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Men's Multi Organic Berry

Garden Of Life MyKind Organics
4.7
★ ★ ★ ★ ★
(4225 ratings)
Folate 120 mcg
Vitamin K 120 mcg
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Score80

An organic, fruit-based multivitamin gummy for general men's health.

How scoring works
Quantity:120 Gummy(ies) • (30 servings)
Goals:
General Health

Score 80

An organic, fruit-based multivitamin gummy for general men's health.

How scoring works

Also available as

1 option
40+ • 120 Gummy(ies) servings B9 120 mcg, K 120 mcg • 120 Gummy(ies) • 30 servings $24.89 ($0.82 per serving)
$26.59($0.88 per serving)
Vitacost
$ 29.77
Pure Formulas
$ 26.59
iHerb
$ 26.59
Vitacost
$ 29.77
Amazon
$ 26.59
iHerb
$ 26.59
Walmart
$ 22.80
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Analysis

This supplement features essential B-vitamins and antioxidants like Vitamin C to support daily immune readiness. It is crafted from organic fruit extracts, offering a cleaner profile than many traditional multivitamins.

The gummy delivery is convenient but lacks the lipid base needed for fat-soluble vitamin absorption and has low mineral levels. It is best used for foundational health support rather than targeted therapeutic goals.

Pros

  • Clean, organic sourcing
  • Includes bioactive methylcobalamin
  • Lichen-derived D3
  • Pleasant berry flavor

Cons

  • High carbohydrate content
  • Minimal mineral support
  • Vitamin K quality is unspecified

Warnings

  • Mind the 8g of carbs per serving
  • Not intended for intensive mineral repletion
  • Observe total daily Vitamin D intake

Nutrient quality

74 High impact

High-quality Vitamin D and B12 forms are used, but the overall mineral profile is conservative. The use of a gummy delivery system necessitates the inclusion of sugars and carbohydrate fillers.

Ingredient transparency

84 Highest impact

The supplement facts panel is clearly laid out, though botanical blends obscure the amounts of individual food extracts. Vitamin K is not specified as K1 or K2, limiting detailed analysis.

Customer satisfaction

93 Highest impact

Exceptionally high review volume suggests a popular and well-tolerated product. Average ratings are consistently positive, particularly regarding the gummy format and flavor.

Value for money

68 High impact

Premium pricing reflects organic and whole-food sourcing rather than high-potency nutrient delivery. Cost per serving is relatively high for a general maintenance multivitamin.

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Goals

General Health
Impact
Highest effect
A Goal FitB Strength of SupportB+ CoverageA Formula Quality

This organic gummy multi provides foundational support through methylated B12 and lichen-sourced D3.

Ingredients like Vitamin C and zinc support daily immune readiness and systemic antioxidant status.

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Bone Health
Impact
Lower effect
C Goal FitF Strength of SupportD- CoverageC- Formula Quality

This organic multivitamin gummy provides foundational maintenance doses of Vitamin D3 and Vitamin K for skeletal signaling support. However, it lacks the therapeutic amounts of structural minerals like calcium and magnesium needed for repletion.

While provide a clean whole-food source of vitamins, the gummy delivery format is suboptimal for fat-soluble nutrient absorption. It is heavily padded with fruit-based carbohydrates and serves as a minor supportive source rather than a primary bone health solution.

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Cardiovascular Support
Impact
Lower effect
D Goal FitF Strength of SupportD+ CoverageD+ Formula Quality

This organic gummy multivitamin provides foundational nutrients like Vitamin K and Methylcobalamin to support general men's health. While heart-healthy, the unspecified form of Vitamin K and low mineral doses limit its cardiovascular impact.

The gummy format lacks the lipid base required for the optimal absorption of fat-soluble heart nutrients. This formulation provides only baseline support and is not intended for targeted cardiovascular therapeutic goals.

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Anti-Aging
Impact
Lower effect
F Goal FitF Strength of SupportD- CoverageC- Formula Quality

Inclusion of organic fruit-sourced vitamins and minerals provides general nutritional support to maintain basic cellular and metabolic function. This broad-spectrum profile may contribute to overall health maintenance and systemic antioxidant status.

Absence of specialized longevity actives like Vitamin K2 or CoQ10 restricts the alignment with targeted anti-aging goals. High carbohydrate content in the gummy format and undisclosed nutrient subtypes further limit the effectiveness for advanced biological aging defense.

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Heart Health
Impact
Lower effect
D- Goal FitF Strength of SupportD CoverageD+ Formula Quality

This organic multivitamin gummy provides general support through nutrients like Vitamin K and B-vitamins, which contribute to overall metabolic health. However, the generic 'Vitamin K' listing likely refers to K1 rather than the cardiovascular-specific MK-7 form.

While the formulation offers broad nutritional coverage, the lack of targeted heart actives like CoQ10 and the low mineral doses limit its cardiovascular effectiveness. It is best used for daily wellness maintenance rather than targeted heart health support.

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Ingredients

IngredientAmount per serving
Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s)
Vitamin A
450 mcg
Vitamin C
90 mg
Vitamin D (Lichen, Vitamin D3)
 20 mcg
Vitamin E
11.5 mg
Vitamin K
120 mcg
Thiamin
0.6 mg
Riboflavin
0.5 mg
Niacin
8 mg
Vitamin B6
3.4 mg
Folate
120 mcg
Vitamin B12 (Methylcobalamin)
 7.2 mcg
Biotin
105 mcg
Pantothenic Acid
4 mg
Zinc
1.5 mg
Selenium
25 mcg
Manganese
0.2 mg
Chromium
35 mcg
Gluten Free Men 18–50 Vegan Kosher Dairy Free Organic Vegetarian
Report overview
Folate · 120 mcg OverallScore30
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value
Garden of Life's men's gummy provides food-based nutrients in a clean format. However, the folate dosage is very minimal, making it an insufficient standalone source for B9 needs.
View ingredientView products
Vitamin K · 120 mcg OverallScore4
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This organic gummy multi offers basic Vitamin K support but lacks the bioavailable MK-7 subtype. It is better suited for general wellness rather than therapeutic bone or heart health support.
View ingredientView products
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