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Home›Supplements›Mineral›Magnesium›100% Pure Magnesium Citrate Powder Swanson Premium Brand
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100% Pure Magnesium Citrate Powder

Swanson Premium Brand
4.4
★ ★ ★ ★ ★
(453 ratings)
Magnesium 630 mg
Product Image
Score 75

A high-dose magnesium citrate in liquid form, offering good absorption and digestive support, with the convenience of a customizable liquid delivery.

Quantity: 8 Liquid(s) • (58 servings)
Goals:
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support
flag Digestive Health
flag Fitness

leaderboard Score 75

A high-dose magnesium citrate in liquid form, offering good absorption and digestive support, with the convenience of a customizable liquid delivery.

insightsAnalysis

This product from Swanson Premium Brand delivers 630mg of elemental magnesium as magnesium citrate in a liquid format. Magnesium citrate is a popular form of magnesium, valued for its decent absorption profile and its potential to support both systemic magnesium levels and digestive regularity. The liquid delivery can be advantageous for individuals who have difficulty swallowing pills or prefer to mix their supplements into beverages.

The higher dosage of 630mg elemental magnesium makes it suitable for those with higher needs or specific health goals. The '100% Pure Magnesium Citrate Powder' in the product name is slightly confusing given that its listed form is 'Liquid(s)', suggesting it is a liquid solution or concentrate rather than a dry powder to be mixed.

thumb_upPros
  • Provides a substantial 630mg of elemental magnesium per serving.
  • Liquid form allows for flexible dosing and easy consumption, especially for those who dislike pills.
  • Magnesium citrate is known for good bioavailability and potential digestive benefits.
  • Can be easily mixed into drinks for consumption.
thumb_downCons
  • The product name 'Powder' is inconsistent with its listed 'Liquid' form, which may cause confusion.
  • Liquid supplements can sometimes have a less convenient packaging or require refrigeration (not specified here).
  • Higher dose might be too much for some individuals, potentially leading to digestive upset.
warningWarnings
  • The higher dose of magnesium citrate can lead to loose stools or digestive discomfort in some individuals.
  • If you are sensitive to higher doses of magnesium, consider starting with a smaller amount.
  • Consult a healthcare professional if you have existing health conditions or are taking other medications.
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$12.92($0.22 per serving)
iHerb
$ 12.92
Walmart
$ 14.88
Amazon
$ 14.88
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Ingredients

IngredientAmount per serving
Magnesium
630 mg
person Adults 18–50
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Categories

Magnesium 75
This product is a strong contender within the magnesium collection due to its high dose of magnesium citrate in a convenient liquid form. It offers both good bioavailability and potential digestive support, making it a versatile option.
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Goals

flag Digestive Health 85
Magnesium citrate is particularly well-regarded for its osmotic effect in the intestines, helping to draw water into the bowel and support regular, healthy digestion. The liquid form can be rapidly acting.
flag General Health 80
Providing a significant dose of an absorbable magnesium form, this product offers broad support for the more than 300 enzymatic reactions magnesium is involved in, contributing to overall well-being.
flag Heart Health 75
Magnesium citrate's good absorption can contribute to maintaining healthy heart rhythm and supporting overall cardiovascular function. This higher dose may be beneficial for those with greater needs.
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