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Triple Magnesium Complex 400 mg

Swanson Premium Brand
4.8
★ ★ ★ ★ ★
(18564 ratings)
Magnesium 400 mg
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Score 88

An incredibly cost-effective triple magnesium complex offering a blend of aspartate, citrate, and oxide forms for broad-spectrum support.

Quantity: 30 Capsule(s) • (30 servings)
Goals:
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support
flag Digestive Health
flag Fitness

leaderboard Score 88

An incredibly cost-effective triple magnesium complex offering a blend of aspartate, citrate, and oxide forms for broad-spectrum support.

Quantity: 100Quantity: 300

insightsAnalysis

This product provides 400mg of magnesium through a blend of three forms: magnesium aspartate, magnesium citrate, and magnesium oxide. This combination aims to offer a broad spectrum of benefits; magnesium citrate is known for its bioavailability and digestive support, while magnesium aspartate is another well-absorbed form. Magnesium oxide, though less bioavailable for systemic use, can contribute to the overall elemental magnesium content and may also assist with digestive regularity.

The capsule form makes it convenient and easy to take, and the very low price per serving makes it an incredibly economical option for daily supplementation. This blend ensures that various pathways for magnesium absorption and action are addressed.

thumb_upPros
  • Remarkably low price per serving at $0.12, offering great affordability.
  • Combines three different magnesium forms (aspartate, citrate, oxide) for diverse benefits.
  • Delivers a substantial 400mg of elemental magnesium.
  • Convenient capsule form for easy intake.
  • Extremely high review count indicates broad customer satisfaction.
thumb_downCons
  • Magnesium oxide has lower bioavailability compared to other forms for systemic absorption.
  • Only 30 servings per bottle, requiring frequent repurchases for daily use.
warningWarnings
  • Some individuals may experience digestive upset due to the magnesium oxide content, especially at higher doses.
  • Consider individual tolerance, particularly if prone to loose stools.
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$3.79($0.12 per serving)
iHerb
$ 3.79
Walmart
$ 10.99
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Ingredients

IngredientAmount per serving
Magnesium
400 mg
person Adults 18–50
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Categories

Magnesium 85
This product combines magnesium aspartate, citrate, and oxide, providing a comprehensive approach to magnesium supplementation. While oxide has lower bioavailability, the other forms contribute to overall absorption and diverse benefits, all at an exceptional value.
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Goals

flag Heart Health 85
Magnesium is crucial for maintaining a healthy heart rhythm and supporting overall cardiovascular function. The blend of forms aims to provide steady magnesium for these vital processes.
flag Cardiovascular Support 85
Magnesium can help support healthy blood pressure levels already within a normal range and promote the relaxation of blood vessels. The diverse forms offer comprehensive support for the cardiovascular system.
flag General Health 85
Offering 400mg of magnesium from three distinct forms, this product provides broad-spectrum support for a multitude of bodily functions. It's a very cost-effective way to address general magnesium needs.
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