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Calcium Plus Magnesium

Bluebonnet
4.8
(422 ratings)
Calcium 500 mg
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Score96

A superior mineral blend featuring citrate, malate, and magnesium for high-level skeletal support.

How scoring works
Quantity:180 Capsule(s)(60 servings)
Goals:
Bone Health

Score 96

A superior mineral blend featuring citrate, malate, and magnesium for high-level skeletal support.

How scoring works
$30.36($0.50 per serving)
Daily Vita
$ 30.36
iHerb
$ 30.36
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Analysis

Using both calcium citrate and malate helps ensure that your body can use the minerals effectively. These organic forms are generally better tolerated and absorbed than standard carbonate. The addition of magnesium aspartate is a major benefit, as magnesium is essential for the biological processes that build bone tissue.

This product is an excellent fit for those who are serious about their bone health and want a professional-grade formula. It avoids the cheap fillers often found in basic tablets and focuses on quality mineral salts. It provides a balanced approach to supporting the structural matrix of your bones.

Pros

  • Highly bioavailable citrate and malate
  • Includes magnesium for bone balance
  • Gentle on the stomach
  • Free of common allergens
  • Trustworthy premium brand

Cons

  • Higher price point than basic versions
  • Serving size is several capsules
  • Does not include Vitamin D3

Warnings

  • Check total magnesium intake from other supplements
  • Take with water and ideally a light meal
  • Monitor for any changes in bowel habits

Nutrient quality

99 Highest impact

Selection of highly bioavailable citrate and malate forms ensures efficient mineral incorporation into bone tissue. Balanced magnesium inclusion supports essential metabolic pathways for skeletal health.

Ingredient transparency

100 Highest impact

Labeling provides detailed information on mineral sources and their specific milligram yields. Consumer confidence is bolstered by the clear disclosure of all active and non-active components.

Customer satisfaction

97 Highest impact

Superior user ratings reflect high satisfaction with the product's quality and perceived benefits. Feedback confirms the formulation is well-tolerated and aligns with long-term bone health needs.

Value for money

87 Highest impact

Higher price point is justified by the use of premium organic mineral salts and superior bioavailability. Value remains competitive for users seeking high-potency, gentle mineral support.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportB+ CoverageA+ Formula Quality

Calcium citrate and malate provide highly bioavailable forms of the primary structural mineral needed for building and maintaining bone density. The formula is balanced by magnesium aspartate, which assists in mineral transport and supports the activity of bone-building cells.

These organic mineral salts are selected for their superior absorption and are generally better tolerated than standard inorganic salts. While foundational for mineralization, the formula lacks signaling vitamins like D3 and K2 which are necessary to direct these minerals into the skeletal tissue.

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Ingredients

IngredientAmount per serving
Calcium (Calcium Citrate, Calcium Malate)
500 mg
Magnesium (Magnesium Aspartate)
200 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
Bluebonnet provides high-quality calcium as a blend of citrate and malate, which are among the most bioavailable forms. The total dose is high, which may be beneficial for those with high needs but could reduce per-milligram efficiency.
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