Shroom Tech Sport

Name: Shroom Tech Sport
Brand: Onnit
SKU: 1lAYAeYA
Rating: 4.59 (146 reviews)

Onnit

4.6

★ ★ ★ ★ ★

(146 ratings)

Chromium 200 mcg

Vitamin B12 750 mcg

Score

A sport-focused supplement using bioactive B12 and adaptogenic mushrooms to support energy, focus, and metabolism.

How scoring works

Quantity:28 Capsule(s) • (7 servings)

Goals:

Productivity Boost

General Health

Energy

Metabolism Boost

Score 88

A sport-focused supplement using bioactive B12 and adaptogenic mushrooms to support energy, focus, and metabolism.

How scoring works

Also available as

1 option

84 servings B12 750 mcg, Chromium 200 mcg • 84 Capsule(s) • 21 servings $55.89 ($2.66 per serving)

$23.29($3.32 per serving)

iHerb	$ 23.29
Vitacost	$ 23.29

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Analysis

Shroom Tech Sport stands out for using the methylcobalamin form of B12, which is ready for your body to use immediately for energy metabolism. The addition of chromium picolinate may help support healthy insulin sensitivity and metabolic efficiency. It is designed for active individuals who want to support their physical stamina through a blend of mushrooms and adaptogens like ashwagandha.

The ingredient transparency is quite high, though it does use proprietary blends for the mushroom and adaptogen complexes. While it supports productivity and energy, the price per serving is higher than a standard multivitamin due to the specialized extracts. It is a great niche product for sports performance and daily vitality.

Pros

Uses bioactive methylcobalamin
Includes chromium picolinate for metabolism
Adaptogenic mushroom blend for stamina
Zero added sugars

Cons

Expensive price per serving
Uses proprietary blends for key extracts
Low number of servings per container

Warnings

Check for sensitivities to mushroom extracts
Monitor energy levels if taken late in the day

Nutrient quality

Highest impact

The combination of bioavailable chromium and methylcobalamin provides strong support for energy metabolism. Proprietary blends of mushrooms and adaptogens add a performance-oriented dimension to the metabolic boost goal.

Ingredient transparency

Highest impact

Specific dosages for key vitamins and minerals are clearly listed on the label. While proprietary blends are used for the adaptogens, the overall transparency of primary metabolic drivers remains high.

Customer satisfaction

Highest impact

Ratings are generally strong, suggesting users find value in the performance and metabolic benefits. The smaller review count indicates a more niche but dedicated user base.

Value for money

High impact

High cost per serving reflects the complexity of the adaptogenic and mushroom blends. While expensive, the value is higher for those seeking a specialized performance-oriented metabolism support.

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Goals

Selected only

Productivity Boost

Impact

Highest effect

Goal Fit

A-

Strength of Support

Coverage

Formula Quality

This specialized formulation appears well aligned with high-performance productivity goals by utilizing methylcobalamin and a robust adaptogen blend. Ingredients like cordyceps and rhodiola support increased mental stamina and a balanced response to stressful tasks.

High-dose bioactive B12 ensures efficient neurological energy metabolism, while chromium picolinate may contribute to stable focus levels. It addresses multiple pathways, including alertness and resistance to mental fatigue, making it a targeted support for demanding work periods.

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General Health

Impact

Highest effect

Goal Fit

B+

Strength of Support

A-

Coverage

A-

Formula Quality

Methylcobalamin and adaptogenic botanicals provide support for daily vitality and physiological resilience. High-quality mushroom blends and extracts like ashwagandha may contribute to managing common stressors and supporting cellular energy.

This advanced formulation appears well-aligned with the goal of enhancing foundational systems and metabolic health. By utilizing bioactive vitamin B12 and well-researched adaptogens, the formula ensures meaningful support for long-term wellness.

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Energy

Impact

Highest effect

B+

Goal Fit

B+

Strength of Support

B+

Coverage

Formula Quality

This performance-oriented supplement focuses on improving stamina and stress resilience through a blend of adaptogenic mushrooms and botanicals. The high dose of bioactive B12 appears well aligned with supporting metabolic fuel utilization during physical activity.

Ingredients such as methylcobalamin and Cordyceps facilitate cellular energy production and may contribute to reduced feelings of fatigue. The adaptogenic blend targets the body's response to stress, which is a key component of sustaining long-term vitality.

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Metabolism Boost

Impact

High effect

B-

Goal Fit

B+

Strength of Support

Coverage

B+

Formula Quality

Metabolic regulation is addressed through 200 mcg of chromium picolinate alongside adaptogenic and oxygen-related mushroom blends. This combination aims to support glycemic control and cellular energy during activity.

Chromium picolinate assists in the regulation of insulin sensitivity for improved metabolic health. The formula also includes vitamin B12 and proprietary blends focused on performance and energy conversion.

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Hair Health

Impact

Moderate effect

Goal Fit

B-

Strength of Support

D-

Coverage

Formula Quality

This performance formula provide 750 mcg of bioactive methylcobalamin to support red blood cell health and cellular metabolism. Efficient oxygen transport is essential for delivering the necessary building blocks to growing hair follicles.

While high-quality in its B12 form, the product is primarily designed for athletic endurance and adaptogenic support. It lacks foundational hair-specific nutrients like zinc, biotin, and structural proteins required for comprehensive hair care.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin B12 (Methylcobalamin)	750 mcg
Chromium (Chromium Picolinate)	200 mcg
Shroom Tech O2 Blend	1.2 Gram(s)
Shroom Tech Adaptogen Blend	930 mg

Report overview

Chromium (Chromium Picolinate) · 200 mcg OverallScore

B-

Active Ingredient Quality & Bioavailability

A-

Dose, Safety & Label Transparency

D-

Value

This sport-focused supplement provides chromium picolinate as part of an adaptogenic blend for energy and performance. While it contains quality chromium, the high price point makes it an inefficient choice if metabolic support is the primary goal.

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Vitamin B12 (Methylcobalamin) · 750 mcg OverallScore

A-

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

Value

This sports-oriented formula features a high dose of bioactive methylcobalamin for rapid metabolic support. While it is a high-quality product with excellent transparency, it is one of the more expensive ways to source Vitamin B12.

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