Organic VeggieProtein Chocolate
Bluebonnet Super Earth
Score 80
This organic chocolate veggie protein delivers 18g of plant-based protein, a range of essential minerals, and omega fatty acids, offering a nutritious and convenient boost for daily well-being and fitness goals.
Score 80
This organic chocolate veggie protein delivers 18g of plant-based protein, a range of essential minerals, and omega fatty acids, offering a nutritious and convenient boost for daily well-being and fitness goals.
Analysis
This organic plant-based protein powder offers a substantial 18g of protein per serving, making it a good fit for those looking to support muscle health, manage weight, or simply boost their daily protein intake from a non-animal source. Its chocolate flavor makes it a versatile and enjoyable addition to smoothies or shakes.
Beyond protein, it provides a valuable mix of essential minerals like iron, zinc, selenium, and chromium, which are important for various bodily functions including metabolism and overall vitality. The addition of 2000mg of total omega fatty acids also contributes to general wellness, including cardiovascular support.
With just 125 calories, 2.5g of fat, and 7g of carbohydrates per serving, it's a relatively lean option that can easily fit into diverse dietary plans, especially for those mindful of their macronutrient intake. The organic sourcing further appeals to those seeking clean ingredient profiles.
Pros
- Provides 18g of organic plant-based protein per serving.
- Contains 2000mg of beneficial total omega fatty acids.
- Rich in various essential minerals including iron, chromium, and phosphorus.
- Good value at $1.00 per serving for an organic protein blend.
- Low in calories, fat, and cholesterol, making it a lean protein option.
Cons
- Only 15 servings per container, which means frequent reordering for regular users.
- Lower amounts of some essential minerals like iodine and potassium compared to higher daily needs.
- Relatively low review count, offering limited broad customer feedback.
Warnings
- Individuals with specific dietary restrictions or allergies should carefully review the full ingredient list.
- As with any supplement, it is wise to consult a healthcare professional before starting, especially if you have existing health conditions.
- Some individuals may experience digestive discomfort when first introducing a new protein powder.
$15.00($1.00 per serving)
 Daily Vita | $ 15.00 | |
 Pure Formulas | $ 26.36 | |
| Daily Vita | $ 27.60 |
Goals
Impact
Highest effect
With 18g of plant-based protein, this product can certainly support muscle repair and growth after exercise, contributing to overall fitness goals. Its organic nature also aligns with a clean eating approach common among active individuals.
Impact
Highest effect
An 18g protein serving is a strong contribution to daily protein needs for those looking to build or maintain muscle mass. Plant-based proteins can be effectively utilized by the body for muscle synthesis and recovery.
Impact
Highest effect
This product offers a comprehensive blend of organic protein, healthy fats, and a wide array of essential minerals, making it a solid choice for contributing to overall well-being and daily nutrient intake. It supports a foundational healthy diet.
Impact
High effect
Providing 18g of protein and essential minerals, this powder contributes to stable energy levels by supporting overall nutritional balance. Protein intake can help maintain satiety and steady blood sugar, which in turn influences sustained energy.
Impact
High effect
Protein is known to have a higher thermic effect, which can support metabolism, and chromium may help with healthy glucose and macronutrient metabolism. The overall nutrient density also aids various metabolic processes.
Impact
High effect
With 18g of protein and 125 calories, this powder can contribute to satiety and muscle preservation during weight loss efforts. Protein helps keep you feeling full and supports a healthy metabolism.
Impact
High effect
The inclusion of 2000mg of total omega fatty acids can contribute to maintaining a healthy cardiovascular system. It also has a low cholesterol content, which is beneficial for heart-conscious diets.
Impact
High effect
With 50mg of calcium and 200mg of phosphorus, this product offers key minerals that are important building blocks for strong bones. Adequate intake of these nutrients helps maintain bone density and structure.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 125 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Cholesterol | 0 mg |
Total Carbohydrates | 7 Gram(s) |
Protein | 18 Gram(s) |
Calcium | 50 mg |
Iron | 5.5 mg |
Phosphorus | 200 mg |
Iodine | 3.5 mcg |
Magnesium | 30 mg |
Zinc | 1.5 mg |
Selenium | 28 mcg |
Copper | 500 mcg |
Manganese | 1 mg |
Chromium | 60 mcg |
Molybdenum | 70 mcg |
Sodium | 300 mg |
Potassium | 60 mg |
Total Omega Fatty Acids | 2000 mg |
Chromium 75
Providing 60mcg of chromium, this product offers a good dose of this trace mineral. Chromium is often used to support healthy glucose metabolism and energy production.
Iron 75
With 5.5mg of iron, this product provides a notable amount of this essential mineral, which is crucial for oxygen transport and energy production. This can be especially beneficial for those on plant-based diets.
Molybdenum 75
The 70mcg of molybdenum is a good inclusion, as this trace mineral plays a role in various enzymatic reactions and metabolic pathways within the body. It supports detoxification processes.
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