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Silica Complex

NOW
4.6
★ ★ ★ ★ ★
(259 ratings)
Horsetail 575 mg
Boron 1 mg
Manganese 2 mg
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Score 80

This silica complex combines Horsetail extract with several chelated minerals like Calcium, Zinc, Manganese, and Boron to support hair, nail, bone, and joint health in a convenient multi-ingredient supplement.

Quantity: 180 Tablet(s) • (180 servings)
Goals:
flag Hair Health
flag Nail Health
flag Bone Health
flag Joint Health
flag Testosterone Support

leaderboard Score 80

This silica complex combines Horsetail extract with several chelated minerals like Calcium, Zinc, Manganese, and Boron to support hair, nail, bone, and joint health in a convenient multi-ingredient supplement.

insightsAnalysis

The NOW Silica Complex is designed to provide comprehensive mineral support, primarily focusing on silica sourced from Horsetail extract. Silica is an important trace mineral often associated with the structural integrity of connective tissues, hair, skin, and nails. This product delivers a substantial 575mg of Horsetail extract, which serves as its main silica component.

Beyond silica, the complex includes several complementary minerals like Calcium (as Citrate), Zinc (as Amino Acid Chelate), Manganese (as Amino Acid Chelate), and Boron (as Amino Acid Chelate). These chelated forms are generally considered beneficial for absorption. This blend aims to work synergistically, supporting various aspects of general health, including bone density, joint flexibility, and hormonal balance.

The inclusion of multiple minerals alongside the primary silica source makes this a multi-faceted supplement for those looking for broad-spectrum support. It can be a convenient option for individuals seeking to bolster their intake of these specific trace minerals and silica within a single tablet form.

thumb_upPros
  • Offers a multi-mineral and botanical blend for broad support.
  • Uses generally well-regarded forms for minerals like calcium citrate and amino acid chelates.
  • Provides a high quantity of 180 servings per bottle, offering good longevity.
  • Specifically targets multiple health goals including hair, nails, bones, and joints.
thumb_downCons
  • The calcium dosage (50mg) is relatively low for individuals seeking primary bone density support.
  • The specific silica content or standardization of the horsetail extract is not explicitly stated.
  • Bentonite mineral powder is included, which may not be a common or clear ingredient for all users.
warningWarnings
  • Horsetail contains naturally occurring thiaminase, which may affect thiamine (Vitamin B1) levels, especially with long-term, consistent use.
  • Individuals taking medications or with existing health conditions should consult a healthcare professional before use.
  • Some people may experience mild digestive upset when first introducing new mineral supplements.
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$18.99($0.10 per serving)
Vitacost
$ 18.99
Daily Vita
$ 19.10
Pure Formulas
$ 19.63
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Ingredients

IngredientAmount per serving
Calcium
50 mg
Zinc
5 mg
Manganese
2 mg
Horsetail extract
575 mg
Bentonite mineral powder
10 mg
Boron
1 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
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Categories

Horsetail 85
Horsetail extract is included as a primary source of naturally occurring silica, an important trace mineral for connective tissues. The 575mg dose is a significant amount to provide this botanical benefit.
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Manganese 80
The product includes manganese in an amino acid chelate form, which is generally considered to be well-absorbed by the body. The 2mg dose is a useful supplementary amount for many individuals.
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Boron 80
Boron is provided as an amino acid chelate, a form often chosen for its bioavailability. The 1mg dose is a typical amount found in supplements aiming to support mineral metabolism and bone health.
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Goals

flag Hair Health 85
Silica, derived from horsetail, is a key component often sought after for its potential to support hair strength and shine. Zinc also contributes to healthy hair follicles, making this a good blend for hair support.
flag Nail Health 85
Similar to hair, silica is frequently chosen to help support the strength and appearance of nails, potentially reducing brittleness. Zinc is also a beneficial mineral for nail integrity and growth.
flag Bone Health 75
This complex offers several minerals like calcium, manganese, boron, and zinc, alongside silica from horsetail, which can contribute to bone mineral density and strength. While it contains calcium, the dosage is supplementary rather than a primary source for significant bone building on its own.
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