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C4 Ripped Fruit Punch

Cellucor
4.5
★ ★ ★ ★ ★
(2716 ratings)
Arginine Alpha Ketoglutarate 1 Gram(s)
Folate 250 mcg
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Score78

A pre-workout focused on training performance and supporting body composition goals.

How scoring works
Quantity:180 Gram(s) • (30 servings)
Goals:

Score 78

A pre-workout focused on training performance and supporting body composition goals.

How scoring works

Also available as

2 options
Cherry Limeade Arginine Alpha Ketoglutarate 1 Gram(s) • 180 Gram(s) • 30 servings $39.99 ($1.33 per serving) Raspberry Lemonade Arginine Alpha Ketoglutarate 1 Gram(s) • 180 Gram(s) • 30 servings $39.99 ($1.33 per serving)
$39.99($1.33 per serving)
iHerb
$ 39.99
Vitacost
$ 42.99
Amazon
$ 39.99
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Analysis

This version of C4 includes ingredients like Beta-Alanine for endurance and methylcobalamin for energy support. It is specifically formulated to help those working on their physique by including a 'Ripped Blend'.

The use of Arginine Alpha Ketoglutarate helps with blood flow during exercise. It's a solid option for those who want a pre-workout that supports both energy and metabolic goals.

Pros

  • Contains bioactive Methylcobalamin
  • Supports blood flow with AAKG
  • Includes Beta-Alanine for muscular stamina
  • Combines energy and metabolic support

Cons

  • Higher price per serving than the original version
  • Uses synthetic folic acid instead of methylfolate
  • The specific AAKG dose is basic

Warnings

  • May cause a skin-tingling sensation
  • Monitor caffeine intake from other sources

Nutrient quality

81 Highest impact

Focused support for metabolic goals is provided by the combination of AAKG and specialized fat-burning agents. The dosages are moderate, designed to work synergistically rather than as high-potency standalone units.

Ingredient transparency

72 High impact

Labeling provides clear amounts for vitamins and core aminos like Beta-Alanine. Multiple proprietary blends obscure the exact quantities of several active ingredients, making the formula difficult to fully assess.

Customer satisfaction

90 Highest impact

Consistent positive ratings and a strong review volume indicate that the product generally meets consumer expectations. User feedback suggests that the energy and metabolic support are noticeable for most individuals.

Value for money

71 High impact

The cost per serving is higher than standard pre-workouts due to the specialized thermogenic blend. While the formula offers convenience, those focused solely on AAKG may find better value in simpler products.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
 250 mg
Niacin (Niacinamide)
 30 mg
Vitamin B6 (Pyridoxal 5-Phosphate)
 500 mcg
Folic Acid
250 mcg
Vitamin B12 (Methylcobalamin)
 35 mcg
Calcium (Calcium Silicate)
 22 mg
CarnoSyn (Beta-Alanine)
 1.6 Gram(s)
Arginine Alpha Ketoglutarate
1 Gram(s)
C4 Ripped Blend
1 Gram(s)
Explosive Energy Blend
371 mg
Adults 18–50
Report overview
Arginine Alpha Ketoglutarate · 1 Gram(s) OverallScore42
D+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This formula combines AAKG with a specialized fat-burning blend, making it suitable for those focused on body composition and energy. While convenient, it carries a higher price per gram for the active ingredient.
View ingredientView products
Folate · 250 mcg OverallScore38
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
Cellucor C4 Ripped uses synthetic folic acid as part of its energy blend. While it includes methylated B12, it is a very expensive source of folate compared to dedicated B-complex vitamins.
View ingredientView products
82 Value

C4 Original Icy Blue Razz

Cellucor
4.6
★★★★★
(15122 ratings)
Offers a higher serving count and lower cost per dose while maintaining the same endurance-supporting Beta-Alanine and pump-focused Creatine Nitrate. It remains a top choice for individuals prioritizing overall value and training performance.
Other sellers (1)
77 Value

C4 Ripped Icy Blue Razz

Cellucor
4.6
★★★★★
(401 ratings)
Provides the same specialized metabolic support and nitric oxide ingredients with high consumer satisfaction ratings. The combination of Arginine AKG and the Ripped Blend effectively addresses both body composition and training intensity.
Other sellers (2)
92 Value

AMINOCORE BCAA Pineapple Mango

ALLMAX
4.6
★★★★★
(879 ratings)
Combines a significant amino acid profile for muscle preservation with methylated B-vitamins for a balanced price. The bioactive folate and B12 support daily metabolic energy conversion more efficiently for those managing caloric intake.
Other sellers (2)
78 Performance

C4 Ripped Raspberry Lemonade

Cellucor
4.5
★★★★★
(4189 ratings)
Maintains the metabolic goals of the ripped blend while providing a higher dietary folate equivalent (DFE) per serving. This supports more efficient B-vitamin utilization for energy production and general wellness pathways.
Other sellers (2)
90 Performance

GH Max

Universal
4.6
★★★★★
(1594 ratings)
Supplies a much more potent 5-gram dose of Arginine AKG and 2.5 grams of L-Ornithine to better support nitric oxide levels and muscular endurance. These higher amino acid quantities provide a more robust foundation for training performance and recovery.
Other sellers (0)
95 Performance

AMINOCORE BCAA Blue Raspberry

ALLMAX
4.6
★★★★★
(1703 ratings)
Pairs a high dose of BCAAs with elite coenzyme forms of vitamins like P5P and methylcobalamin to support muscle recovery and metabolic health. These bioactive forms offer superior biological utility for active individuals compared to synthetic alternatives.
Other sellers (2)
83 Budget

C4 Original Fruit Punch

Cellucor
4.6
★★★★★
(17288 ratings)
Delivers the same essential performance ingredients like Beta-Alanine and Arginine AKG at a significantly lower daily price. This provides a focused energy and pump matrix without the added cost of the specialized fat-metabolism blend.
Other sellers (1)
94 Budget

AMINOCORE BCAA Fruit Punch

ALLMAX
4.7
★★★★★
(1875 ratings)
Features 8 grams of BCAAs to protect muscle tissue while providing bioactive B-vitamins for a more economical price. The inclusion of 5-MTHF offers a higher quality folate source compared to the basic folic acid in the original formula.
Other sellers (3)
95 Budget

Arginine AKG 1 gram

Swanson
4.4
★★★★★
(276 ratings)
Concentrates strictly on the primary vascular support ingredient, Arginine AKG, at a fraction of the cost per training session. This single-ingredient approach ensures clean delivery without extra stimulants or fillers for better budget management.
Other sellers (1)
82 Value

C4 Original Icy Blue Razz

Cellucor
4.6
★★★★★
(15122 ratings)
Offers a higher serving count and lower cost per dose while maintaining the same endurance-supporting Beta-Alanine and pump-focused Creatine Nitrate. It remains a top choice for individuals prioritizing overall value and training performance.
Other sellers (1)
77 Value

C4 Ripped Icy Blue Razz

Cellucor
4.6
★★★★★
(401 ratings)
Provides the same specialized metabolic support and nitric oxide ingredients with high consumer satisfaction ratings. The combination of Arginine AKG and the Ripped Blend effectively addresses both body composition and training intensity.
Other sellers (2)
92 Value

AMINOCORE BCAA Pineapple Mango

ALLMAX
4.6
★★★★★
(879 ratings)
Combines a significant amino acid profile for muscle preservation with methylated B-vitamins for a balanced price. The bioactive folate and B12 support daily metabolic energy conversion more efficiently for those managing caloric intake.
Other sellers (2)
78 Performance

C4 Ripped Raspberry Lemonade

Cellucor
4.5
★★★★★
(4189 ratings)
Maintains the metabolic goals of the ripped blend while providing a higher dietary folate equivalent (DFE) per serving. This supports more efficient B-vitamin utilization for energy production and general wellness pathways.
Other sellers (2)
90 Performance

GH Max

Universal
4.6
★★★★★
(1594 ratings)
Supplies a much more potent 5-gram dose of Arginine AKG and 2.5 grams of L-Ornithine to better support nitric oxide levels and muscular endurance. These higher amino acid quantities provide a more robust foundation for training performance and recovery.
Other sellers (0)
95 Performance

AMINOCORE BCAA Blue Raspberry

ALLMAX
4.6
★★★★★
(1703 ratings)
Pairs a high dose of BCAAs with elite coenzyme forms of vitamins like P5P and methylcobalamin to support muscle recovery and metabolic health. These bioactive forms offer superior biological utility for active individuals compared to synthetic alternatives.
Other sellers (2)
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