Glucose Metabolic Support
NOW
Glucose Metabolic Support
4.5
★ ★ ★ ★ ★
(674 ratings)
Thiamin 8 mg
Chromium 133 mcg
Vanadium 167 mcg
Glutamine 167 mg
Score 80.0
A comprehensive and affordable supplement from a trusted brand, primarily designed to support healthy glucose metabolism and energy levels through a blend of essential minerals, B vitamins, and botanical extracts.
Quantity: 90 Capsule(s)Servings size: 1 Veg Capsule(s) (90 servings)
Selected goals:
Other goals:
Fitness
Weight Loss
Muscle Gain
Digestive Health
Immunity
leaderboard Score 80.0
A comprehensive and affordable supplement from a trusted brand, primarily designed to support healthy glucose metabolism and energy levels through a blend of essential minerals, B vitamins, and botanical extracts.
insights Analysis
NOW Glucose Metabolic Support is specifically formulated to aid in healthy glucose regulation, featuring a thoughtful blend of ingredients. It includes well-researched minerals like Chromium and Vanadium, alongside botanical extracts such as Gymnema Sylvestre and GlucoFit (Banaba Leaf extract), all recognized for their potential to enhance insulin sensitivity and support balanced blood sugar levels. Additionally, Alpha Lipoic Acid provides antioxidant benefits, while B vitamins (Thiamine, Biotin, Pantothenic Acid) and Magnesium contribute to fundamental energy metabolism. The inclusion of L-Glutamine offers general cellular support, particularly for gut and immune health, although its dosage is relatively low for significant therapeutic impact on muscle or gut repair.
- Contains a comprehensive blend of ingredients scientifically recognized for glucose metabolism support, including chromium, vanadium, alpha lipoic acid, and herbal extracts like Gymnema and Banaba.
- Offered at a very competitive price point per serving, making it an accessible option for daily metabolic support.
- Produced by NOW, a highly reputable brand known for its quality testing and good manufacturing practices.
- The dosage of L-Glutamine (167mg) is significantly lower than typically recommended for direct muscle recovery or substantial digestive health benefits.
- The claim of "Testosterone Support" as a goal is not adequately substantiated by the specific ingredients in this formulation.
- Alpha Lipoic Acid is present at a relatively low dose (15mg) compared to standalone supplements often used for potent antioxidant or neurological support, which typically contain hundreds of milligrams.
- Individuals with diabetes or those on blood sugar-lowering medications should consult a healthcare professional before use, as ingredients like chromium, vanadium, Gymnema, and Banaba can affect blood glucose levels and may require medication adjustments.
- Pregnant or nursing women, or individuals with pre-existing medical conditions, should seek medical advice before taking this supplement.
$11.42($0.12 per serving)
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bolt Effectiveness for goals
Chromium is an essential trace mineral that plays a role in insulin signaling. It is thought to enhance the action of insulin, which helps the body use glucose more effectively. This can support the transport of glucose from the bloodstream into cells for energy.
Alpha Lipoic Acid (ALA) is an antioxidant that is involved in cellular energy production. It may help improve glucose uptake by cells and support overall metabolic processes. ALA's antioxidant properties also help protect cells from oxidative stress.
Gymnema sylvestre is an herb traditionally used to support metabolic health. Its active compounds, gymnemic acids, may temporarily block sugar receptors on the tongue, potentially reducing the perception of sweetness. Research also suggests it may help reduce the absorption of sugar from the intestines.
Some research suggests that biotin and chromium may work together to support glucose metabolism more effectively than either nutrient alone. Biotin is involved in glucose utilization, and chromium enhances insulin sensitivity. Their combined action may offer complementary benefits for maintaining healthy blood sugar levels already within the normal range.
Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, including those related to glucose metabolism. Adequate magnesium levels are associated with better insulin sensitivity and efficient glucose utilization. Insufficient magnesium can potentially impair the body's ability to process glucose effectively.
schedule Dosage, timing & forms
Supplements with ingredients like Chromium and Alpha Lipoic Acid are often recommended to be taken with meals or shortly before them to help manage post-meal glucose responses. Following the specific instructions on the supplement label is generally advised. Consistent daily intake is often more important than the exact time for these types of ingredients.
Magnesium oxide has a higher elemental magnesium content but typically lower bioavailability, meaning less is absorbed. Magnesium citrate, on the other hand, is known for higher bioavailability and can have a laxative effect in larger doses. Combining forms may aim to provide both a significant dose of elemental magnesium and enhanced absorption.
Many supplements containing ingredients aimed at influencing glucose metabolism, such as Gymnema sylvestre and GlucoFit (from Lagerstroemia speciosa extract), are often recommended to be taken with meals. This timing may help them exert their effects during the digestive process and related glucose fluctuations. Always refer to the product's specific label for precise timing recommendations.
Alpha Lipoic Acid and Biotin share similar metabolic pathways, and there has been some theoretical concern about high doses of Alpha Lipoic Acid potentially impacting Biotin levels. However, for typical supplemental dosages, this interaction is generally not considered significant for most individuals. They are frequently included together in metabolic support formulas.
Chromium dosages for metabolic support commonly range from 100 mcg to 1,000 mcg per day, with Chromium Polynicotinate being a well-absorbed form. Vanadium dosages are typically much lower, often in the microgram range (e.g., 100-300 mcg daily) when supplied as Vanadium Amino Acid Chelate. It is important to adhere to recommended serving sizes.
health_and_safety Safety & interactions
Yes, ingredients such as Chromium, Alpha Lipoic Acid, Gymnema sylvestre extract, and Corosolic Acid can influence blood glucose levels. Individuals taking prescription medications for diabetes should consult a healthcare professional before use, as adjustments to medication may be necessary. Close monitoring of blood sugar is recommended to prevent hypoglycemia.
Limited research exists on the safety of some of these specific ingredient combinations during pregnancy or lactation. It is generally advised to consult with a healthcare professional before taking any new supplements if pregnant or breastfeeding. This precaution helps ensure safety for both mother and child.
Some individuals might experience mild gastrointestinal upset with Alpha Lipoic Acid or Magnesium. Gymnema sylvestre can sometimes cause temporary drops in blood sugar, and chromium or vanadium are generally well-tolerated at the provided doses but can rarely cause mild digestive discomfort. Always discontinue use and consult a doctor if adverse reactions occur.
Alpha Lipoic Acid, one of the ingredients, may potentially interact with thyroid hormone medications, possibly affecting their efficacy. It is advisable to consult a healthcare professional if you are taking thyroid medication to discuss potential interactions. Monitoring thyroid function might be recommended.
Yes, the 1 mg (1000 mcg) of biotin present can interfere with certain lab tests, particularly those that use biotinylated assays. This may lead to falsely high or low results for tests like thyroid hormones, troponin, or vitamin D. It's important to inform your doctor and lab personnel about all supplements you are taking, especially before blood tests.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 8 mg |
| Biotin | 1 mg |
| Pantothenic Acid (Calcium Pantothenate) | 8 mg |
| Magnesium (Magnesium Oxide, Magnesium Citrate) | 67 mg |
| Chromium (Chromium Polynicotinate) | 133 mcg |
| GlucoFit (Lagerstroemia speciosa extract, Corosolic Acid) | 1.5 mg |
| Gymnema sylvestre extract (Gymnemic Acid) | 67 mg |
| L-Glutamine | 167 mg |
| Alpha Lipoic Acid | 15 mg |
| Vanadium (Vanadium Amino Acid Chelate) | 167 mcg |
Categories
Chromium 85.0
With 133mcg of Chromium Polynicotinate, the product utilizes a well-absorbed form of chromium, a mineral extensively studied for its role in enhancing insulin sensitivity and healthy blood sugar levels. This is a key ingredient for the product's primary purpose and is well-dosed.
Thiamin 80.0
The product provides 8mg of Thiamine, a vital B vitamin involved in carbohydrate metabolism and nerve function. This is a sufficient dose to support general well-being and energy production without being excessively high.
Vanadium 75.0
It contains 167mcg of Vanadium in an amino acid chelate form, which typically suggests good bioavailability. Vanadium is included for its potential role in insulin mimicry and glucose uptake, aligning well with the product's metabolic support goals.
Goals
Metabolism Boost 85.0
This is a core strength of the product, with Chromium, Vanadium, Gymnema Sylvestre, and GlucoFit specifically targeting glucose metabolism and insulin sensitivity. These ingredients collectively work to improve how the body processes carbohydrates and fats, aiding overall metabolic efficiency.
Energy 75.0
This product includes B vitamins (Thiamine, Pantothenic Acid, Biotin) and minerals like Magnesium and Chromium, which are essential cofactors in cellular energy production pathways. By improving glucose utilization, it can indirectly support more stable energy levels throughout the day.
Weight Loss 75.0
By improving glucose metabolism and potentially enhancing insulin sensitivity, the product can help regulate appetite and reduce fat storage, particularly related to carbohydrate intake. Ingredients like Chromium and Gymnema are often included in weight management formulas for their role in blood sugar control.
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