Melatonin 5 mg

Name: Melatonin 5 mg
Brand: Natrol
SKU: 1lAYAg7J
Rating: 4.61 (8514 reviews)

Natrol

4.6

★ ★ ★ ★ ★

(8514 ratings)

Melatonin 5 mg

Score

A 5mg melatonin tablet with B6 and Calcium for moderate and biologically-supported sleep help.

How scoring works

Quantity:60 Tablet(s) • (60 servings)

Goals:

Sleep Support

Score 90

A 5mg melatonin tablet with B6 and Calcium for moderate and biologically-supported sleep help.

How scoring works

Also available as

5 options

3.00mg • 240 Tablet(s) servings Melatonin 3 mg • 240 Tablet(s) • 240 servings $14.99 ($0.06 per serving) 1.00mg • 180 Tablet(s) servings Melatonin 1 mg • 180 Tablet(s) • 180 servings $13.43 ($0.07 per serving) 1.00mg • 90 Tablet(s) servings Melatonin 1 mg • 90 Tablet(s) • 90 servings $7.59 ($0.08 per serving) 3.00mg • 120 Tablet(s) servings Melatonin 3 mg • 120 Tablet(s) • 120 servings $11.25 ($0.09 per serving) 3.00mg • 60 Tablet(s) servings Melatonin 3 mg • 60 Tablet(s) • 60 servings $7.79 ($0.12 per serving)

$10.39($0.17 per serving)

Pure Formulas	$ 8.84
Vitacost	$ 10.13
Amazon	$ 10.39
Walmart	$ 14.74
iHerb	$ 10.39

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Analysis

This supplement provides 5mg of melatonin along with Vitamin B6, which is an important cofactor for the production of calming neurotransmitters. The formula is designed to support the natural pathways your body uses to transition into sleep.

The tablet format provides a moderate dose for individuals who find lower amounts are not quite enough. It focuses on using biological cofactors to support evening relaxation and faster sleep onset.

Pros

Includes B6 and Calcium as cofactors
Moderate 5mg strength
Widely available brand
Focused on sleep initiation

Cons

Tablet form may dissolve slowly
Higher cost than some generic options

Warnings

Check for next-day grogginess
Take only when at least 7 hours of rest are possible

Nutrient quality

Highest impact

A 5mg dose is effective for sleep initiation and is enhanced by the inclusion of B6 and Calcium. The standard tablet format is reliable for delivering these synergistic sleep-related nutrients.

Ingredient transparency

Highest impact

All active ingredients are clearly listed with precise amounts, ensuring high label transparency. Simple instructions and clear disclosure of other ingredients allow for an easy assessment of the formula.

Customer satisfaction

Highest impact

A strong average rating and a massive review volume demonstrate that this product is a trusted choice for many. Users report reliable support for falling asleep faster and improving sleep quality.

Value for money

Highest impact

The cost per serving is reasonable for a 5mg dose with added nutritional cofactors. It provides balanced value for those seeking a more comprehensive sleep formula than plain melatonin.

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Goals

Selected only

Sleep Support

Impact

Highest effect

A+

Goal Fit

A-

Strength of Support

B-

Coverage

A+

Formula Quality

Melatonin, Vitamin B6, and Calcium work together to support the sleep-wake cycle and circadian rhythm. The 5mg dose provides moderate support for sleep initiation, which is particularly useful for individuals who find lower doses insufficient.

This formulation provides focused support for sleep onset while adding minor nutritional cofactors. The tablet format is straightforward, making it an accessible option for managing nocturnal restlessness.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin B6 (Pyridoxine Hydrochloride)	10 mg
Calcium (Calcium Carbonate)	63 mg
Melatonin	5 mg

Report overview

Melatonin · 5 mg OverallScore

Active Ingredient Quality & Bioavailability

B+

Dose, Safety & Label Transparency

Value

This 5mg melatonin tablet is supplemented with Vitamin B6 and Calcium for added nutritional support. While useful for onset, it lacks fast-acting or sustained-release properties and is priced at a premium.

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