Ionic Boron 6 mg
Trace Minerals Research
Ionic Boron 6 mg
4.5
★ ★ ★ ★ ★
(2303 ratings)
Chloride 65 mg
Boron 6 mg
Score 85.0
Ionic Boron 6 mg by Trace Minerals Research is a cost-effective, liquid boron supplement known for its high dose and potential for superior absorption. It's highly rated by users for supporting bone and joint health, and comes from a reputable brand in the trace minerals market.
Quantity: 2 Liquid(s)Servings size: 1 mL (48 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Bone Health
Joint Health
Muscle Gain
leaderboard Score 85.0
Ionic Boron 6 mg by Trace Minerals Research is a cost-effective, liquid boron supplement known for its high dose and potential for superior absorption. It's highly rated by users for supporting bone and joint health, and comes from a reputable brand in the trace minerals market.
insights Analysis
This product is a highly specific supplement focusing on Boron, an often-overlooked trace mineral. It provides a significant 6mg dose of boron, delivered in an ionic liquid form using the brand's proprietary ConcenTrace blend, which also contributes 65mg of Chloride and 25mg of Magnesium. The liquid format is generally favored by nutritionists and consumers for its potentially enhanced bioavailability and ease of dosage customization. With over 2300 reviews and a very affordable price point of $0.28 per serving, it demonstrates strong market acceptance and value for money within its niche. Internet reviews frequently praise its perceived effectiveness, particularly for bone and joint health.
- Provides a clinically relevant 6mg dose of boron, which is higher than what is typically found in general multivitamins.
- Utilizes an ionic liquid form (ConcenTrace), which is associated with potentially superior absorption and allows for flexible dosing.
- Very cost-effective at $0.28 per serving, offering excellent value for a specialized mineral supplement.
- Manufactured by Trace Minerals Research, a well-regarded brand with a strong reputation in the trace mineral supplement industry.
- High volume of positive customer reviews (2300) indicates strong user satisfaction and perceived effectiveness.
- As a single-mineral focused supplement, it lacks the broad spectrum of essential vitamins and minerals provided by a comprehensive multivitamin.
- The taste of concentrated ionic mineral drops can be unpalatable for some users due to their naturally salty or bitter profile.
- While it includes other minerals from the ConcenTrace blend, the specific quantities for all trace elements beyond Chloride and Magnesium are not explicitly detailed, limiting full ingredient transparency.
- Boron can influence hormone levels, particularly sex hormones. Individuals with hormone-sensitive conditions or those on hormone therapy should consult a healthcare professional before use.
- While 6mg is generally considered a safe and effective dose for supplementation, excessive boron intake can lead to adverse effects. Adherence to the recommended dosage is crucial.
- As with any dietary supplement, pregnant or nursing individuals, and those with pre-existing medical conditions or taking medications, should seek medical advice prior to supplementation.
$13.42($0.27 per serving)
 Walmart | $ 13.42 | |
 Amazon | $ 16.99 | |
 Pure Formulas | $ 19.99 | |
 iHerb | $ 19.99 | |
 Vitacost | $ 19.99 |
bolt Effectiveness for goals
Boron is recognized for its potential to support bone health by aiding in calcium and magnesium metabolism. It may also influence hormone levels, particularly estrogen and testosterone, and support brain function. Research also suggests a role in immune response and wound healing.
Chloride is crucial for maintaining proper fluid balance and electrolyte levels in the body. It works with sodium to regulate blood volume and blood pressure. Adequate chloride intake ensures these essential physiological processes function correctly.
Chloride is an essential electrolyte that helps maintain fluid balance and proper blood pressure. It also plays a crucial role in maintaining the body's acid-base balance and nerve function. Additionally, chloride is a component of stomach acid, essential for digestion.
Boron plays a role in bone health by affecting calcium and magnesium metabolism and influencing the activity of vitamin D. Some research suggests it may help maintain bone density and strength. However, more extensive human studies are needed to confirm these benefits for supplementation.
Yes, boron is thought to support bone health by enhancing the body's use of calcium, magnesium, and vitamin D, all crucial for bone strength. It may also reduce the excretion of these minerals and positively influence bone cell activity. Studies suggest it can contribute to bone density and reduce the risk of bone loss.
schedule Dosage, timing & forms
While there is no established Recommended Dietary Allowance (RDA) for boron, common supplemental dosages range from 1 mg to 10 mg per day. The Tolerable Upper Intake Level (UL) for adults is 20 mg per day, indicating that intake above this amount could pose risks.
Yes, generally, chloride and boron supplements can be taken at the same time as there are no known contraindications or competitive absorption mechanisms that would prevent co-administration. Always follow the specific instructions on each product and consult a healthcare professional for personalized advice.
A common daily dosage for boron supplements in adults typically ranges from 3 mg to 6 mg. Some studies have used doses up to 10 mg per day. It is important to adhere to recommended dosages and consult with a healthcare professional if unsure.
No significant direct adverse interactions between supplemental chloride and boron regarding their absorption or efficacy are widely reported in scientific literature. Both minerals play distinct, but generally non-interfering roles in the body. However, always inform your healthcare provider about all supplements you are taking.
Boron supplements are available in several forms, including boric acid, sodium borate, boron citrate, boron aspartate, and boron glycinate. These different forms may vary in their bioavailability and how they are processed by the body. Boron citrate is a widely used form.
health_and_safety Safety & interactions
Yes, the Tolerable Upper Intake Level (UL) for boron for adults is 20 mg per day from supplements and food combined. This limit is set to prevent adverse effects associated with excessive intake. For children and adolescents, the ULs are lower.
While boron is generally safe at recommended doses, high intakes above the Tolerable Upper Intake Level (UL) can lead to adverse effects. Symptoms of boron toxicity may include nausea, vomiting, diarrhea, skin flushing, and lethargy. Chronic high intake can also affect reproductive function.
Excessive intake of boron, typically from very high-dose supplements, can lead to boron toxicity. Symptoms may include nausea, vomiting, diarrhea, skin rash, and lethargy. The Tolerable Upper Intake Level (UL) for adults is 20 mg per day.
Excessive chloride intake, often from high sodium chloride (salt) consumption, can contribute to elevated blood pressure and fluid retention in susceptible individuals. Severe hyperchloremia is uncommon from diet alone but can occur with certain medical conditions or intravenous solutions. Symptoms might include dehydration, weakness, and confusion.
At recommended doses, side effects from boron and chloride supplements are typically mild and may include digestive upset such as nausea, vomiting, or diarrhea. Very high doses, exceeding established safe limits, can lead to more serious adverse effects specific to each element.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 25 mg |
Chloride | 65 mg |
Boron | 6 mg |
Categories
Boron 95.0
This product's core purpose is to deliver a potent and highly bioavailable dose of 6mg of boron in an ionic liquid form. It is one of the most concentrated and well-regarded standalone boron supplements available on the market, making it an excellent choice for targeted boron supplementation to support various bodily functions.
Chloride 70.0
The product provides 65mg of Chloride derived from the ConcenTrace blend, which is an important electrolyte for maintaining proper fluid balance, supporting nerve impulse transmission, and aiding in the production of stomach acid necessary for digestion. This contribution helps in meeting daily electrolyte needs.
Goals
Bone Health 90.0
Boron plays a crucial role in bone metabolism by influencing the utilization and retention of key bone-building minerals like calcium and magnesium, and by enhancing the effectiveness of vitamin D. This makes it a highly effective supplement for maintaining and supporting bone strength and density, particularly as we age.
Joint Health 80.0
Emerging research and anecdotal evidence suggest that boron may help reduce inflammation and alleviate symptoms associated with joint conditions such as osteoarthritis. Its involvement in cartilage formation and repair, coupled with its anti-inflammatory properties, contributes significantly to overall joint well-being and mobility.
General Health 75.0
Boron contributes to various physiological functions, including mineral metabolism and antioxidant activity, supporting overall bodily health. However, as a targeted supplement, it doesn't provide the comprehensive range of macro- and micronutrients typically found in a general health multivitamin for holistic well-being.
Recommended Alternatives
98 Value 
Boron 6 mg
Swanson Ultra
4.6
★★★★★
(2316 ratings)
This product represents outstanding value, offering the exact same 6mg dosage of boron as the original, in a highly regarded and bioavailable Albion Bororganic Glycine form, at a significantly reduced cost per serving. It's an excellent choice for consistent, high-quality boron supplementation.
93 Value 
Triple Boron 3 mg
Source Naturals
4.7
★★★★★
(1324 ratings)
Providing 3mg of boron in a triple-form complex (Glycinate, Citrate, Aspartate) known for enhanced absorption, this product offers a large quantity of servings at a very low cost per serving. This makes it an excellent long-term value for daily boron intake.
91 Value 
Boron 3 mg
NOW
4.7
★★★★★
(6533 ratings)
This NOW brand boron supplement provides 3mg of boron in the Calcium Borogluconate form at a very attractive price point per serving. It delivers good quality boron support in a cost-effective manner, making it a smart choice for general supplementation.
88 Performance 
Nugenix Ultimate
Nugenix
4.2
★★★★★
(4879 ratings)
For individuals specifically targeting muscle gain or hormonal support, this product provides a higher 10mg dose of boron in the well-regarded Bororganic Glycine form. While a more comprehensive (and thus different and more expensive) supplement, its boron content is robust and can be seen as 'better' for specific performance-oriented goals.
90 Performance 
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
From a highly reputable brand known for superior quality and bioavailability, this comprehensive multivitamin includes 3mg of boron in the Albion Bororganic form. It offers a more holistic approach to overall health, brain health, and bone support by providing a broad spectrum of high-quality nutrients alongside boron.
89 Performance 
Two-Per-Day Capsules
Life Extension
4.7
★★★★★
(85163 ratings)
This Life Extension multivitamin provides a solid 3mg of boron in an amino acid chelate form, coupled with a wide array of highly bioavailable vitamins and minerals. For those seeking comprehensive nutritional support that includes effective boron for general, bone, joint, and brain health, this offers a more complete solution.
95 Budget
Boron 6 mg
Swanson Ultra
4.6
★★★★★
(2316 ratings)
This alternative offers the same 6mg dosage of boron as the original, in a highly bioavailable Albion Bororganic Glycine form, at a significantly lower cost per serving. It is a direct and more economical replacement for a dedicated boron supplement.
92 Budget 
Boron 3 mg
NOW
4.7
★★★★★
(11260 ratings)
Providing a 3mg dose of boron in the well-absorbed Bororganic Glycine form, this product is exceptionally inexpensive per serving. While half the dosage, it's a very cost-effective option for daily boron supplementation if a lower dose is desired or multiple servings are taken.
90 Budget 
Boron 3 mg
Life Extension
4.6
★★★★★
(12468 ratings)
This alternative delivers 3mg of boron in a beneficial complex of bioavailable forms (Glycinate, Citrate, Aspartate). It offers a very competitive price per serving, making it a highly economical choice for quality boron support.
98 Value
Boron 6 mg
Swanson Ultra
4.6
★★★★★
(2316 ratings)
This product represents outstanding value, offering the exact same 6mg dosage of boron as the original, in a highly regarded and bioavailable Albion Bororganic Glycine form, at a significantly reduced cost per serving. It's an excellent choice for consistent, high-quality boron supplementation.
93 Value
Triple Boron 3 mg
Source Naturals
4.7
★★★★★
(1324 ratings)
Providing 3mg of boron in a triple-form complex (Glycinate, Citrate, Aspartate) known for enhanced absorption, this product offers a large quantity of servings at a very low cost per serving. This makes it an excellent long-term value for daily boron intake.
91 Value
Boron 3 mg
NOW
4.7
★★★★★
(6533 ratings)
This NOW brand boron supplement provides 3mg of boron in the Calcium Borogluconate form at a very attractive price point per serving. It delivers good quality boron support in a cost-effective manner, making it a smart choice for general supplementation.
88 Performance
Nugenix Ultimate
Nugenix
4.2
★★★★★
(4879 ratings)
For individuals specifically targeting muscle gain or hormonal support, this product provides a higher 10mg dose of boron in the well-regarded Bororganic Glycine form. While a more comprehensive (and thus different and more expensive) supplement, its boron content is robust and can be seen as 'better' for specific performance-oriented goals.
90 Performance
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
From a highly reputable brand known for superior quality and bioavailability, this comprehensive multivitamin includes 3mg of boron in the Albion Bororganic form. It offers a more holistic approach to overall health, brain health, and bone support by providing a broad spectrum of high-quality nutrients alongside boron.
89 Performance
Two-Per-Day Capsules
Life Extension
4.7
★★★★★
(85163 ratings)
This Life Extension multivitamin provides a solid 3mg of boron in an amino acid chelate form, coupled with a wide array of highly bioavailable vitamins and minerals. For those seeking comprehensive nutritional support that includes effective boron for general, bone, joint, and brain health, this offers a more complete solution.