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Activated Charcoal 520 mg

Bio Nutrition
4.8
(192 ratings)
Activated Charcoal 520 mg
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Score91

A straightforward charcoal supplement for occasional gas relief with a standard effective dose.

How scoring works
Quantity:90 Capsule(s)(45 servings)
Goals:
Digestive Health

Score 91

A straightforward charcoal supplement for occasional gas relief with a standard effective dose.

How scoring works
$8.90($0.19 per serving)
Pure Formulas
$ 11.87
iHerb
$ 8.90
Vitacost
$ 10.99
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Analysis

This formula provides 520 mg of activated charcoal per serving to help bind gas and support gut comfort. It is a clean, single-ingredient choice for anyone who needs occasional help with bloating.

The dosage is appropriate for general adult use during times of digestive distress. While it is effective, the specific source of the charcoal is not disclosed on the label.

Pros

  • Standard effective dose
  • Simple, clean formula
  • Good price per capsule
  • Easy-to-swallow format

Cons

  • Lack of source material transparency
  • Two capsules required per serving

Warnings

  • May interfere with the absorption of nutrients
  • Temporary stool darkening is common
  • Consult a professional if symptoms persist

Nutrient quality

92 Highest impact

The 520 mg dose is effectively sized for standard digestive support needs. While the charcoal source is not specified, the potency is appropriate for occasional management of bloating.

Ingredient transparency

92 Highest impact

Active ingredient weights are clearly disclosed, allowing for precise dosage control. The lack of specificity regarding the charcoal's source material is the primary transparency limitation.

Customer satisfaction

91 Highest impact

User ratings are high, reflecting a positive experience with the product's effectiveness for gas. The review count is relatively small but consistent in its favorable outlook.

Value for money

89 Highest impact

Competitive pricing per serving makes this a reasonable choice for digestive support. The value is solid for a standard 520 mg charcoal capsule.

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Goals

Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

Activated charcoal is featured in this targeted supplement for situational digestive support. This ingredient is well-established for its ability to adsorb intestinal gas and toxins to alleviate discomfort.

The presence of 520mg per serving appears well aligned with the goal of providing focused gas relief. This single-ingredient approach ensures that the active component is delivered without unnecessary complexities.

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Ingredients

IngredientAmount per serving
Charcoal
520 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Report overview
Activated Charcoal · 520 mg OverallScore70
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This product provides a standard dose for gas relief but lacks transparency regarding its source material. While it follows safety protocols, the ambiguous labeling of the ingredient type is a drawback.
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