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Chelated Molybdenum

Solgar
4.8
★ ★ ★ ★ ★
(1435 ratings)
Molybdenum 150 mcg
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Score96

A simple, highly absorbable trace mineral tablet that supports sulfur metabolism and enzyme function.

How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:
Detoxification

Score 96

A simple, highly absorbable trace mineral tablet that supports sulfur metabolism and enzyme function.

How scoring works
$7.56($0.07 per serving)
iHerb
$ 7.56
Daily Vita
$ 8.83
Amazon
$ 9.77
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Analysis

This product provides 150mcg of molybdenum in a chelated form, which can contribute to better absorption in the digestive tract. It is designed to support the activity of enzymes like sulfite oxidase, which is necessary for processing certain sulfur compounds.

The tablet form is small and easy to swallow, making it a practical choice for daily use. It fits well for individuals who need to support their body's natural metabolic clearance pathways without taking a complex multi-nutrient formula.

Pros

  • Uses a chelated form for better uptake
  • Very low cost per daily serving
  • Simple, single-ingredient formula
  • Small tablet size for easier swallowing

Cons

  • Tablet form may be harder for some to digest than liquid
  • Only addresses one specific mineral need

Warnings

  • Take with food if you have a sensitive stomach
  • Consult a professional if you have a history of gout

Nutrient quality

92 Highest impact

Chelated mineral forms generally exhibit better stability and absorption compared to simple inorganic salts. The 150 mcg dosage provides a meaningful contribution to daily requirements without approaching upper safety limits.

Ingredient transparency

99 Highest impact

The label clearly identifies the specific form of the active mineral and its precise concentration. Auxiliary ingredients are standard and fully disclosed, allowing for easy evaluation of the total profile.

Customer satisfaction

95 Highest impact

High average ratings from a substantial number of users suggest consistent product performance and reliability. Feedback generally aligns with expectations for trace mineral supplementation in metabolic health.

Value for money

96 Highest impact

The cost per serving is exceptionally low, making this an accessible option for long-term mineral support. Quality chelated forms at this price point offer excellent competitive value within the category.

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Goals

Detoxification
Impact
Highest effect
A- Goal FitA Strength of SupportC CoverageA+ Formula Quality

Molybdenum amino acid chelate provides a specific cofactor for essential Phase II enzyme pathways.

This trace mineral is required for the activity of sulfite oxidase, which facilitates the neutralization of reactive sulfur species during metabolism.

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Ingredients

IngredientAmount per serving
Molybdenum (Molybdenum Amino Acid Chelate)
 150 mcg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Molybdenum (Molybdenum Amino Acid Chelate) · 150 mcg OverallScore70
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This straightforward supplement provides an effective dose of molybdenum in a chelated form. It is a cost-effective option for basic supplementation, though it uses a generic chelate ligand.
View ingredientView products
96 Value

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NAC 600 mg

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Utilizing a bulk 300-tablet format allows for a very efficient price per serving while delivering a significantly higher dose of molybdenum. The glycinate chelate form is highly bioavailable and supports liver enzyme functions more robustly.
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Liquid Molybdenum

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(746 ratings)
Ammonium molybdate in liquid form offers a versatile alternative for those who prefer not to swallow tablets. This format allows for precise dose adjustments to meet individual metabolic needs while remaining highly cost-effective.
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NAC Detox Regulators

Doctor's Best
4.8
★★★★★
(29835 ratings)
Combining high-quality molybdenum glycinate chelate with N-acetylcysteine and SelenoExcell selenium offers excellent nutritional density. The large bottle size provides a sustainable supply of these critical cofactors for long-term metabolic resilience.
Other sellers (1)
94 Value

Reduced Glutathione Complex 50 mg Orange Flavored

Source Naturals
4.5
★★★★★
(1654 ratings)
Providing a synergistic mix of reduced glutathione, molybdenum chelate, and riboflavin supports the body's primary antioxidant systems directly. This complex is highly effective for those seeking to bolster enzymatic clearance pathways through multiple nutrient cofactors.
Other sellers (2)
95 Value

High Bioactivity Life Minerals

Source Naturals
4.6
★★★★★
(268 ratings)
Multiple mineral chelates are included in this comprehensive formula to support a wide array of metabolic functions. It provides molybdenum amino acid chelate alongside essential trace elements like selenium and zinc to maintain foundational systemic health.
Other sellers (2)
97 Performance

Moly-B

Carlson
4.8
★★★★★
(991 ratings)
Molybdenum glycinate chelate is a premium mineral form that may offer superior absorption compared to standard amino acid chelates. The 500mcg potency provides stronger support for the sulfite oxidase enzyme, which is critical for neutralizing environmental compounds.
Other sellers (2)
95 Performance

NAC+

KAL
4.8
★★★★★
(505 ratings)
Triple-salt molybdenum complex featuring aspartate, citrate, and orotate forms ensures broad-spectrum mineral utilization. Combined with N-acetyl-L-cysteine and riboflavin, it provides a much more powerful toolkit for systemic antioxidant defense.
Other sellers (1)
88 Performance

Binder + Full Spectrum

Codeage
4.8
★★★★★
(3138 ratings)
Molybdenum bisglycinate is paired with a specialized blend of binding agents to more actively support the removal of metabolic waste. This formulation goes beyond basic mineral supplementation by targeting the sequestration of unwanted compounds in the digestive tract.
Other sellers (6)
Report alternatives