Supreme Vegan D 2000 IU
VegLife
Score 55
A vegan 2000 IU Vitamin D2 tablet with a vague herbal blend, offering a plant-based option but with a less effective D form and low ingredient transparency.
Score 55
A vegan 2000 IU Vitamin D2 tablet with a vague herbal blend, offering a plant-based option but with a less effective D form and low ingredient transparency.
Analysis
This product provides 2000 IU of Vitamin D, but specifically in the form of Vitamin D2 (ergocalciferol), in a tablet form. While it caters to vegan dietary needs, Vitamin D2 is often considered less potent and less efficiently utilized by the body compared to Vitamin D3 (cholecalciferol).
It also includes a 'Synergistic Herbal Base' listed as 300mg, but without detailing the specific herbs or their quantities, this reduces transparency. This product may suit those strictly needing a vegan D supplement and are comfortable with D2, but it falls short in terms of preferred D form and ingredient clarity.
Pros
- Certified vegan, suitable for plant-based diets.
- Provides 2000 IU of Vitamin D, a common dosage.
Cons
- Uses Vitamin D2 (ergocalciferol), which is generally considered less bioavailable than D3.
- Includes a vague 'Synergistic Herbal Base' with no specific ingredient breakdown.
- Tablet form may not be preferred by all users.
- Lower efficacy compared to D3 options for Vitamin D status.
Warnings
- Be aware that this product contains Vitamin D2 (ergocalciferol), which may not raise Vitamin D levels as effectively as Vitamin D3 (cholecalciferol).
- Individuals with specific health concerns should consult a professional before taking supplements with undisclosed herbal blends.
$7.55($0.07 per serving)
 Pure Formulas | $ 7.55 | |
 Vitacost | $ 9.17 | |
 iHerb | $ 9.99 |
Goals
Impact
High effect
Vitamin D is essential for bone health, but D2 is typically less effective for calcium absorption than D3, making this product a less optimal choice for robust bone support.
Impact
Moderate effect
While it provides Vitamin D for general health, the use of D2, which is less potent than D3, and a vague herbal blend reduce its overall effectiveness and reliability as a general health supplement.
Impact
Moderate effect
Vitamin D supports immunity, but D2 is generally less effective than D3. The vague herbal base doesn't clearly enhance immune support, making it a weaker option.
Impact
Moderate effect
While Vitamin D generally supports heart health, the use of D2, which may be less potent, means less effective cardiovascular support compared to D3 options.
Impact
Moderate effect
Vitamin D supports muscle and bone health, but the use of D2 may offer less effective support for fitness goals compared to D3 alternatives.
Impact
Moderate effect
Vitamin D is linked to mood, but D2 may be less effective in influencing mood compared to D3. The product's overall formulation is less optimal for targeted mood support.
Impact
Moderate effect
While Vitamin D can modulate inflammatory responses, the use of D2 and an undefined herbal blend means less reliable and effective anti-inflammatory support compared to D3 products.
Impact
Moderate effect
While Vitamin D generally supports cardiovascular health, the use of D2, which may be less potent, means less effective cardiovascular support compared to D3 options.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 2000 IU |
Synergistic Herbal Base | 300 mg |
Vitamin D 55
While being a vegan option, this product falls short due to its use of Vitamin D2, which is generally less effective than D3. The inclusion of an unspecified herbal blend also detracts from its overall quality and transparency within the Vitamin D collection.
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