Osteo Bi-Flex Triple Strength + Vitamin D
Osteo Bi-Flex
Osteo Bi-Flex Triple Strength + Vitamin D
4.6
★ ★ ★ ★ ★
(5520 ratings)
Vitamin D 2000 IU
Boswellia 100 mg
Score 75.0
This Osteo Bi-Flex product combines Vitamin D3 and Boswellia for effective support of joint health, inflammation reduction, and bone density.
Quantity: 80 Tablet(s)Servings size: 2 Tablet(s) (40 servings)
Selected goals:
Other goals:
Joint Health
Bone Health
Digestive Health
General Health
Immunity
leaderboard Score 75.0
This Osteo Bi-Flex product combines Vitamin D3 and Boswellia for effective support of joint health, inflammation reduction, and bone density.
insights Analysis
Osteo Bi-Flex Triple Strength + Vitamin D, identical in formulation to its larger counterpart, delivers 2000IU of Vitamin D3 and 100mg of the patented Joint Shield 5-Loxin Advanced Boswellia serrata extract. This specific combination is highly effective for enhancing bone health by supporting calcium absorption and mitigating joint discomfort through Boswellia's anti-inflammatory actions. Despite strong online reviews for its targeted benefits, the product's ingredient profile does not align with all its stated goals, particularly those related to metabolism or testosterone support, making it primarily a supplement for bone and joint well-being.
- Includes 5-Loxin Advanced Boswellia, a well-regarded and patented ingredient for joint support and inflammation.
- Offers a beneficial 2000 IU dose of Vitamin D3, essential for bone health, immune system, and overall well-being.
- Better price per serving than its larger identical counterpart (id: 101940), offering improved value within the brand.
- Claims for "Testosterone Support" and "Metabolism Boost" are not substantiated by the active ingredients.
- The "Triple Strength" branding may be misleading, as this specific formulation lacks glucosamine/chondroitin typically associated with the comprehensive Osteo Bi-Flex Triple Strength line.
- While a good value compared to its larger size, individual components or more comprehensive joint formulas might still offer better efficacy for price.
$14.30($0.35 per serving)
 Walmart | $ 14.30 | |
 Amazon | $ 14.30 | |
 Vitacost | $ 31.49 | |
 iHerb | $ 36.31 |
bolt Effectiveness for goals
Vitamin D plays a crucial role in regulating calcium and phosphate levels in the body, which are essential for maintaining strong bones. It facilitates the absorption of calcium in the gut, helping to mineralize bone tissue. Adequate Vitamin D is important for preventing conditions like rickets in children and osteomalacia in adults.
Vitamin D is crucial for calcium absorption, which is vital for strong bones. Supplementation is effective in preventing and treating bone disorders like rickets in children and osteomalacia in adults, and can help reduce the risk of fractures in older adults, especially when combined with calcium. Its effectiveness is well-established for supporting overall skeletal integrity.
Yes, Vitamin D is recognized for its role in modulating the immune system. It has receptors on immune cells and can influence both innate and adaptive immune responses. Adequate Vitamin D levels are associated with a balanced immune function.
Boswellia extract, particularly standardized forms like Boswellia serrata, has shown effectiveness in supporting joint comfort and flexibility. Its active compounds, boswellic acids, are believed to contribute to its anti-inflammatory properties. Clinical studies indicate that it can help reduce discomfort and improve physical function in individuals with joint issues.
Boswellia, particularly its active compounds known as boswellic acids, is believed to support joint comfort by influencing inflammatory pathways in the body. It may help to modulate the production of certain molecules that contribute to inflammation. Studies suggest it can contribute to a healthy inflammatory response within joint tissues.
schedule Dosage, timing & forms
The recommended daily intake for most adults is 600-800 International Units (IU), but some individuals, especially those with deficiency or limited sun exposure, may require higher doses, often between 1,000 to 4,000 IU. It is important to consult a healthcare professional to determine the appropriate dosage for your specific needs, as requirements can vary.
Yes, it is possible to take too much Vitamin D, leading to toxicity (hypervitaminosis D), although it is rare. The tolerable upper intake level (UL) for adults is generally considered to be 4,000 IU per day from supplements and fortified foods, but some medical guidelines may allow for short-term higher doses under supervision.
For most adults, a common recommended daily dosage of Vitamin D is between 600-800 International Units (IU), though some guidelines suggest up to 1000-2000 IU for optimal levels. Requirements can vary based on age, sun exposure, and individual health status.
Vitamin D2 (ergocalciferol) is plant-derived, while Vitamin D3 (cholecalciferol) is produced in the skin upon sun exposure and is found in animal-based foods. Studies generally show that D3 is more effective at raising and maintaining active Vitamin D levels in the body.
Vitamin D supplements are primarily available as D2 (ergocalciferol) and D3 (cholecalciferol). D3 is generally considered more effective at raising and maintaining Vitamin D levels in the blood. They come in various forms like capsules, tablets, liquid drops, and chewables.
health_and_safety Safety & interactions
Yes, Boswellia might have antiplatelet effects, which could theoretically increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. Individuals on blood thinners like warfarin or aspirin should consult their healthcare provider before using Boswellia.
Yes, Vitamin D can interact with certain medications. For instance, corticosteroids may reduce Vitamin D metabolism, and thiazide diuretics can increase the risk of hypercalcemia. Bile acid sequestrants can decrease Vitamin D absorption.
Excessive intake of Vitamin D can lead to Vitamin D toxicity, also known as hypervitaminosis D. This results in hypercalcemia, causing symptoms such as confusion, apathy, nausea, vomiting, muscle weakness, and in severe cases, kidney damage and abnormal heart rhythm.
At recommended doses, Vitamin D supplements are generally well-tolerated. However, excessive intake can lead to hypercalcemia (high calcium levels), which may cause nausea, vomiting, weakness, frequent urination, and kidney problems.
Boswellia is generally well-tolerated, but some individuals may experience mild side effects, primarily gastrointestinal upset such as nausea, diarrhea, or heartburn. These effects are usually mild and tend to subside with continued use or a reduction in dosage. If severe or persistent side effects occur, discontinue use and consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin D | 2000 IU |
Sodium | 20 mg |
Glucosamine HCl | 1500 mg |
Joint Shield 5-Loxin Advanced Boswellia serrata extract | 100 mg |
Chondroitin/MSM Complex | 275 mg |
Categories
Vitamin D 85.0
Provides a solid 2000IU of Vitamin D3, which is a commonly recommended daily dose for many adults to maintain healthy levels. This dosage is effective for supporting bone health and immune function.
Boswellia 80.0
Features 100mg of 5-Loxin Advanced Boswellia serrata extract, a premium, patented form of Boswellia known for its effectiveness in joint support and anti-inflammatory properties. While the dosage is effective, some standalone Boswellia supplements offer higher quantities.
Goals
Bone Health 90.0
The 2000IU of Vitamin D3 is excellent for facilitating calcium absorption and promoting bone mineralization, making it highly effective for bone health. This is one of the strongest aspects of the product's formulation.
The inclusion of Joint Shield 5-Loxin Advanced Boswellia serrata extract at 100mg is highly effective for anti-inflammatory support, particularly in joints. This patented form is well-researched for its ability to help manage inflammatory responses.
Joint Health 85.0
The 5-Loxin Advanced Boswellia serrata extract is a key ingredient for joint health, directly targeting inflammation and discomfort. Vitamin D also plays an indirect role by supporting bone health which is fundamental to joint function, making it a strong choice for this goal.
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