Multminerals Plus Boron
Bluebonnet
Score 88
This multimineral supplement provides a broad range of essential minerals, many in potentially well-absorbed forms, with notably high amounts of calcium and magnesium to support various body functions.
Score 88
This multimineral supplement provides a broad range of essential minerals, many in potentially well-absorbed forms, with notably high amounts of calcium and magnesium to support various body functions.
Analysis
This Bluebonnet Multminerals Plus Boron offers a wide array of essential minerals, many in chelated or bioavailable forms like Manganese L-Histidinate, Chromium Picolinate, Molybdenum Glycinate Chelate, Iron Ferrous Bisglycinate, Magnesium Aspartate, Zinc Picolinate, Selenium L-Selenomethionine, and Copper Histidinate. These forms may contribute to better absorption compared to simpler mineral salts, which is a notable point for a comprehensive mineral supplement.
The product provides substantial amounts of key minerals, with 2000mg of Calcium and 1000mg of Magnesium per serving, along with 9mg of Boron (from three different forms). This high mineral content is intended for those looking for robust support for bone density, muscle function, and general mineral replenishment. The inclusion of trace minerals like iodine, selenium, chromium, manganese, molybdenum, and copper further contributes to broad metabolic and physiological functions.
Pros
- Comprehensive blend of essential macro and trace minerals.
- Many minerals are in chelated or aspartate forms, which may offer better absorption.
- Significant amounts of Calcium (2000mg) and Magnesium (1000mg) per serving for targeted support.
- Contains three different forms of Boron for varied mineral interaction.
- Includes a full spectrum of important trace minerals like Iodine, Selenium, Zinc, and Chromium.
Cons
- The very high doses of Calcium and Magnesium per serving might be more than some individuals need or can comfortably tolerate.
- Requires 4 capsules per serving, which can be a lot for some users to take daily.
- May not be suitable as a simple daily maintenance mineral supplement due to its potent doses.
Warnings
- The high doses of Calcium and Magnesium may cause digestive discomfort in some individuals; consider taking with food or splitting the serving.
- Individuals with pre-existing health conditions or those taking medications should consult a healthcare professional before use due to the high mineral potencies.
- If you have an iron sensitivity or condition, be mindful of the 18mg of iron per serving.
$31.96($0.71 per serving)
 iHerb | $ 31.96 | |
 Vitacost | $ 31.96 | |
 Daily Vita | $ 31.96 | |
 Amazon | $ 31.96 |
Goals
Impact
Highest effect
The product delivers an exceptionally high amount of Calcium (2000mg) and Magnesium (1000mg), which are fundamental for bone structure, alongside Boron (9mg) which can contribute to mineral metabolism and bone density. This combination provides very strong support for bone health.
Impact
Highest effect
By offering a broad spectrum of essential macro and trace minerals, the product helps fill potential dietary gaps and supports numerous bodily functions from metabolism to nerve signaling. The diverse mineral profile contributes significantly to overall well-being.
Impact
Highest effect
Key minerals like Iron, Magnesium, and Iodine play crucial roles in energy production and thyroid function, which are central to maintaining healthy energy levels. The comprehensive mineral supply may help support these metabolic pathways.
Impact
High effect
Contains minerals like Chromium, Manganese, Iodine, and Zinc which are cofactors in various metabolic processes, including carbohydrate, fat, and protein metabolism. This broad mineral support can help maintain efficient metabolic function.
Impact
High effect
Zinc and Selenium are well-known for their roles in immune system function and cellular protection. The inclusion of these important trace minerals may help support a healthy immune response.
Impact
High effect
Magnesium and Potassium are vital for healthy heart muscle function and maintaining proper blood pressure already within a normal range. The mineral balance provided can contribute to overall cardiovascular well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 1000 mg |
Iron | 18 mg |
Iodine | 150 mcg |
Magnesium | 500 mg |
Zinc | 30 mg |
Selenium | 200 mcg |
Copper | 2 mg |
Manganese | 10 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Potassium | 99 mg |
Boron | 3 mg |
Calcium 95
Provides a very high dose of 2000mg Calcium from both Carbonate and Citrate forms, offering robust support for bone density and other calcium-dependent bodily functions. This amount is substantial for individuals with significant calcium needs.
Magnesium 95
Delivers an impressive 1000mg of Magnesium from both Aspartate and Oxide forms, playing a critical role in muscle relaxation, nerve function, and energy production. This high dose is well-suited for comprehensive magnesium replenishment.
Boron 90
Features a substantial 9mg of Boron from three distinct forms (Aspartate, Citrate, Glycinate), which is a notable amount for its role in bone health and mineral utilization. This varied approach to boron delivery is a strong point.
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This product truly offers exceptional value. You get a higher-quality mineral complex with superior ingredient forms and a more balanced profile, including boron, at a lower cost per serving than your current product. It's a smart choice for comprehensive, effective, and economical mineral support.
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Chelated Multiminerals Iron-Free
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This is a great value if you're looking for a comprehensive multimineral with excellent chelated forms and boron, similar to your current product, but without the added iron. It provides the same high quality at a slightly reduced cost per serving, making it ideal for those who don't need additional iron.
84 Value
Iron-Free Mega Multi Mineral
Solaray
For those seeking significant cost savings without sacrificing a broad spectrum of essential minerals, including boron and an iron-free formula, this product offers excellent value. While its overall score is a bit lower, its notably lower price per serving makes it a very appealing option for general health support on a budget.
90 Performance
Nutrient 950
Pure Encapsulations
This product stands out for its superior quality. It offers a highly comprehensive blend of minerals, including boron, in excellent, well-researched forms. The dosages for key minerals like calcium and magnesium are more balanced, avoiding the very high levels found in your current product, which can improve overall absorption and suitability for most individuals aiming for broad health support.
88 Performance
Complete Mineral Complex
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This is a fantastic option if you're seeking a more balanced mineral approach. It uses top-notch TRAACS chelated forms for optimal absorption and provides a comprehensive mineral profile, including boron, with more moderate levels of calcium and magnesium. This can be easier on the digestive system and enhance overall mineral uptake for various health goals.
88 Performance
Chelated Minerals
Carlson
This alternative offers a robust spectrum of chelated minerals, including boron, in forms that are readily used by the body. It presents a more balanced approach to calcium and magnesium levels compared to your current product, making it a well-rounded option for comprehensive mineral support without excessive dosing.