Fast-Absorbing Liquid Magnesium 300 mg Tangerine Flavor
Trace Minerals Research
Score 85
A liquid magnesium supplement delivering 300 mg from a blend of magnesium citrate and ionic trace minerals, offering good absorption and a pleasant tangerine flavor.
Score 85
A liquid magnesium supplement delivering 300 mg from a blend of magnesium citrate and ionic trace minerals, offering good absorption and a pleasant tangerine flavor.
Analysis
This product offers 300 mg of magnesium in a liquid, fast-absorbing format, combining magnesium citrate and ionic trace minerals (ITM). Magnesium citrate is recognized for its good bioavailability and can also help support digestive regularity. The addition of ITM means you're getting magnesium alongside other naturally occurring minerals that often work together in the body.
Being a liquid, this supplement is often easier for some individuals to take, especially those who prefer not to swallow pills or who may have trouble with tablet absorption. The tangerine flavor helps to mask the natural mineral taste, making it a more pleasant experience. This product is generally well-suited for daily magnesium support, especially for those looking for relaxation, muscle function, or general well-being.
Pros
- Liquid form may allow for quicker absorption compared to tablets.
- Contains magnesium citrate, known for good bioavailability and gentle digestive support.
- Includes ionic trace minerals, which can offer additional mineral benefits.
- Tangerine flavor makes it more palatable for regular use.
- Provides a substantial 300 mg dose of magnesium per serving.
Cons
- Liquid format might be less convenient for travel than tablets.
- Some individuals may still detect a mineral taste despite the flavoring.
- Can be slightly pricier per serving compared to some tablet forms.
Warnings
- Magnesium citrate can have a laxative effect for some individuals, especially at higher doses.
- Individuals with kidney issues or those on certain medications should consult a professional before use.
- Best to shake well before each use to ensure even distribution of minerals.
$22.99($0.71 per serving)
 iHerb | $ 22.99 | |
 Vitacost | $ 22.99 | |
 Pure Formulas | $ 22.99 | |
| iHerb | $ 22.99 | |
 Walmart | $ 24.14 |
Goals
Impact
Highest effect
As an essential mineral involved in over 300 enzyme reactions, magnesium is foundational for overall health and well-being. This liquid supplement offers a convenient way to meet daily magnesium needs.
Impact
Highest effect
Magnesium is vital for normal heart muscle function and can contribute to maintaining a healthy cardiovascular system. This product provides a good dose in an absorbable form to support heart health.
Impact
Highest effect
Magnesium plays a role in regulating blood pressure and maintaining a regular heart rhythm. The easily absorbed forms in this supplement may help in supporting overall cardiovascular well-being.
Impact
Highest effect
Magnesium is crucial for muscle contraction and relaxation, as well as energy production during physical activity. Supplementing can help support muscle function and recovery after exercise.
Impact
Highest effect
Magnesium citrate is often used to help with bowel regularity by drawing water into the intestines. This product can therefore support healthy digestive function for some individuals.
Impact
Highest effect
Magnesium is a key mineral in the production of ATP, the body's main energy currency. Adequate levels can support natural energy production and help reduce feelings of fatigue.
Impact
Highest effect
Magnesium can promote relaxation by affecting certain neurotransmitters involved in sleep regulation. Taking magnesium may contribute to a more restful night's sleep for some people.
Impact
Highest effect
Magnesium is often called the 'relaxation mineral' as it helps regulate the nervous system. Supplementing may help the body cope with stress and promote a sense of calm.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 {Calories} |
Total Carbohydrates | 3 Gram(s) |
Magnesium | 300 mg |
Chloride | 35 mg |
Ionic Trace Minerals | 100 mg |
Magnesium 85
The supplement provides 300 mg of magnesium from well-regarded forms like magnesium citrate and ionic trace minerals. This combination supports good absorption and offers broad benefits across many bodily systems.
Chloride 70
This product includes 35 mg of chloride, which is an important electrolyte. Chloride works with other minerals to support fluid balance and nerve function in the body.
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