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B-50

NOW
4.7
★ ★ ★ ★ ★
(4543 ratings)
Vitamin B12 50 mcg
Riboflavin 50 mg
Thiamin 50 mg
Choline 50 mg
PABA 50 mg
Biotin 50 mcg
Vitamin B5 50 mg
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Score 78

This B-50 complex provides a balanced blend of B vitamins at 50mg/mcg levels, along with choline, inositol, and PABA, aiming to support daily energy and overall bodily functions.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 78

This B-50 complex provides a balanced blend of B vitamins at 50mg/mcg levels, along with choline, inositol, and PABA, aiming to support daily energy and overall bodily functions.

Quantity: 250

insightsAnalysis

This NOW B-50 complex offers a well-rounded blend of B vitamins, with each key B vitamin generally supplied at a 50mg or 50mcg level, designed to support daily metabolic needs. It includes complementary nutrients like choline, inositol, and PABA, which often work alongside B vitamins in the body's processes.

This formulation may help those looking to support overall energy levels, nervous system function, and cellular health. Its consistent dosage across most B vitamins makes it a straightforward option for daily support.

thumb_upPros
  • Comprehensive blend of B vitamins plus Choline, Inositol, PABA.
  • Consistent 50mg/mcg dosage for most B vitamins.
  • Very accessible price per serving.
  • Good for general daily wellness and energy support.
thumb_downCons
  • Uses standard (non-methylated/coenzyme) forms for some B vitamins like B12 (Cyanocobalamin) and Folate.
  • Tablet form may not be preferred by all.
warningWarnings
  • B vitamins can cause urine to turn a bright yellow color, which is normal and harmless.
  • If you have specific absorption concerns, you might consider B-complexes with coenzyme or methylated forms.
  • Consult a healthcare professional if pregnant, nursing, taking medication, or have a medical condition.
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$11.60($0.11 per serving)
Daily Vita
$ 11.60
Vitacost
$ 11.69
iHerb
$ 12.24
Amazon
$ 15.77
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Ingredients

IngredientAmount per serving
Thiamine
50 mg
Riboflavin
50 mg
Niacin
50 mg
Vitamin B6
50 mg
Folate
667 mcg DFE
Vitamin B12
50 mcg
Biotin
50 mcg
Pantothenic Acid
50 mg
Choline
50 mg
PABA
50 mg
Inositol
50 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Niacin 75
Offers 50mg of Niacinamide (Vitamin B3), a form less likely to cause a 'niacin flush' while still supporting energy metabolism and cellular processes. This is a good standard dose.
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Thiamin 75
Delivers 50mg of Thiamine Hydrochloride, essential for carbohydrate metabolism and nerve function. This quantity is well-suited for a B-50 complex.
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Riboflavin 75
Supplies 50mg of Riboflavin (Vitamin B2), vital for energy production and cellular growth. This is a solid dose for broad support.
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Goals

flag Energy 80
B vitamins are crucial cofactors in energy production pathways, helping the body convert food into usable energy. This formulation provides a substantial dose of each B vitamin to support these metabolic processes.
flag General Health 80
This comprehensive B-complex provides essential nutrients vital for numerous bodily functions, making it an excellent foundation for supporting overall health and well-being. It covers a wide range of metabolic needs.
flag Metabolism Boost 80
All B vitamins are directly involved in metabolic processes, facilitating the breakdown of carbohydrates, fats, and proteins. This product delivers a full spectrum to support efficient metabolism.
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★★★★★
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This is a larger quantity offering of a very similar NOW B-50 product, providing an even better price per serving while maintaining the same comprehensive B vitamin profile. It offers excellent long-term value from the same trusted brand.
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Life Extension
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B 50 Complex

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This Thompson B50 Complex offers a similar full spectrum of B vitamins at a significantly lower price per serving, making it a budget-friendly alternative for general B-complex needs. While the forms of B vitamins are comparable, the cost efficiency is notable.
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B-50 Complex

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B 100 Complex

Spring Valley
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★★★★★
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This Spring Valley B100 Complex delivers double the potency of many B vitamins (100mg vs 50mg) at a cheaper price per serving than the NOW B-50. This provides a more potent option at a better cost-efficiency for those seeking higher doses.
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80 Value

B-50

NOW
4.7
★★★★★
(35862 ratings)
This is a larger quantity offering of a very similar NOW B-50 product, providing an even better price per serving while maintaining the same comprehensive B vitamin profile. It offers excellent long-term value from the same trusted brand.
Other sellers (3)
78 Value

Balance B-50 Complex Comprehensive Formula

Swanson
4.8
★★★★★
(1022 ratings)
Swanson's Balance B-50 Complex provides a similar ingredient profile to the NOW product, but at a more favorable price per serving, delivering comparable benefits at a higher cost-efficiency for daily B vitamin needs.
Other sellers (0)
85 Value

Hi Potency B Complex

Natural Factors
4.7
★★★★★
(13520 ratings)
Natural Factors is a highly regarded brand, and their Hi Potency B Complex offers a well-rounded B50 formulation. While slightly higher in price per serving, it provides excellent ingredient quality and potency for the investment, representing good overall value.
Other sellers (2)
95 Performance

Activated B-Complex High Bioavailability

Swanson
4.9
★★★★★
(1526 ratings)
This Swanson B-complex uses active and highly bioavailable forms of key B vitamins like Methylcobalamin (B12), L-5-Methyltetrahydrofolate (Folate), and Pyridoxal 5-Phosphate (B6), ensuring better absorption and utilization, especially for individuals with genetic variations in B vitamin metabolism.
Other sellers (1)
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High Potency Vitamin B Complex

Lake Avenue Nutrition
4.5
★★★★★
(13990 ratings)
Lake Avenue Nutrition's B Complex features active forms of B vitamins such as Methylcobalamin for B12 and L-5-Methyltetrahydrofolate for Folate, offering superior bioavailability. It provides a robust and comprehensive B vitamin profile for enhanced effectiveness.
Other sellers (1)
90 Performance

BioActive Folate & Vitamin B12

Life Extension
4.8
★★★★★
(11209 ratings)
While not a full B-complex, this Life Extension product excels by providing only the highly bioavailable forms of Folate (L-5-Methyltetrahydrofolate) and Vitamin B12 (Methylcobalamin), addressing two crucial B vitamins often found in less active forms in standard complexes. It's ideal for targeted support for those specific nutrients.
Other sellers (4)
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