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E.S.P. Pre-Workout Fruit Punch

Metabolic Nutrition
4.5
(51 ratings)
Magnesium 200 mg
Niacin 20 mg
Vitamin B12 500 mcg
Potassium 200 mg
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Score55

This pre-workout offers B vitamins and electrolytes for energy and workout support, but its proprietary 'Dual Support Anti-Aromatase Complex' lacks crucial ingredient transparency.

How scoring works
Quantity:300 Gram(s)(30 servings)
Goals:
Bone Health
Energy
General Health
Heart Health

Score 55

This pre-workout offers B vitamins and electrolytes for energy and workout support, but its proprietary 'Dual Support Anti-Aromatase Complex' lacks crucial ingredient transparency.

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$34.99($1.16 per serving)
iHerb
$ 34.99
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Analysis

E.S.P. Pre-Workout Fruit Punch is positioned as a supplement to help boost energy and mental focus before physical activity. It contains B vitamins (B3, B6, B12), which are involved in converting food into usable energy, along with a blend of electrolytes designed to support hydration and muscle function.

The product includes calcium, magnesium, and potassium in gluconate forms, which can aid in electrolyte balance during workouts. However, a notable concern is the presence of an ingredient called 'Dual Support Anti-Aromatase Complex' with an undisclosed quantity, raising questions about its composition and potential effects without clear information.

Pros

  • Contains B vitamins (B3, B6, B12) to support energy metabolism.
  • Includes electrolytes (Calcium, Magnesium, Potassium) for hydration and muscle function support.
  • Available in a fruit punch flavor.
  • Reasonable price per serving for a pre-workout product.

Cons

  • The 'Dual Support Anti-Aromatase Complex' is a proprietary blend with no disclosed ingredients or quantities.
  • Lack of transparency for a potentially hormone-influencing ingredient is a significant drawback.
  • The '0.00NP' quantity for the complex makes it unclear if it's even present in a functional amount.
  • Broad list of stated goals may be overstated given the disclosed ingredients.

Warnings

  • The undisclosed 'Dual Support Anti-Aromatase Complex' may contain ingredients with unknown effects. Individuals with hormone sensitivities or medical conditions should exercise extreme caution.
  • Consult a healthcare professional before use, especially if you have pre-existing health conditions, are taking medications, or are sensitive to stimulants (even if not explicitly listed, pre-workouts often contain them).
  • Monitor your body's response carefully, as unknown ingredients can lead to unexpected reactions.
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Ingredients

IngredientAmount per serving
Calories
8 Calorie(s)
Total Fat
0 Gram(s)
Total Carbohydrates
2 Gram(s)
Total Protein
0 Gram(s)
Calcium Gluconate
200 mg
Magnesium Gluconate
200 mg
Potassium Gluconate
200 mg
Sodium
30 mg
Vitamin B3
20 mg
Vitamin B6
4.23 mg
Vitamin B12
500 mcg
Dual Support Anti-Aromatase Complex
0 NP
Gluten Free Adults 18–50 Sugar Free
Report overview
Magnesium · 200 mg OverallScore64
D Formulation & BioavailabilityA+ Dosage & TransparencyC+ Goal Synergy & PurityF Market Value & Sentiment
This fruit punch flavored pre-workout provides 200mg of magnesium gluconate for electrolyte support. It is a multi-functional performance product where magnesium is an auxiliary component rather than the primary focus.
Niacin · 20 mg OverallScore54
F Chemical Form & Goal AlignmentC+ Potency & Dosage PrecisionC- Delivery Method & PurityC Market Value & Consumer Trust
This fruit punch pre-workout includes a maintenance dose of B3 for metabolic support. It is part of a complex formulation intended to enhance energy and focus during physical training.
Vitamin B12 · 500 mcg OverallScore32
F Cobalamin Form And BioavailabilityC- Potency And Therapeutic AlignmentF Synergistic Cofactors And Methylation SupportD Delivery Method And Consumer Value
This fruit punch flavored pre-workout provides B12 and B6 to assist with energy metabolism during physical activity. While helpful for fitness goals, its reliance on synthetic B12 makes it less ideal for high-impact neurological support.
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