action ensures proper muscular and neurological function.
Magnesium is involved in over 300 enzymatic reactions, including those vital for muscle contraction and relaxation, and nerve signal transmission. It acts as a natural calcium channel blocker, helping muscles relax. Adequate magnesium intake is important for overall muscular health.
Zinc is essential for immune function and cell growth, while selenium acts as an antioxidant and supports thyroid function. Copper is involved in energy production and iron metabolism. Together, these trace minerals are crucial cofactors for many enzymes, facilitating a wide range of physiological functions.
schedule Dosage, timing & forms
Electrolyte supplements are commonly taken before, during, or after physical activity to support hydration. They can also be beneficial during times of increased fluid loss due to heat or illness. The timing depends on individual needs and activity levels.
The appropriate frequency depends on individual hydration needs, activity level, and dietary intake. For general use, following the product's recommended serving size is advisable. During periods of intense physical exertion or significant fluid loss, more frequent intake may be considered.
Calcium citrate is generally known for its good absorption, even without food. Calcium ascorbate provides calcium in combination with vitamin C, potentially offering benefits of both nutrients. Both forms contribute to the body's calcium supply.
Liquid forms of supplements generally allow for quicker absorption of nutrients compared to pills or capsules. This can be advantageous when rapid rehydration and mineral replenishment are desired, such as during or after intense activity.
Sodium and potassium are essential electrolytes that work in conjunction to maintain fluid balance inside and outside cells. They are crucial for proper nerve impulse transmission, muscle contraction, and overall cellular function. Maintaining a balanced intake is important.
health_and_safety Safety & interactions
Electrolytes such as sodium, potassium, calcium, and magnesium play key roles in regulating fluid levels, nerve impulses, and muscle contractions. Consuming them together in balanced amounts supports the body's natural osmotic balance and hydration. Individual needs for these minerals can vary based on activity level and environmental factors.
High doses of zinc can potentially interfere with copper absorption over time, as they compete for similar absorption pathways. However, the modest amounts of zinc (1mg) and copper (0.2mg) typically found in electrolyte supplements are generally not considered to cause significant issues for healthy individuals. This interaction is primarily a concern with very high, single-mineral supplementation.
Individuals with pre-existing kidney conditions or those taking medications that affect potassium levels, such as certain diuretics or ACE inhibitors, should exercise caution with potassium supplementation. It is advisable to consult a healthcare professional to ensure safe and appropriate intake.
The sodium content (55mg per serving) in an electrolyte supplement contributes to daily sodium intake, which is vital for fluid balance. For most healthy people, this amount is unlikely to significantly impact blood pressure. However, individuals who are sodium-sensitive or have hypertension should monitor their total daily sodium intake from all sources and consult a healthcare professional.
Beta-carotene is generally considered safe for long-term daily use at typical supplement doses as it is a precursor that the body converts to Vitamin A as needed. This conversion process helps regulate Vitamin A levels, minimizing the risk of toxicity from excessive pre-formed Vitamin A. High intake in smokers has been linked to increased lung cancer risk.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 0 Calorie(s) |
Total Carbohydrates | 0 Gram(s) |
Vitamin A | 2150 IU |
Vitamin C | 100 mg |
Calcium | 65 mg |
Phosphorus | 70 mg |
Magnesium | 100 mg |
Zinc | 1 mg |
Selenium | 1.25 mcg |
Copper | 0.2 mg |
Manganese | 0.2 mg |
Chromium | 5 mcg |
Molybdenum | 3.5 mcg |
Chloride | 79 mg |
Sodium | 55 mg |
Potassium | 250 mg |
Categories
Potassium 95.0
Provides a significant and well-formulated dose of Potassium (500mg from Phosphate and Aspartate), a critical electrolyte for muscle contraction, nerve signals, and maintaining healthy blood pressure. This dosage is excellent for rehydration and preventing cramps.
Chloride 90.0
Contains a good amount of Chloride (79mg) as part of Sodium Chloride, an essential electrolyte crucial for maintaining fluid balance, nerve function, and supporting digestion. This is a key component for effective rehydration.
Sodium 80.0
Includes a moderate amount of Sodium (55mg) in the form of Sodium Chloride, vital for fluid balance and nerve impulses. The amount is intentionally low for a 'health' electrolyte, which is beneficial for general daily use but might be insufficient for intense, prolonged athletic performance requiring higher sodium replenishment.
Goals
Fitness 95.0
An outstanding choice for fitness enthusiasts due to its comprehensive electrolyte blend, which is vital for maintaining fluid balance, preventing muscle cramps, and supporting sustained performance during exercise. The absence of sugar is a significant benefit for clean hydration.
General Health 90.0
The product delivers a well-rounded selection of essential electrolytes and trace minerals in bioavailable forms, complemented by Vitamin C and A, contributing significantly to daily nutritional needs and overall systemic health.
Heart Health 80.0
Provides key electrolytes like potassium, magnesium, and calcium, alongside a modest sodium content, all of which are critical for maintaining healthy heart rhythm and blood pressure. These minerals are fundamental for cardiac muscle function.
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