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Fast-Absorbing Liquid Magnesium 300 mg Tangerine Flavor

Trace Minerals Research
4.9
★ ★ ★ ★ ★
(802 ratings)
Chloride 35 mg
Magnesium 300 mg
Product Image
Score92

A bioavailable liquid magnesium citrate that supports digestive regularity and provides easy mineral replenishment for those who dislike pills.

How scoring works
Quantity:16 Liquid(s) • (32 servings)
Goals:
Heart Health
General Health
Energy
Digestive Health
Testosterone Support
Fitness
Cardiovascular Support
Bone Health
Stress Relief

Score 92

A bioavailable liquid magnesium citrate that supports digestive regularity and provides easy mineral replenishment for those who dislike pills.

How scoring works
$22.99($0.71 per serving)
Pure Formulas
$ 22.99
iHerb
$ 22.99
Vitacost
$ 22.99
Vitacost
$ 22.99
Walmart
$ 22.99
iHerb
$ 22.99
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Analysis

This liquid supplement provides 300 mg of magnesium primarily in the citrate form, which is often used to support bowel regularity and muscle relaxation. The liquid format allows for rapid dissolution in the digestive tract, making it more efficient for those with slower digestion. It also includes a blend of ionic trace minerals which may help with general mineral replenishment.

The tangerine flavor makes it more palatable for daily use compared to unflavored mineral drops. It fits well into a routine for those who are physically active and need to support electrolyte balance after exercise. Because it is a liquid, users can easily adjust the serving size to meet their specific nutritional needs.

Pros

  • Highly soluble citrate form
  • Liquid format is easy to swallow
  • Supports regular bowel movements
  • Includes ionic trace minerals
  • Adjustable serving size

Cons

  • Higher cost per serving than tablets
  • Tart flavor might not suit everyone
  • Requires measuring for accuracy

Warnings

  • May cause loose stools if too much is taken at once
  • Keep refrigerated after opening to maintain freshness

Nutrient quality

91 Highest impact

Soluble citrate and ionic forms provide high bioavailability for essential mineral pathways. The 300 mg dosage appears well aligned with maintenance requirements for cardiovascular and general health.

Ingredient transparency

97 Highest impact

Detailed disclosure of elemental magnesium and chloride ensures clear consumer evaluation. The label avoids proprietary blends for its primary active components.

Customer satisfaction

94 Highest impact

Strong average ratings and a significant review volume indicate high user trust. Consistency in feedback suggests the product performs as intended for the majority of users.

Value for money

84 Highest impact

The price reflects the higher cost of liquid manufacturing and bioavailable ingredients. While slightly more expensive than basic tablets, the quality justifies the investment.

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Goals

Heart Health
Impact
Highest effect
A+ Goal FitA Strength of SupportC- CoverageA+ Formula Quality

This liquid supplement provides 300mg of elemental magnesium per tablespoon, primarily in the form of Magnesium Citrate and ionic trace minerals. Magnesium is a foundational nutrient that supports a steady heart rhythm and healthy vascular function.

The liquid format and citrate form ensure high bioavailability and rapid absorption. This focused mineral product appears well aligned for individuals seeking robust support for cardiac and vascular health.

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General Health
Impact
Highest effect
A Goal FitA- Strength of SupportB- CoverageA Formula Quality

Trace Minerals Liquid Magnesium provides 300mg of elemental magnesium primarily in a soluble citrate form. This mineral is a foundational nutrient for supporting daily vitality, muscle relaxation, and metabolic resilience.

The addition of ionic trace minerals enhances the formula's breadth, providing a spectrum of minerals required for various systemic processes. The liquid format allows for rapid dissolution and flexible dosing, making it a high-quality choice for daily mineral support.

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Energy
Impact
Highest effect
A- Goal FitA Strength of SupportC CoverageA- Formula Quality

Magnesium citrate provides a bioavailable source for supporting cellular ATP production and mitochondrial health. Providing 300 mg per serving matches established therapeutic targets for reducing physical and mental fatigue.

Utilization of a liquid delivery format ensures rapid dissolution and uptake compared to traditional compressed tablets. Inclusion of ionic trace minerals provides additional cofactors for enzymatic reactions, though the formula lacks synergistic metabolic vitamins like B6.

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Digestive Health
Impact
Highest effect
A Goal FitA- Strength of SupportC- CoverageA Formula Quality

The liquid citrate form is highly effective for promoting regular bowel movements through its osmotic action in the intestinal tract. It provides a meaningful dose that is quickly available to support gastrointestinal smooth muscle relaxation.

Magnesium Citrate and Ionic Trace Minerals are the primary active ingredients.

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Testosterone Support
Impact
Highest effect
A- Goal FitA- Strength of SupportC- CoverageA+ Formula Quality

Liquid magnesium citrate provides a highly soluble form of a mineral that is crucial for maintaining bioavailable testosterone. By inhibiting sex hormone-binding globulin, this mineral ensures that more hormones remain in their active state for cellular use.

A 300 mg dose is effective for meeting daily requirements and supporting hormone regulation through the mineral pathway. While liquid formats ensure rapid dissolution, this formula lacks broader support from other vitamins or adaptogens that could further enhance the hormonal environment.

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Fitness
Impact
Highest effect
A- Goal FitB+ Strength of SupportC+ CoverageA+ Formula Quality

This liquid magnesium supplement provides 300mg of elemental mineral per serving, utilizing magnesium citrate and ionic trace minerals. Liquid formats are often preferred for their faster absorption and potential for high gastric tolerance.

The formula focuses on muscle contraction and energy turnover, providing an effective dose for those in a regular training routine. It is a straightforward and high-quality mineral source that avoids unnecessary additives.

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Ingredients

IngredientAmount per serving
Calories
15 {Calories}
Total Carbohydrates
3 Gram(s)
Magnesium (ITM, Magnesium Citrate)
 300 mg
Chloride (ITM)
 35 mg
Ionic Trace Minerals
100 mg
Gluten Free Adults 18–50 Vegan No Allergies Vegetarian
Report overview
Chloride (ITM) · 35 mg OverallScore70
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD+ Value
This liquid magnesium supplement provides a small amount of chloride through an ionic trace mineral base. It offers high bioavailability but is relatively expensive per serving for a low chloride dose.
View ingredientView products
Magnesium (ITM, Magnesium Citrate) · 300 mg OverallScore64
D Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyD- Value
This liquid magnesium supplement provides 300mg of elemental magnesium per tablespoon, primarily in citrate form. While easy to consume and well-absorbed, it is a more expensive option per serving compared to traditional capsules.
View ingredientView products
98 Value

Magnesium Malate 500 mg

Seeking Health
4.7
★★★★★
(1799 ratings)
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95 Value

Mag Glycinate 350 mg

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4.6
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★★★★★
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Ultra-Mag

Source Naturals
4.9
★★★★★
(50451 ratings)
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MagSRT

Jigsaw Health
4.7
★★★★★
(8073 ratings)
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Magnesium Caps 500 mg

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★★★★★
(78048 ratings)
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Magnesium 500 mg

Nature's Life
4.8
★★★★★
(14499 ratings)
Combines magnesium citrate, malate, and oxide with vitamin B6 to facilitate better cellular uptake and utilization. This multi-source mineral complex ensures multiple absorption pathways for muscle and nerve health while maintaining excellent affordability.
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93 Budget

Triple Magnesium Complex 400 mg

Swanson
4.8
★★★★★
(19225 ratings)
Features a mix of magnesium aspartate, citrate, and oxide to support digestive regularity and cardiovascular function. This formula provides a higher elemental yield of 400 mg per serving compared to the original liquid and is ideal for long-term mineral maintenance.
Other sellers (1)
98 Value

Magnesium Malate 500 mg

Seeking Health
4.7
★★★★★
(1799 ratings)
Provides 500 mg of dimagnesium malate in a highly bioavailable liquid format that supports cellular energy and muscle relaxation. This organic chelate is well-tolerated by the digestive system and offers a significantly higher elemental dose than the original tangerine liquid.
Other sellers (1)
98 Value

Mag Malate Renew

AOR Advanced Orthomolecular Research Premium
4.8
★★★★★
(473 ratings)
Supplies 400 mg of magnesium malate dihydrate alongside malic acid, which serves as a key intermediate in the Krebs cycle for energy production. This clean formula offers professional-grade mineral support with high bioavailability for daily vitality.
Other sellers (1)
95 Value

Mag Glycinate 350 mg

ZHOU
4.6
★★★★★
(1171 ratings)
Combines a meaningful 350 mg dose of magnesium glycinate with BioPerine black pepper extract to maximize systemic absorption. This gentle chelated form is particularly helpful for relaxation and stress management without causing digestive discomfort.
Other sellers (3)
95 Performance

Magnesium Mind

Enzymedica
4.8
★★★★★
(1254 ratings)
Offers ATA Mg, a patented form of magnesium acetyl taurinate known for its ability to cross the blood-brain barrier effectively. This specialized lipophilic carrier supports neurological clarity and cognitive relaxation pathways more directly than standard mineral salts.
Other sellers (2)
95 Performance

Ultra-Mag

Source Naturals
4.9
★★★★★
(50451 ratings)
Delivers a robust 400 mg dose using five distinct organic chelates including taurinate, glycinate, and malate for superior systemic distribution. The addition of 30 mg of vitamin B6 further assists in the metabolic transport of the mineral across cell membranes.
Other sellers (2)
94 Performance

MagSRT

Jigsaw Health
4.7
★★★★★
(8073 ratings)
Utilizes a sustained-release delivery system for dimagnesium malate to maintain consistent mineral levels and improve gastrointestinal tolerance. This premium formulation includes active B-vitamins like pyridoxal 5-phosphate and methylcobalamin to support cellular energy production.
Other sellers (3)
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