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Melatonin 5 mg

NOW
4.7
★ ★ ★ ★ ★
(13651 ratings)
Melatonin 5 mg
Product Image
Score93

Economical bulk capsules providing 5mg of melatonin for long-term sleep and health support.

How scoring works
Quantity:180 Capsule(s) • (180 servings)
Goals:
Sleep Support
General Health
Brain Health
Immunity

Score 93

Economical bulk capsules providing 5mg of melatonin for long-term sleep and health support.

How scoring works

Also available as

6 options
3.00mg • 180 Capsule(s) servings Melatonin 3 mg • 180 Capsule(s) • 180 servings $8.70 ($0.04 per serving) 3.00mg • 60 Capsule(s) servings Melatonin 3 mg • 60 Capsule(s) • 60 servings $4.10 ($0.06 per serving) 60 servings Melatonin 5 mg • 60 Capsule(s) • 60 servings $4.69 ($0.07 per serving) 120 servings Melatonin 5 mg • 120 Tablet(s) • 120 servings $8.70 ($0.07 per serving) 10.00mg • 100 Capsule(s) servings Melatonin 10 mg • 100 Capsule(s) • 100 servings $7.00 ($0.07 per serving) 20.00mg • 90 Capsule(s) servings Melatonin 20 mg • 90 Capsule(s) • 90 servings $14.50 ($0.16 per serving)
$11.60($0.06 per serving)
iHerb
$ 12.23
Walmart
$ 14.99
Vitacost
$ 13.09
Daily Vita
$ 11.60
Amazon
$ 11.60
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Analysis

This product offers 5mg of melatonin per capsule in a large 180-count bottle. It supports the synchronization of circadian rhythms, which is foundational for sleep, immune function, and brain health.

The capsule format is reliable and typically dissolves faster than hard tablets, helping the melatonin work when you need it. This single-ingredient formula is clean and straightforward for those seeking consistent nightly rest support.

Pros

  • Excellent value with 180 capsules
  • Reliable capsule dissolution
  • Moderate 5mg strength for many needs
  • Focuses on pure melatonin

Cons

  • No added cofactors for absorption
  • Large bottle takes up more storage space

Warnings

  • May cause drowsiness for several hours
  • Not for use by pregnant or nursing women

Nutrient quality

86 Highest impact

The 5mg dose is appropriate for moderate sleep support and is provided in a bioavailable capsule form. This approach ensures consistent hormone delivery for nocturnal support.

Ingredient transparency

98 Highest impact

The label is highly transparent, listing all active and inactive ingredients with clarity. Serving size and intake directions are standard and easy to understand.

Customer satisfaction

95 Highest impact

Extremely high review volume and a strong average score indicate that this product reliably meets user expectations. The feedback highlights its effectiveness for long-term sleep hygiene maintenance.

Value for money

94 Highest impact

The cost per serving is highly efficient, particularly given the large count per bottle. It provides a superior value for those who take melatonin daily.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Melatonin is the primary agent in this 5mg capsule, provided in a moderate dose to support sleep onset and circadian rhythm. This concentration is effective for individuals needing slightly more than physiological levels for their sleep hygiene.

The capsule delivery format provides reliable absorption for nighttime use. This single-ingredient formula is a focused and straightforward option for individuals seeking consistent sleep support.

View goal →
General Health
Impact
Highest effect
A Goal FitB+ Strength of SupportC CoverageA+ Formula Quality

Melatonin is involved in the regulation of circadian rhythms and systemic antioxidant activity, both of which are foundational to daily wellness. Proper sleep initiation is a primary pillar of general health, which this single-ingredient supplement supports effectively.

Providing 5 mg per serving offers a robust intervention for those seeking to maintain healthy sleep cycles. The capsule format ensures reliable delivery and utilization of the active nutrient for restorative health support.

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Brain Health
Impact
Highest effect
B+ Goal FitA Strength of SupportC- CoverageA+ Formula Quality

Restorative sleep support assists in cognitive recovery and helps maintain mental clarity through consistent circadian regulation. Optimized rest is foundational for focus, memory, and long-term brain health.

Ingredients consist of a 5mg dose of melatonin per capsule. This approach assists in regulating the sleep-wake cycle for improved daily neurological maintenance.

View goal →
Immunity
Impact
High effect
C- Goal FitB Strength of SupportD+ CoverageA+ Formula Quality

Melatonin is included to support aspects of immune system regulation and circadian-related immune balance.

A 5 mg dose provides common support for these pathways, although the primary use of this ingredient is sleep initiation.

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Ingredients

IngredientAmount per serving
Melatonin
5 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Melatonin · 5 mg OverallScore69
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
This 5mg melatonin capsule is a reliable and cost-effective option for bulk users. Its capsule form offers better absorption than standard tablets, making it a solid choice for consistent sleep support.
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(66739 ratings)
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Melatonin 5 mg Time Release

Natrol
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(79368 ratings)
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Melatonin 3 mg SR

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