Cal/Mag/Zinc Pina Colada

Name: Cal/Mag/Zinc Pina Colada
Brand: Trace Minerals Research
SKU: 1lAYAqZC
Price: 22.99 USD
Availability: InStock
Rating: 4.7 (162 reviews)

Trace Minerals Research

4.7

★ ★ ★ ★ ★

(162 ratings)

Zinc 15 mg

Chloride 60 mg

Phosphorus 675 mg

Magnesium 600 mg

Calcium 1200 mg

Vitamin D 400 IU

Score

This liquid Cal/Mag/Zinc supplement delivers high doses of key bone-supporting minerals and zinc, fortified with Vitamin D3 and trace minerals, ideal for comprehensive mineral intake.

How scoring works

Quantity:16 Liquid(s) • (16 servings)

Goals:

Bone Health

Digestive Health

General Health

Heart Health

Sleep Support

Mood Support

Cardiovascular Support

Energy

Score 83

This liquid Cal/Mag/Zinc supplement delivers high doses of key bone-supporting minerals and zinc, fortified with Vitamin D3 and trace minerals, ideal for comprehensive mineral intake.

How scoring works

$22.99($1.43 per serving)

iHerb	$ 22.99

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Analysis

This Trace Minerals Research Cal/Mag/Zinc supplement provides a significant blend of essential minerals and Vitamin D3 in a liquid pina colada flavor. It includes 1200mg of calcium from three different sources, 600mg of magnesium from two sources including ConcenTrace®, 15mg of zinc gluconate, and 400 IU of Vitamin D3. This comprehensive mineral profile is designed to support various bodily functions.

The liquid form can be a good option for those who struggle with swallowing pills, and it may also contribute to faster absorption. The inclusion of ConcenTrace® provides a broad spectrum of naturally occurring trace minerals, which can offer additional benefits beyond the primary ingredients. This product is well-suited for individuals looking for robust mineral support in an easy-to-take format.

Pros

Liquid form for potentially easier consumption and absorption.
High doses of calcium, magnesium, and zinc.
Includes Vitamin D3 to support calcium utilization.
Features multiple forms of calcium and magnesium for diverse absorption pathways.
Enriched with ConcenTrace® trace minerals.
Pina Colada flavor offers a palatable experience.

Cons

High per-serving doses of calcium and magnesium may cause digestive upset for some.
Pina Colada flavor might not appeal to all preferences.
Higher calorie and carbohydrate count (45 calories, 10g carbs) per serving compared to capsule forms.

Warnings

High mineral doses, especially magnesium, may lead to loose stools or stomach discomfort; consider splitting doses.
If you have specific health conditions or are taking medications, it is wise to consult a healthcare professional before use.
Monitor your overall daily intake of calcium, magnesium, and zinc from all sources to avoid exceeding recommended upper limits.

Nutrient quality

Highest impact

Utilizing organic acid salts like citrate and gluconate ensures a respectable level of systemic bioavailability. Mineral ratios appear well-aligned for those seeking foundational bone and cardiovascular support.

Ingredient transparency

Highest impact

Disclosure of diverse mineral forms and their respective dosages is clear and easy to navigate. The use of specific nomenclature for the trace mineral complex allows for adequate assessment.

Customer satisfaction

Highest impact

Average rating is strong at 4.7, reflecting positive user experiences with the flavor and effects. Review volume provides a credible foundation for evaluating long-term performance.

Value for money

High impact

Cost per serving is high compared to simpler mineral capsules or tablets. Premium flavoring and liquid delivery represent a significant portion of the total investment.

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Goals

Selected only

Bone Health

Impact

Highest effect

Goal Fit

A-

Strength of Support

A-

Coverage

B+

Formula Quality

This high-potency liquid mineral complex delivers substantial amounts of calcium, magnesium, and phosphorus for structural support. The formula is strengthened by the inclusion of Vitamin D3 and boron to regulate mineral deposition and metabolism.

The use of bioavailable citrate and gluconate forms ensures efficient absorption and utilization within the bone matrix. This comprehensive approach appears well aligned with the requirements for maintaining bone mineral density.

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Digestive Health

Impact

Highest effect

A-

Goal Fit

A-

Strength of Support

Coverage

Formula Quality

Magnesium citrate, calcium, and zinc are the primary active minerals in this liquid electrolyte formula. These components are included to support mineral balance and regular gastrointestinal motility.

A high elemental magnesium dose of 600mg appears well suited for those seeking to encourage regular bowel movements. The liquid delivery system is convenient and may facilitate effective mineral utilization in the digestive tract.

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General Health

Impact

Highest effect

Goal Fit

B-

Strength of Support

Coverage

Formula Quality

Calcium and Magnesium citrate support skeletal integrity and essential muscle function in a liquid format. Vitamin D3 and Boron are included to facilitate mineral metabolism and maintain healthy bone density.

Liquid delivery offers high bioavailability, although the high magnesium and carbohydrate levels should be noted for daily use. This comprehensive mineral formulation is well-aligned with foundational nutritional needs.

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Sleep Support

Impact

Highest effect

B-

Goal Fit

Strength of Support

B-

Coverage

Formula Quality

Magnesium Citrate in a liquid format offers meaningful support for relaxation and muscle tension reduction. High doses of this foundational mineral align well with established evidence for improving sleep quality and duration.

Liquid delivery facilitates rapid absorption, allowing the active minerals to contribute more quickly to the relaxation process. This formulation provides a potent dose that may support the body's natural transition into sleep.

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Heart Health

Impact

Highest effect

A-

Goal Fit

B+

Strength of Support

C-

Coverage

A-

Formula Quality

Magnesium and Vitamin D3 are foundational for healthy heart rhythm and blood pressure regulation. This liquid formula provides meaningful amounts of these nutrients that may support overall cardiovascular function.

Magnesium and Calcium are provided in high doses, although the 600mg magnesium dose exceeds standard single-serving safety limits. The citrate forms used ensure moderate bioavailability compared to basic inorganic mineral salts.

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Mood Support

Impact

High effect

Goal Fit

A-

Strength of Support

B-

Coverage

Formula Quality

High doses of magnesium and zinc support the body's stress response and neurotransmitter synthesis pathways.

This liquid mineral blend includes Vitamin D3 and boron to promote systemic foundations for mental outlook and emotional resilience.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	45 {Calories}
Total Carbohydrates	10 Gram(s)
Vitamin D3 (Cholecalciferol)	400 IU
Calcium (Calcium Citrate, Calcium Gluconate, Tricalcium Phosphate)	1200 mg
Phosphorus (Tricalcium Phosphate)	675 mg
Magnesium (ConcenTrace(R), Mag. Citrate)	600 mg
Zinc (Zinc Gluconate)	15 mg
Chloride (ConcenTrace)	60 mg
Sodium	5 mg
ConcenTrace	435 mg
Boron	275 mcg

Report overview

Zinc (Zinc Gluconate) · 15 mg OverallScore

B+

Active Ingredient Quality & Bioavailability

A-

Dose, Safety & Label Transparency

Value

This liquid supplement provides zinc gluconate, which offers good bioavailability and immediate absorption. However, the high price per serving makes it a less practical option for those on a tight budget.

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Chloride (ConcenTrace) · 60 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

D+

Dose, Safety & Label Transparency

Value

This liquid calcium and magnesium formula provides chloride through a premium mineral complex but at a higher price point. While absorption is optimized by the liquid form, it remains a secondary source for chloride intake.

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Phosphorus (Tricalcium Phosphate) · 675 mg OverallScore

Active Ingredient Quality & Bioavailability

C-

Dose, Safety & Label Transparency

Value

This liquid mineral supplement provides a high dose of phosphorus from a reliable salt source. While highly efficient to take, the dosage is near the upper supplemental limit and the cost per serving is significantly above average.

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