A versatile magnesium supplement combining three forms (citrate, malate, oxide) with Vitamin B6 (Pyridoxine HCl) for broad foundational support at a very accessible price.
How scoring worksA versatile magnesium supplement combining three forms (citrate, malate, oxide) with Vitamin B6 (Pyridoxine HCl) for broad foundational support at a very accessible price.
How scoring works Vitacost | $ 13.69 | |
 iHerb | $ 13.69 | |
 Walmart | $ 14.37 | |
 Amazon | $ 14.64 |
KAL Magnesium Triple Source is designed to provide comprehensive magnesium support by including three distinct forms: Magnesium Citrate, Magnesium Malate, and Magnesium Oxide. Each form often contributes uniquely to various body processes; for instance, malate is often used for energy support, while citrate can be good for general absorption and sometimes digestive regularity. The inclusion of Vitamin B6 as Pyridoxine Hydrochloride is intended to complement magnesium's roles, as these two nutrients frequently work together in numerous metabolic pathways.
This blend makes it a practical option for individuals looking to support multiple areas such as muscle function, nerve transmission, bone health, and energy metabolism. The product aims to offer a broad spectrum of magnesium benefits without specializing in a single form. Given its composition, it suits those seeking a foundational magnesium supplement that touches upon several potential benefits.
The nutrient quality is good, offering a blend of magnesium forms including generally well-absorbed citrate and malate. However, the use of magnesium oxide and the inactive pyridoxine HCl form of B6 prevent it from reaching a higher score for optimal bioavailability across all ingredients.
The product clearly lists all ingredients, including the specific forms and quantities of magnesium and Vitamin B6. This full disclosure allows consumers to understand exactly what they are taking without any hidden blends.
The value for money is strong, given the combination of multiple magnesium forms and Vitamin B6 at such an economical price per serving. It delivers a comprehensive profile for general magnesium supplementation without a high cost.
With over 3000 reviews, this product appears to have a broad user base and generally positive feedback. A high review count often indicates that a product meets the expectations of a large number of consumers.
KAL is a recognized brand in the supplement space, often offering a range of foundational nutrient products. The brand's presence and consistent offerings suggest a commitment to general wellness products.
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 5 mg |
Magnesium | 500 mg |
