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Glycine 500 mg

Solgar
4.8
★ ★ ★ ★ ★
(2834 ratings)
Glycine 500 mg
Product Image
Score 85

A simple capsule delivering 500 mg of pure glycine, useful for general wellness support including relaxation and digestive health.

Quantity: 100 Capsule(s) • (100 servings)
Goals:
flag Detoxification
flag Sleep Support
flag Bone Health
flag Digestive Health
flag Mood Support

leaderboard Score 85

A simple capsule delivering 500 mg of pure glycine, useful for general wellness support including relaxation and digestive health.

insightsAnalysis

This Solgar Glycine offers a straightforward 500 mg dose of glycine in capsule form, making it an easy addition for those looking to support various bodily functions. Glycine is an amino acid often used to contribute to relaxation and a sense of calm, which may help aid in sleep and stress relief.

It also plays a role in the body's natural detoxification pathways and can contribute to the structure of collagen, supporting skin and bone health. This product fits individuals seeking a foundational glycine supplement from a well-established brand for daily wellness routines.

thumb_upPros
  • Contains a pure, single ingredient (glycine).
  • Capsule form is convenient and easy to take.
  • Good number of servings per bottle (100).
  • Reputable brand in the supplement space.
  • Fairly competitive price per serving for its dosage.
thumb_downCons
  • 500 mg dose may be lower than some individuals prefer for certain goals.
  • Capsule form offers less flexibility for very high doses compared to powder.
  • Contains only glycine, without other synergistic ingredients for specific goals.
warningWarnings
  • Always follow suggested serving sizes.
  • If you have specific health concerns, it's wise to speak with a healthcare professional before adding supplements.
  • Some individuals may experience mild digestive upset with higher doses.
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$10.42($0.10 per serving)
iHerb
$ 10.42
Vitacost
$ 10.99
Pure Formulas
$ 11.02
Daily Vita
$ 11.02
Amazon
$ 14.45
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Ingredients

IngredientAmount per serving
Glycine
500 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Glycine 85
This product is a direct and pure source of glycine, providing a standard dose and aligning well with the collection's focus on this versatile amino acid.
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Goals

flag Sleep Support 80
Glycine may help promote relaxation and improve sleep quality by influencing neurotransmitter activity, making it a good choice for this goal.
flag Stress Relief 80
Its role as an inhibitory neurotransmitter may help calm the nervous system, assisting with stress reduction and promoting a more relaxed state.
flag General Health 80
Glycine is a fundamental amino acid involved in many essential bodily functions, including protein synthesis and metabolism, making it a good general health support.
inventory_2Recommended products
95 Value

Glycine 1000 mg

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Offering 1000mg of glycine per serving for only 12 cents, this product provides double the glycine content of the Solgar product for a marginal increase in price per serving, making it significantly more economical per milligram of glycine.
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90 Value

Pharmaceutical Grade AjiPure Glycine 500 mg

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This product provides equivalent dosage but at a lower price per serving and higher stated purity (AjiPure). This combination offers better value for those prioritizing quality and cost-effectiveness at the 500mg dosage.
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Advanced Magnesium Complex

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While more expensive per serving, this complex offers a substantial 1440mg of Glycine as Magnesium Glycinate, plus various forms of magnesium. This provides excellent value for those seeking both high-dose glycine and magnesium benefits for stress and sleep in one product.
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95 Performance

Glycine 1000 mg

Life Extension
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This Life Extension product offers twice the amount of glycine per capsule (1000mg) for only a slightly higher price per serving (12 vs 10). This higher potency provides greater convenience and better cost-effectiveness for individuals needing higher daily doses of glycine for their health goals.
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Sleep Nighttime Powder

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For sleep support, this powder delivers a substantial 3000mg of L-Glycine, along with other synergistic ingredients like L-Theanine and Melatonin. This comprehensive blend offers a much more targeted and effective solution for sleep compared to a standalone 500mg glycine capsule, albeit at a higher per-serving cost.
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True Calm

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This alternative offers a blend of calming ingredients, including 200mg of Glycine, GABA, Taurine, and Magnesium, which can provide more comprehensive support for stress relief and brain health than glycine alone. It’s a multi-faceted approach for the stated goals.
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90 Budget

Pharmaceutical Grade AjiPure Glycine 500 mg

Swanson Ultra
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This product offers the same 500mg of glycine per serving but at a lower price per serving, while also boasting a pharmaceutical-grade AjiPure quality, making it a more cost-effective pure glycine option.
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DGL Deglycyrrhizinated Licorice Root Extract

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While primarily a DGL product, it contains 100mg of Glycine at a slightly lower price per serving. It's a cheaper overall product, but less effective for dedicated glycine goals due to its lower glycine content.
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Prostate Essentials

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This product is listed at a similar price per serving (11 vs 10 for Solgar), but contains a minimal 25mg of glycine. While not strictly cheaper per serving for glycine, it is one of the lowest-cost products in the alternative list that includes glycine, if broad-spectrum supplements are considered.
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95 Value

Glycine 1000 mg

Life Extension
4.8
★★★★★
(14386 ratings)
Offering 1000mg of glycine per serving for only 12 cents, this product provides double the glycine content of the Solgar product for a marginal increase in price per serving, making it significantly more economical per milligram of glycine.
Other sellers (3)
90 Value

Pharmaceutical Grade AjiPure Glycine 500 mg

Swanson Ultra
4.8
★★★★★
(1484 ratings)
This product provides equivalent dosage but at a lower price per serving and higher stated purity (AjiPure). This combination offers better value for those prioritizing quality and cost-effectiveness at the 500mg dosage.
Other sellers (1)
80 Value

Advanced Magnesium Complex

AOR Advanced Orthomolecular Research Advanced
4.8
★★★★★
(650 ratings)
While more expensive per serving, this complex offers a substantial 1440mg of Glycine as Magnesium Glycinate, plus various forms of magnesium. This provides excellent value for those seeking both high-dose glycine and magnesium benefits for stress and sleep in one product.
Other sellers (2)
95 Performance

Glycine 1000 mg

Life Extension
4.8
★★★★★
(14386 ratings)
This Life Extension product offers twice the amount of glycine per capsule (1000mg) for only a slightly higher price per serving (12 vs 10). This higher potency provides greater convenience and better cost-effectiveness for individuals needing higher daily doses of glycine for their health goals.
Other sellers (3)
90 Performance

Sleep Nighttime Powder

youtheory
4.3
★★★★★
(170 ratings)
For sleep support, this powder delivers a substantial 3000mg of L-Glycine, along with other synergistic ingredients like L-Theanine and Melatonin. This comprehensive blend offers a much more targeted and effective solution for sleep compared to a standalone 500mg glycine capsule, albeit at a higher per-serving cost.
Other sellers (2)
85 Performance

True Calm

NOW
4.6
★★★★★
(4456 ratings)
This alternative offers a blend of calming ingredients, including 200mg of Glycine, GABA, Taurine, and Magnesium, which can provide more comprehensive support for stress relief and brain health than glycine alone. It’s a multi-faceted approach for the stated goals.
Other sellers (4)
flagReport alternatives

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