A raspberry lemonade flavored carbohydrate powder that helps with hydration and energy during exercise.
How scoring worksA raspberry lemonade flavored carbohydrate powder that helps with hydration and energy during exercise.
How scoring works iHerb | $ 44.99 | |
 Amazon | $ 44.99 |
Super Carb is designed to help with energy levels during or after intense physical activity. It uses a specific carbohydrate system to replenish glycogen while providing a small amount of phosphorus and other electrolytes.
The phosphorus level is relatively low compared to products designed for mineral support, as it serves more as an electrolyte here. It is best suited for athletes who need calories and hydration support during long training sessions.
The inclusion of a rapid glycogen pre-load system provides effective fuel for athletes requiring quick energy. However, the phosphorus and magnesium are likely incidental or included in modest amounts that may not meet significant deficiency needs.
The label clearly discloses total carbohydrates and electrolyte counts, though it uses a system name for the primary carb source which can be slightly vague. It lacks detail regarding the exact chemical forms of the phosphorus and magnesium.
Consumer feedback is generally positive, with users praising the taste and energy-sustaining properties during training. The solid rating suggests the product performs as expected for athletic hydration and recovery.
The cost per serving is on the higher end for carbohydrate supplements, which may be a drawback for some users. However, the quality of the carb source and the addition of electrolytes provide reasonable value for serious athletes.
| Ingredient | Amount per serving |
|---|---|
Calories | 100 Calorie(s) |
Total Carbohydrates | 25 Gram(s) |
Calcium | 95 mg |
Phosphorus | 80 mg |
Magnesium | 28 mg |
Sodium | 50 mg |
Potassium | 80 mg |
Rapid Glycogen Pre-Load System | 0 NP |
Electrolyte Optimizer | 882 mg |
