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Home›Supplements›Botanical›Resveratrol›Resveratrol Polygonum Cuspidatum Extract 5 mg Swanson Ultra
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Resveratrol Polygonum Cuspidatum Extract 5 mg

Swanson Ultra
4.7
★ ★ ★ ★ ★
(296 ratings)
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Score 5

Swanson Ultra's Resveratrol Polygonum Cuspidatum Extract provides an extremely low 5mg dose of resveratrol. This amount is largely ineffective for achieving any of the commonly sought health benefits associated with resveratrol, including anti-aging or cardiovascular support. It offers minimal therapeutic value.

Quantity: 60 Capsule(s) • (60 servings)
Goals:

leaderboard Score 5

Swanson Ultra's Resveratrol Polygonum Cuspidatum Extract provides an extremely low 5mg dose of resveratrol. This amount is largely ineffective for achieving any of the commonly sought health benefits associated with resveratrol, including anti-aging or cardiovascular support. It offers minimal therapeutic value.

Quantity: 30, Dose: 1000mg

insightsAnalysis

The core ingredient is resveratrol, sourced from Polygonum cuspidatum root extract. While this is a common botanical source for resveratrol, the dosage of only 5mg is the critical limiting factor for this product. Scientific research consistently points to much higher dosages, generally starting from 100mg and often exceeding 250mg, to achieve noticeable effects on anti-aging, cardiovascular health, or antioxidant activity.

Therefore, despite containing the ingredient, the extremely low concentration means it is highly unlikely to confer any measurable health improvements or contribute meaningfully to the specified goals. It serves as little more than a token amount, providing minimal, if any, biological activity within the body.

thumb_upPros
  • Provides resveratrol from a recognized botanical source (Polygonum cuspidatum).
thumb_downCons
  • The 5mg dose of resveratrol is far too low to provide any significant health benefits.
  • Offers negligible therapeutic value for any of the stated health goals.
  • Effectively a placebo-level dose compared to research-backed amounts.
warningWarnings
  • Consumers should be aware that the dosage is insufficient for intended health benefits.
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$6.79($0.11 per serving)
iHerb
$ 6.79
Amazon
$ 41.76
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Ingredients

IngredientAmount per serving
Resveratrol
5 mg
person Adults 18–50
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Categories

Resveratrol 5
This product represents one of the lowest possible offerings within the resveratrol category due to its extremely inadequate dosage. It falls far short of providing any meaningful resveratrol benefits.
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Goals

flag Heart Health 1
A 5mg dose of resveratrol is far too low to exert any meaningful effect on heart health or provide significant cardiovascular protection, offering no discernible benefit.
flag Anti-Aging 1
The resveratrol dose is negligible and cannot activate sirtuins or provide antioxidant effects at a level that would contribute to anti-aging processes. It is functionally ineffective for this goal.
flag Cardiovascular Support 1
With only 5mg of resveratrol, there will be no measurable impact on cardiovascular function, blood pressure, or endothelial health, making its contribution to this goal insignificant.
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