D3 1000 IU
Nature Made
Score 75
A Nature Made tablet offering 1000 IU of Vitamin D3 and 92mg of Calcium for combined bone support and general health.
Score 75
A Nature Made tablet offering 1000 IU of Vitamin D3 and 92mg of Calcium for combined bone support and general health.
Analysis
This Nature Made D3 supplement offers 1000 IU of Vitamin D3 as cholecalciferol, paired with 92mg of Calcium Carbonate, in a tablet form. It's designed for individuals seeking both Vitamin D and a modest amount of calcium in one convenient supplement.
The tablet form is a traditional and familiar way to take supplements, and the inclusion of calcium caters to those looking for foundational bone support. This product provides a simple combination for daily nutritional needs.
Pros
- Provides 1000 IU of Vitamin D3, a widely recognized daily dose.
- Includes 92mg of Calcium, which complements Vitamin D's role in bone health.
- Cholecalciferol is a well-regarded and effective form of Vitamin D3.
- Tablet form is a familiar and convenient option for many.
- From Nature Made, a widely recognized and accessible brand.
Cons
- The calcium dosage (92mg) is quite low and might not be sufficient for individuals with significant calcium needs.
- 1000 IU might be a lower dose of D3 for those with higher Vitamin D requirements.
- The price per serving is moderate, not the most economical in the market.
Warnings
- Consider if the 92mg of calcium is adequate for your individual needs or if additional calcium supplementation is required.
- Consult a healthcare professional for personalized dosage recommendations for both Vitamin D and calcium.
- Calcium supplements can sometimes interact with certain medications; discuss with a doctor if you are on other prescriptions.
$14.59($0.04 per serving)
 Vitacost | $ 14.59 | |
 iHerb | $ 15.78 | |
 Walmart | $ 20.90 |
Goals
Impact
Highest effect
This product combines Vitamin D3, essential for calcium absorption, with calcium itself, making it highly effective for promoting and maintaining strong bones and skeletal integrity. It directly supports bone mineralization.
Impact
Highest effect
Vitamin D and Calcium are vital nutrients involved in numerous physiological functions, making this product a strong contributor to overall health and daily well-being. It supports many essential bodily systems, especially skeletal health.
Impact
Highest effect
Vitamin D is widely recognized for its crucial role in supporting the body's natural immune defenses. While calcium's role is less direct, overall nutritional balance supports robust immune function.
Impact
High effect
Maintaining sufficient Vitamin D and balanced calcium levels has been linked to supporting a balanced mood and contributing to general feelings of well-being. Both minerals play a role in neurological function.
Impact
High effect
Vitamin D and Calcium are crucial for maintaining strong bones, which are integral to healthy joint structure and function. This combination supports the foundational elements of joint well-being and stability.
Impact
High effect
Vitamin D and Calcium contribute to overall cellular health and skeletal integrity, both of which are important for healthy aging. This combination supports general physiological maintenance over time.
Impact
High effect
Vitamin D is important for bone density and muscle function, and calcium is a key structural component. This combination is foundational for physical fitness, strength, and activity, supporting skeletal and muscular systems.
Impact
High effect
Vitamin D and calcium both support healthy muscle function, contractions, and strength, which are key elements in muscle development and recovery. They contribute to the physical framework necessary for muscle growth and repair.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 1000 IU |
Calcium | 92 mg |
Vitamin D 82
This product provides a solid 1000 IU of Vitamin D3, making it a relevant choice for the Vitamin D collection. The added calcium enhances its utility for those seeking comprehensive bone support.
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