ConcenTrace Trace Mineral Tablets
Trace Minerals Research
ConcenTrace Trace Mineral Tablets
4.4
★ ★ ★ ★ ★
(616 ratings)
Magnesium 295 mg
Potassium 75 mg
Chloride 625 mg
Iron 3 mg
Boron 2.5 mg
Score 75.0
ConcenTrace Trace Mineral Tablets offer a comprehensive blend of essential and trace minerals, primarily featuring ionic minerals from ConcenTrace®, along with added beneficial forms like iron glycinate. This product aims to support various bodily functions, from energy and bone health to stress relief, by providing a foundational mineral balance often lacking in modern diets. Its broad spectrum and inclusion of bioavailable forms make it a strong contender for daily mineral support.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 75.0
ConcenTrace Trace Mineral Tablets offer a comprehensive blend of essential and trace minerals, primarily featuring ionic minerals from ConcenTrace®, along with added beneficial forms like iron glycinate. This product aims to support various bodily functions, from energy and bone health to stress relief, by providing a foundational mineral balance often lacking in modern diets. Its broad spectrum and inclusion of bioavailable forms make it a strong contender for daily mineral support.
insights Analysis
ConcenTrace Trace Mineral Tablets by Trace Minerals Research are formulated to deliver a broad array of essential minerals and trace elements, primarily through their signature low-sodium ConcenTrace® blend. This unique blend is sourced from the Great Salt Lake, providing naturally occurring ionic minerals which are highly absorbable and readily utilized by the body. In addition to this comprehensive base, the tablets are fortified with specific key minerals such as Magnesium (sourced from both Magnesium Oxide and the ionic ConcenTrace®), Potassium (as Potassium Chloride), bioavailable Iron (as Iron Glycinate), Boron (as Boron Citrate), and Calcium (as Calcium Carbonate). The inclusion of botanical extracts like Kelp and Alfalfa leaf adds a minor but beneficial layer of additional micronutrients. This product aims to support a diverse range of health goals, from foundational well-being and energy levels to more specific areas like bone health and mood regulation. Online consumer feedback frequently highlights its efficacy in improving overall vitality and reducing common mineral deficiency symptoms. While the multi-source mineral approach is advantageous, it is worth noting that Magnesium Oxide, one of the forms of magnesium included, is generally considered less bioavailable than other chelated forms, which could slightly impact its overall absorption efficiency for that particular mineral.
- Offers a broad and diverse spectrum of essential trace minerals derived from the highly bioavailable ConcenTrace® ionic blend.
- Contains crucial macro-minerals such as Magnesium, Potassium, and Calcium for balanced nutritional support.
- Features well-absorbed forms of vital minerals like Iron Glycinate and Boron Citrate, enhancing efficacy.
- Designed to support a comprehensive range of health goals, including energy, bone density, and mood stability.
- Backed by a reputable brand in the mineral supplement industry, known for its quality sourcing.
- A portion of the Magnesium content is from Magnesium Oxide, which is generally less bioavailable than citrate or glycinate forms, potentially affecting overall absorption for some individuals.
- The contribution of 'Kelp' and 'Alfalfa leaf extract' in the quantities provided is likely minimal in terms of significant nutritional impact beyond the main mineral components.
- While suitable for general fitness, the specific mineral dosages might not be optimized for highly targeted goals such as significant 'Muscle Gain' or intense athletic performance.
- Individuals with pre-existing health conditions or those currently on medication should consult a healthcare professional before use, as the extensive mineral profile could interact with certain health issues or pharmaceutical treatments.
- Contains kelp, which is a natural source of iodine; individuals with thyroid conditions or iodine sensitivities should be aware of this ingredient.
$21.99($0.73 per serving)
 Amazon | $ 21.99 | |
 Vitacost | $ 22.99 | |
 Walmart | $ 22.99 |
bolt Effectiveness for goals
Trace minerals are essential micronutrients involved in various bodily functions, including enzyme activity, hormone production, and maintaining fluid balance. They contribute to overall physiological processes necessary for health and well-being. Ensuring adequate intake supports metabolic functions and cellular health.
Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body. It plays a key role in muscle and nerve function, blood glucose control, and blood pressure regulation. Additionally, magnesium contributes to bone development and the synthesis of protein, bone, and DNA.
Boron is a trace mineral that may support bone health by influencing calcium and magnesium metabolism. It is also thought to play a role in brain function and immune response. Research suggests its involvement in various physiological processes, though it's required in very small amounts.
Yes, kelp is a natural source of various minerals, including iodine, and other trace elements found in seawater. Alfalfa leaf extract also provides a range of vitamins and minerals. These botanicals can serve as complementary sources to supplement dietary mineral intake.
Chloride is an essential electrolyte that works with sodium and potassium to maintain proper fluid balance and blood pressure. It is also a key component of hydrochloric acid, which is crucial for digestion in the stomach. Chloride helps facilitate nerve impulse transmission and muscle function.
schedule Dosage, timing & forms
Many mineral supplements are best taken with food to enhance absorption and minimize potential stomach upset. Taking them with a meal can help buffer the minerals and reduce gastrointestinal irritation. Splitting the daily dose can also improve tolerance for some individuals.
The typical daily intake for a comprehensive trace mineral tablet can vary depending on its concentration and the specific minerals included. It is essential to consult the product's specific instructions for the recommended serving size. Adhering to these guidelines ensures appropriate mineral levels.
When magnesium and calcium are combined, their ratio can influence absorption and utilization in the body. While some supplements feature a higher magnesium content, which can be beneficial for specific needs, the total elemental amounts of each mineral are key. Individual needs and overall dietary intake should be considered.
Boron is a trace mineral known to play a role in bone health and mineral metabolism. It can influence how the body handles and uses other minerals, including calcium and magnesium. Boron may support the proper absorption and integration of these essential minerals within the body.
Supplements providing both sodium and potassium contribute to maintaining electrolyte balance, which is crucial for various bodily functions like nerve impulses and muscle contractions. The amounts included are typically designed to complement dietary intake, supporting overall hydration and cellular health. Consult a healthcare professional if you have concerns about electrolyte balance.
health_and_safety Safety & interactions
Kelp is a natural source of iodine, which is essential for thyroid hormone production. However, excessive iodine intake can affect thyroid function, particularly in individuals with pre-existing thyroid conditions. Consulting a healthcare professional is advisable for those with thyroid concerns.
Individuals with impaired kidney function should exercise caution with potassium supplementation. Compromised kidneys may struggle to excrete excess potassium, leading to potentially harmful accumulation. It is important to consult a healthcare provider before use if you have a kidney condition.
Magnesium can interact with several medications, including some antibiotics (e.g., tetracyclines, quinolones) and bisphosphonates, potentially reducing their absorption. It may also influence the effects of diuretics and blood pressure medications. Spacing out doses or seeking medical advice is often recommended.
Calcium can inhibit the absorption of non-heme iron, which is found in plant-based foods and supplements. To optimize iron absorption, it is often recommended to take calcium and iron supplements at different times of the day.
Research suggests boron may influence the metabolism of steroid hormones, such as estrogen and testosterone, especially at higher intake levels. The precise clinical significance and impact at typical supplement doses are still subjects of ongoing study.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Calcium | 90 mg |
Iron | 3 mg |
Magnesium | 295 mg |
Chloride | 625 mg |
Sodium | 40 mg |
Potassium | 75 mg |
Low-Sodium ConcenTrace | 1.8 Gram(s) |
Alfalfa leaf extract | 160 mg |
Kelp | 150 mg |
Boron | 2.5 mg |
Categories
Chloride 80.0
Provides a significant amount of Chloride (625mg), primarily from Potassium Chloride and the ConcenTrace blend, making it an excellent source for this essential electrolyte involved in fluid balance and stomach acid production.
Boron 80.0
Delivers 2mg of Boron as Boron Citrate, a bioavailable form, which is a good supportive dose for bone health, magnesium absorption, and hormonal balance.
Magnesium 75.0
Offers a substantial 295mg of Magnesium, combining Magnesium Oxide with the ionic forms from ConcenTrace, ensuring a good total dose, despite the varied bioavailability of the forms used.
Goals
General Health 85.0
Provides a comprehensive array of essential trace minerals and electrolytes crucial for numerous bodily functions, promoting overall well-being and addressing potential dietary deficiencies through its ionic ConcenTrace blend.
Energy 75.0
Contains essential electrolytes like Magnesium, Potassium, Sodium, and Chloride that are critical for cellular energy production, preventing fatigue, and maintaining proper nerve function. Iron also directly supports oxygen transport and metabolic energy.
Bone Health 75.0
The product contains Calcium, Magnesium, and Boron, all of which are critical for maintaining bone density and strength. Magnesium is essential for calcium absorption and utilization, while boron impacts both calcium and magnesium metabolism.
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