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Diet Support

NOW
4.4
★ ★ ★ ★ ★
(1294 ratings)
Iodine 150 mcg
Chromium 200 mcg
Green Tea 200 mg
L-Carnitine 250 mg
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Score92

A comprehensive metabolic support tool that uses green tea and forskolin to help manage energy and weight goals.

How scoring works
Quantity:120 Capsule(s) • (60 servings)
Goals:
Metabolism Boost
Weight Loss
Anti-Aging
Energy

Score 92

A comprehensive metabolic support tool that uses green tea and forskolin to help manage energy and weight goals.

How scoring works
$15.00($0.25 per serving)
iHerb
$ 22.04
Vitacost
$ 21.39
Daily Vita
$ 20.80
Daily Vita
$ 15.00
Amazon
$ 22.04
Daily Vita
$ 15.00
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Analysis

The formula uses a standardized green tea extract with 200 mg of EGCG, which is often used to support a healthy metabolic rate. It also includes ForsLean, a specific form of forskolin that may help your body manage its composition more effectively during a weight loss plan.

I also appreciate the inclusion of iodine from kelp and chromium, which support your thyroid and help manage how your body processes sugars. This combination is helpful for anyone needing an energy lift while following a structured diet.

Pros

  • Includes 200 mg of EGCG from green tea
  • Uses branded ForsLean for consistent quality
  • Provides chromium to support healthy blood sugar
  • Very affordable price per serving

Cons

  • Does not specify exact caffeine content from green tea
  • L-carnitine dose is lower than what is typically used for fitness
  • Requires twice-daily dosing for best results

Warnings

  • Take with food to avoid potential stomach upset from green tea
  • Be mindful of the iodine content if you have thyroid sensitivities
  • Best used in combination with a healthy diet and exercise

Nutrient quality

87 Highest impact

Branded ingredients like ForsLean and Super CitriMax suggest a focus on standardized and research-backed constituents. The inclusion of L-carnitine tartrate and iodine from kelp supports metabolic pathways effectively.

Ingredient transparency

97 Highest impact

Labeling is exceptionally clear regarding the exact amounts of standardized extracts and bioactive forms. Detailed information on the source of iodine and specific chromium forms enhances consumer transparency.

Customer satisfaction

90 Highest impact

A large number of users report positive experiences consistent with metabolic and energy-related goals. The high review volume provides a reliable basis for trusting the average rating.

Value for money

95 Highest impact

At $0.25 per serving, this product provides an exceptionally cost-effective solution for metabolic support. The inclusion of multiple branded extracts adds value that exceeds the budget-friendly price point.

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Goals

Metabolism Boost
Impact
Highest effect
A+ Goal FitA- Strength of SupportA+ CoverageA Formula Quality

Metabolic stimulation is addressed through a multifaceted approach targeting thermogenesis, thyroid health, and fat transport. This combination provides several triggers for increasing resting metabolic rate and energy expenditure.

Green tea extract standardized for EGCG and chromium assist in thermogenic activity and glycemic balance. The formula also includes l-carnitine and forskolin to further support mitochondrial fat processing and metabolic efficiency.

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Weight Loss
Impact
Highest effect
A Goal FitA- Strength of SupportA- CoverageA Formula Quality

Provision of 200 mg EGCG from green tea and forskolin meaningfully supports metabolic rate and fat oxidation. These ingredients are backed by human clinical data for their impact on body composition.

Inclusion of 200 mcg of chromium and 150 mcg of iodine supports glucose regulation and thyroid health. This formula addresses multiple biological pathways relevant to achieving sustainable weight reduction.

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Anti-Aging
Impact
High effect
B+ Goal FitB Strength of SupportB CoverageB+ Formula Quality

Inclusion of standardized green tea extract provides a clinical dose of EGCG to support metabolic health and antioxidant status. This activator of longevity-associated pathways appears well-aligned with goals for maintaining systemic resilience during biological aging.

Inclusion of several B-vitamins and chromium provides complementary support for energy metabolism and metabolic efficiency. While the EGCG dose is potent, the lack of transparency regarding caffeine content reduces the overall clarity for sensitive individuals.

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Energy
Impact
High effect
C+ Goal FitC+ Strength of SupportC+ CoverageB Formula Quality

This diet-focused formula incorporates ingredients that support metabolic rate and fat oxidation. The combination of thyroid support and metabolic cofactors may help maintain energy levels during weight management efforts.

Iodine from kelp and L-carnitine are included to facilitate thyroid hormone production and fatty acid transport into mitochondria. Green tea extract provides a source of EGCG and likely trace caffeine for acute mental alertness.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Niacin (Niacinamide, Vitamin B3)
 10 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 10 mg
Pantothenic Acid (D-Calcium Pantothenate)
 10 mg
Calcium (Super CitriMax)
 30 mg
Iodine (Kelp)
 150 mcg
Chromium (Chromium Amino Acid Chelate)
 200 mcg
ForsLean (extract of Coleus forskohlii, Forskolin)
 125 mg
L-Carnitine (L-Carnitine Tartrate)
 250 mg
Super Citrimax
375 mg
Green Tea extract (EGCG)
 200 mg
Uva Ursi leaf extract
50 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Iodine (Kelp) · 150 mcg OverallScore86
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This diet support formula uses kelp to provide a daily requirement of iodine in an efficient capsule format. It is a cost-effective choice for those needing iodine support in a specialized weight-management context.
View ingredientView products
Chromium (Chromium Amino Acid Chelate) · 200 mcg OverallScore71
D- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This complex diet support formula provides chromium alongside L-carnitine, green tea, and forskolin. While the chromium form is generic, the broad range of metabolic actives makes it a robust option for weight management.
View ingredientView products
Green Tea (EGCG) · 200 mg OverallScore69
B Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB Value
This diet support formula includes an optimal dose of standardized EGCG to aid metabolic goals. It is a well-standardized product that provides transparent active ingredient levels at a competitive price.
View ingredientView products
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