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Super Potency Biotin 5000 mcg

Solgar
4.8
★ ★ ★ ★ ★
(8579 ratings)
Phosphorus 115 mg
Biotin 5000 mcg
Calcium 148 mg
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Score 85

This supplement offers a concentrated 5000 mcg dose of biotin for hair, skin, and nail support, with minor additions of calcium and phosphorus, and comes in a larger, more economical size.

Quantity: 100 Capsule(s) • (100 servings)
Goals:
flag Bone Health
flag Hair Health
flag Nail Health
flag Skin Health
flag Metabolism Boost

leaderboard Score 85

This supplement offers a concentrated 5000 mcg dose of biotin for hair, skin, and nail support, with minor additions of calcium and phosphorus, and comes in a larger, more economical size.

Quantity: 50

insightsAnalysis

The Solgar Super Potency Biotin 5000 mcg delivers a substantial dose of biotin, a B vitamin often sought after for its potential role in supporting the appearance and strength of hair, skin, and nails. This product is clearly aimed at individuals looking for a focused supplement to complement their beauty routine.

While primarily a biotin supplement, it also includes smaller amounts of calcium and phosphorus in the form of dicalcium phosphate. These minerals are fundamental for bone structure and contribute to overall mineral balance. However, the quantities provided here are not intended to be a primary source for meeting daily calcium and phosphorus needs for robust bone health support.

This product fits someone looking for a high-dose biotin supplement, especially if they are already getting adequate calcium and phosphorus from their diet or other supplements, or if they only want a minor supplementary amount of these minerals alongside their biotin. Its straightforward formulation makes it easy to add to an existing regimen.

thumb_upPros
  • High 5000 mcg dose of Biotin for targeted support
  • Larger quantity (100 capsules) offers better value per serving
  • Simple and focused ingredient list
  • From a well-known supplement brand
thumb_downCons
  • Calcium and phosphorus amounts are relatively low for dedicated bone health support
  • The 'Metabolism Boost' goal may be overstated for this ingredient profile
  • Not a comprehensive multi-vitamin or multi-mineral product
warningWarnings
  • Biotin may affect the results of certain laboratory tests, so it's good to inform your doctor if you are taking it.
  • As with any supplement, consulting a healthcare professional before use is helpful, especially if pregnant, nursing, or taking medications.
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$16.60($0.16 per serving)
iHerb
$ 16.60
Amazon
$ 16.60
Vitacost
$ 17.59
Pure Formulas
$ 17.62
Daily Vita
$ 19.40
Walmart
$ 20.39
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Ingredients

IngredientAmount per serving
Biotin
5000 mcg
Calcium
148 mg
Phosphorus
115 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Biotin 90
<p>With 5000 mcg of biotin per serving, this product provides a substantial and high-potency dose of this B vitamin.</p><p>It is a strong choice for anyone specifically looking to supplement with a significant amount of biotin.</p>
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Calcium 50
<p>The product contains 148mg of calcium per serving, which is a modest amount. It's not designed to be a primary calcium supplement.</p><p>For comprehensive calcium intake, other sources or dedicated calcium supplements would be needed.</p>
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Phosphorus 50
<p>Providing 115mg of phosphorus, this supplement offers a small contribution to daily phosphorus intake.</p><p>It is not a primary source for meeting phosphorus requirements or for targeted phosphorus supplementation.</p>
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Goals

flag Hair Health 90
<p>The product contains a high 5000 mcg dose of biotin, which is a common and often desired potency for individuals focused on supporting hair appearance.</p><p>This concentrated amount is often used by those specifically looking to enhance their hair health regimen.</p>
flag Nail Health 90
<p>Similar to hair health, the 5000 mcg of biotin is a significant dose that is frequently chosen by individuals to support nail strength and growth.</p><p>The high biotin content positions this product well for those targeting nail health benefits.</p>
flag Skin Health 85
<p>Biotin is a popular choice for those looking to support healthy skin appearance, and this product's high dosage can contribute to that goal.</p><p>The focused biotin supply may help maintain skin integrity for many users.</p>
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21st Century
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This 21st Century option offers double the biotin concentration (10000mcg) for a very attractive price per serving (6 vs 15), making it a superior choice for those desiring higher efficacy without a substantial cost increase. It provides excellent potency for the investment.
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