Score 75
A convenient spirulina tablet that provides a range of natural vitamins, minerals, and unique phytonutrients, though at a slightly higher cost per serving than a similar offering.
Score 75
A convenient spirulina tablet that provides a range of natural vitamins, minerals, and unique phytonutrients, though at a slightly higher cost per serving than a similar offering.
Also available as 1 option
Analysis
This Earthrise Spirulina option delivers the same 3 grams of spirulina per serving as other offerings from the brand, providing a rich source of naturally occurring nutrients like Vitamin A (as beta-carotene), Vitamin K, and iron. It also includes C-Phycocyanin, Chlorophyll, and a small amount of Allo-Phycocyanin, contributing to a diverse nutritional intake.
It's often favored by those seeking to enhance their daily nutrient intake with a green superfood, supporting areas such as energy, vision, and skin health. The tablet format is easy to incorporate into a routine, though the serving size might involve taking several tablets to reach the full dose.
Pros
- Contains a substantial 3g of Spirulina per serving.
- Offers natural Vitamin A (beta-carotene), Vitamin K, and Iron.
- Includes beneficial phytonutrients like C-Phycocyanin, Chlorophyll, and Allo-Phycocyanin.
- Tablet form is convenient for daily consumption and portability.
- Can help support overall wellness goals through its nutrient density.
Cons
- More expensive per serving compared to the 180-count bottle from the same brand.
- Similar to other spirulina products, it's not a complete multivitamin for all nutritional needs.
- Serving size may involve taking multiple tablets, which some users might find cumbersome.
Warnings
- Individuals with a sensitive stomach may want to begin with a reduced dose to assess tolerance.
- Due to its Vitamin K content, those on blood-thinning medications should consult a professional before use.
- Always a good practice to discuss new supplements with a healthcare provider, particularly if you have existing medical conditions.
$23.84($0.39 per serving)
 iHerb | $ 23.84 |
Goals
Impact
Highest effect
Spirulina is known for its broad spectrum of nutrients, including protein, vitamins, minerals, and unique phytonutrients, making it a valuable addition for overall nutritional completeness. It serves as a strong foundational supplement for daily well-being.
Impact
High effect
Spirulina is notably rich in Vitamin A (beta-carotene) and Zeaxanthin, both of which are key nutrients for maintaining healthy vision. These compounds are specifically targeted for eye health.
Impact
High effect
Spirulina contains phycocyanin and other antioxidants that can contribute to cellular health and general wellness, which in turn supports the body's natural defenses. It provides a range of micronutrients that are helpful for overall well-being.
Impact
High effect
As a nutrient-dense food, spirulina can contribute to overall vitality and energy levels by providing essential vitamins, minerals, and protein. It helps support the body's natural energy production processes.
Impact
High effect
The chlorophyll content in spirulina is often used to support digestive processes. As a whole food, it also provides fiber and other compounds that can contribute to a balanced gut environment.
Impact
High effect
The high Vitamin A content (beta-carotene) and other antioxidants in spirulina can help maintain skin health. It provides foundational nutrients that are important for skin's appearance.
Impact
High effect
Spirulina provides protein, iron, and a range of B vitamins (indirectly via whole food source) that can support energy metabolism and muscle function for active individuals. It helps fuel the body for physical activity.
Impact
High effect
Phycocyanin is a key compound in spirulina recognized for its properties that can help maintain a healthy inflammatory response in the body. It supports the body's natural processes for balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 {Calories} |
Total Fat | 0 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 2 Gram(s) |
Vitamin A | 7000 IU |
Vitamin K | 22 mcg |
Iron | 1.7 mg |
Sodium | 25 mg |
C-Phycocyanin | 185 mg |
Allo-Phycocyanin | 73 mg |
Chlorophyll | 30 mg |
Gamma-Linolenic Acid | 30 mg |
Total Carotenoids | 11 mg |
Zeaxanthin | 2.9 mg |
Spirulina | 3 Gram(s) |
Vitamin A 85
This product is an excellent natural source of Vitamin A, primarily in the form of beta-carotene, offering a substantial 7000 IU per serving. Beta-carotene is a precursor to Vitamin A and is known for its role in vision and skin health.
Chlorophyll 80
With 30 mg of chlorophyll per serving, this spirulina product offers a significant amount of this green pigment. Chlorophyll is often associated with detoxification and digestive support.
Providing 30 mg of Gamma-Linolenic Acid (GLA), this product offers a source of this omega-6 fatty acid. GLA is known for its potential to support inflammatory responses and skin health.
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