Name: Buffered C-1000 Complex
Brand: NOW
SKU: 1lAYAkkx
Rating: 467.0 (6879 reviews)

Question 1

Is Acerola effective for immune support?

Accepted Answer

Acerola is a rich source of Vitamin C, which is essential for normal immune function. While Vitamin C contributes to immune defense, direct evidence for Acerola's unique immune-boosting effectiveness beyond general Vitamin C intake is an area of ongoing research.

Question 2

How does Rutin contribute to vascular health?

Accepted Answer

Rutin is a bioflavonoid that may help strengthen capillaries and reduce their permeability. Some studies suggest it can support circulation and venous integrity.

Question 3

What are the antioxidant benefits of Acerola?

Accepted Answer

Acerola cherries are high in polyphenols and Vitamin C, both known for their antioxidant properties. These compounds help to protect cells from oxidative stress caused by free radicals.

Question 4

Is Rutin effective for its antioxidant properties?

Accepted Answer

Rutin exhibits antioxidant activity by scavenging free radicals and chelating metal ions. This may contribute to cellular protection against oxidative damage.

Question 5

Are there benefits of Acerola for skin health?

Accepted Answer

The high Vitamin C content in Acerola is vital for collagen synthesis, which supports skin structure and elasticity. Its antioxidant properties may also help protect skin cells from environmental damage.

Question 6

Can Acerola and Rutin work together for health benefits?

Accepted Answer

Both Acerola (Vitamin C) and Rutin (bioflavonoid) are antioxidants. Bioflavonoids like Rutin are sometimes thought to enhance the absorption or activity of Vitamin C.

Question 7

What is the role of Rutin in managing inflammation?

Accepted Answer

Rutin has been studied for its potential anti-inflammatory effects by modulating various inflammatory pathways. Research is ongoing to fully understand its mechanisms and applications.

Question 8

Are there any benefits of Acerola for athletic performance?

Accepted Answer

Vitamin C from Acerola plays a role in reducing oxidative stress and supporting connective tissue repair, which can be beneficial during and after intense physical activity. It may also help with iron absorption, vital for oxygen transport.

Question 9

Can Acerola help with energy levels?

Accepted Answer

While Vitamin C from Acerola supports general metabolic processes that contribute to energy production, it is not a direct stimulant. Maintaining adequate Vitamin C intake can help prevent fatigue associated with deficiency.

Question 10

Is Rutin effective for eye health?

Accepted Answer

Rutin's antioxidant and vascular support properties may have a role in maintaining microcirculation in the eyes. Some research investigates its potential in conditions related to vascular fragility in the retina.

Question 11

How much Acerola is typically recommended for daily intake?

Accepted Answer

Recommended daily intake for Acerola often varies based on its Vitamin C content and the specific product. Common supplement doses might provide 500 mg to 1000 mg of acerola extract, delivering a specific amount of Vitamin C. It is best to follow the product's label for precise dosage guidance.

Question 12

What is a typical daily dosage for Rutin?

Accepted Answer

Typical daily dosages for Rutin supplements often range from 250 mg to 500 mg, taken once or twice daily. Higher doses may be used for specific purposes, often under professional guidance. Always refer to the product label for recommended serving sizes.

Question 13

How often should one take Rutin supplements?

Accepted Answer

Rutin supplements are typically taken once or twice daily, depending on the dosage and individual needs. Adherence to the recommended frequency provided on the supplement's product label is always advised. This ensures consistent levels in the body.

Question 14

What forms of Acerola supplements are commonly available?

Accepted Answer

Acerola supplements are often found as powders, capsules, and chewable tablets, typically derived from the fruit extract. Some products may also come in liquid or gummy forms. These various forms aim to provide the benefits of Acerola's Vitamin C content.

Question 15

What are the common forms of Rutin supplements?

Accepted Answer

Rutin supplements are most frequently available in capsule or tablet form, offering precise dosing. Powdered rutin is also an option for those who prefer to mix it into drinks or food. Occasionally, liquid forms may be found.

Question 16

Is there an ideal time of day to take Acerola supplements?

Accepted Answer

Acerola supplements can generally be taken at any time of day, often with a meal to enhance absorption and minimize potential stomach upset for some individuals. Consistent daily intake is generally considered more important than the specific timing. Following the product label for specific instructions is recommended.

Question 17

Should Rutin be taken with food, or on an empty stomach?

Accepted Answer

Rutin can generally be taken with or without food, as its absorption is not typically dependent on food intake. Some individuals prefer to take it with a meal to avoid any potential mild digestive discomfort. Consistent daily intake is often emphasized over specific meal timing.

Question 18

Can Acerola and Rutin supplements be taken together, and does their combination affect dosage or timing?

Accepted Answer

Acerola and Rutin are often found together in supplements, as Rutin is a bioflavonoid that can complement Vitamin C. They can generally be taken concurrently without special dosage or timing considerations for most individuals. Both can typically be taken with meals for better tolerance.

Question 19

Are there specific formulations of Rutin that improve its absorption?

Accepted Answer

Rutin's bioavailability can sometimes be limited, and some specialized formulations aim to improve absorption. Micronized or liposomal forms of flavonoids are sometimes developed to enhance uptake. However, standard Rutin is widely available and commonly used.

Question 20

Does the form of Acerola supplement impact its absorption?

Accepted Answer

While specific comparative studies are limited, the natural compounds in acerola, like bioflavonoids, are thought to enhance the absorption of its Vitamin C content. Powdered extracts, capsules, and chewables are generally considered well-absorbed. The presence of natural co-factors contributes to its bioavailability.

Question 21

Does rutin interact with blood-thinning medications?

Accepted Answer

Rutin may have mild anticoagulant properties, meaning it could potentially enhance the effects of blood-thinning medications like warfarin. Individuals taking anticoagulants should consult their healthcare provider before using rutin supplements to avoid increased bleeding risk.

Question 22

What are general precautions for individuals considering acerola or rutin supplements?

Accepted Answer

Always adhere to recommended dosages and consult a healthcare provider, especially if you have pre-existing health conditions, are pregnant or breastfeeding, or are taking other medications. Discontinue use if adverse reactions occur. It is always wise to discuss supplement use with a healthcare professional.

Question 23

Is acerola considered safe during pregnancy or breastfeeding?

Accepted Answer

While acerola is a natural food source of vitamin C, there is limited scientific research specifically on supplemental acerola safety during pregnancy and breastfeeding. It is generally advisable for pregnant or breastfeeding individuals to consult their healthcare provider before taking new supplements.

Question 24

Are there common side effects associated with acerola supplements?

Accepted Answer

Acerola is generally well-tolerated. However, high doses, primarily due to its vitamin C content, may lead to mild gastrointestinal issues such as nausea, diarrhea, or abdominal cramps in some individuals. These effects are typically temporary and resolve with reduced intake.

Question 25

What are the potential side effects of rutin supplements?

Accepted Answer

Rutin is generally considered safe for most people when taken orally in appropriate amounts. Some reported side effects are mild and include headache, upset stomach, or skin rash. These effects are typically uncommon and mild.

Question 26

Can acerola and rutin supplements be taken together?

Accepted Answer

There is no known direct contraindication to taking acerola and rutin supplements together. Acerola provides vitamin C, which is often found alongside bioflavonoids like rutin in nature and may support its function. However, always monitor for individual reactions and consult a professional if concerns arise.

Question 27

Can acerola interact with any medications?

Accepted Answer

Due to its high vitamin C content, acerola might theoretically interact with certain medications. For instance, very high doses of vitamin C can affect the efficacy of anticoagulant medications or interfere with certain diagnostic tests. Individuals on specific medications should consult a healthcare professional.

Question 28

Should individuals with a history of kidney stones avoid acerola?

Accepted Answer

Individuals with a history of kidney stones, particularly calcium oxalate stones, may need to exercise caution with very high doses of vitamin C. While acerola is a natural source, its significant vitamin C content could potentially increase oxalate excretion in susceptible individuals. Discussing intake with a doctor is recommended.

Question 29

Are there specific conditions where rutin use should be avoided?

Accepted Answer

Individuals with bleeding disorders or those undergoing surgery should avoid rutin due to its potential anticoagulant effects. Furthermore, those with known allergies to rutin or related compounds should not use it. Always consult a healthcare professional regarding suitability for specific health conditions.

Question 30

Is rutin safe for children?

Accepted Answer

There is insufficient scientific evidence to establish the safety of rutin supplements for children. Therefore, it is generally recommended to avoid administering rutin to children unless under the guidance of a healthcare professional.

Amazon	$ 16.55
Vitacost	$ 20.59
Daily Vita	$ 20.80
iHerb	$ 22.04

Ingredient	Amount per serving
Vitamin C (Calcium Ascorbate)	1 Gram(s)
Calcium (Calcium Ascorbate)	100 mg
Citrus Bioflavonoid Complex	250 mg
Acerola powder	50 mg
Rutin powder (Sophora japonica)	50 mg

Buffered C-1000 Complex
NOW

Buffered C-1000 Complex

Score 88.0

Analysis

Effectiveness for goals

Dosage, timing & forms

Safety & interactions

Ingredients

Categories

Goals

Recommended Alternatives

C-1000 With 100 mg Of Bioflavonoids

AlphaSorb-C 500

Ester-C plus 500 mg Vitamin C

Life Extension Mix Tablets

Source of Life Gold Tablets

Spectro Multivitamin

Super Chewable Acerola Plus Natural Berry Flavor

Chewable C-500 Natural Orange Juice Flavor

C-1000 With 100 mg Of Bioflavonoids

C-1000 With 100 mg Of Bioflavonoids

AlphaSorb-C 500

Ester-C plus 500 mg Vitamin C

Life Extension Mix Tablets

Source of Life Gold Tablets

Spectro Multivitamin

Buffered C-1000 ComplexNOW

Buffered C-1000 Complex

leaderboard Score 88.0

insightsAnalysiswarningMedical Disclaimer

boltEffectiveness for goals

scheduleDosage, timing & forms

health_and_safetySafety & interactions

Ingredients

Categories

Goals

Recommended Alternatives

C-1000 With 100 mg Of Bioflavonoids

AlphaSorb-C 500

Ester-C plus 500 mg Vitamin C

Life Extension Mix Tablets

Source of Life Gold Tablets

Spectro Multivitamin

Super Chewable Acerola Plus Natural Berry Flavor

Chewable C-500 Natural Orange Juice Flavor

C-1000 With 100 mg Of Bioflavonoids

C-1000 With 100 mg Of Bioflavonoids

AlphaSorb-C 500

Ester-C plus 500 mg Vitamin C

Life Extension Mix Tablets

Source of Life Gold Tablets

Spectro Multivitamin

Buffered C-1000 Complex
NOW

Score 88.0

Analysis

Effectiveness for goals

Dosage, timing & forms

Safety & interactions