Wobenzym N
Garden Of Life
Wobenzym N
4.6
★ ★ ★ ★ ★
(6421 ratings)
Papain 180 mg
Bromelain 135 mg
Rutin 150 mg
Score 90.0
A well-established systemic enzyme blend promoting joint health, inflammation reduction, and digestive support with a proven track record and high user satisfaction.
Quantity: 400 Tablet(s)Servings size: 3 Tablet(s) (133 servings)
Selected goals:
Other goals:
Heart Health
Cardiovascular Support
Anti-Aging
Digestive Health
General Health
leaderboard Score 90.0
A well-established systemic enzyme blend promoting joint health, inflammation reduction, and digestive support with a proven track record and high user satisfaction.
insights Analysis
Wobenzym N is a classic systemic enzyme formulation that has been on the market for decades, gaining a strong reputation among nutritionists and consumers for its multifaceted benefits. The product's core strength lies in its synergistic blend of proteolytic enzymes (Trypsin, Chymotrypsin, Bromelain, Papain, Pancreatin) combined with the bioflavonoid Rutin. This combination is designed not just for digestive aid, but for systemic effects, including reducing inflammation, modulating the immune response, and supporting tissue repair. Online reviews consistently highlight improvements in joint comfort and overall well-being. While it has a premium price point, its efficacy and comprehensive nature are often cited as justifying the cost.
- Comprehensive blend of systemic and digestive enzymes with bioflavonoids.
- Highly effective for reducing inflammation and supporting joint health.
- Supports broad health goals including immunity and cardiovascular health.
- Strong brand reputation and consistently positive user reviews.
- Ingredients are well-researched for their therapeutic benefits.
- Higher price per serving compared to larger quantity options from the same brand.
- Requires multiple tablets per serving (3 tablets, twice daily) which may be inconvenient for some users.
- Potential for mild digestive upset in sensitive individuals due to enzyme activity.
- Individuals taking blood-thinning medications (anticoagulants) should consult a healthcare professional before use due to bromelain's potential anti-platelet effects.
- Not recommended for pregnant or nursing individuals without professional medical advice.
- Individuals with a history of protein allergies or enzyme sensitivities should exercise caution.
$102.19($0.76 per serving)
 iHerb | $ 102.19 |
bolt Effectiveness for goals
Rutin is a bioflavonoid found in certain fruits and vegetables. It is often included in supplements for its antioxidant properties and its potential to support the integrity of blood vessels. Rutin may also work synergistically with enzymes.
Bromelain, derived from pineapple, and Papain, from papaya, are proteolytic enzymes that break down proteins. When taken systemically, they are studied for their potential roles in supporting the body's natural inflammatory response and immune function. Their activity is often measured in enzyme units.
Pancreatin is a blend of digestive enzymes, including amylase, lipase, and protease, typically sourced from porcine pancreas. While primarily known for digestive aid, its proteolytic components, when formulated for systemic delivery, may contribute to protein breakdown outside the digestive tract. This can support various bodily functions related to immune health and inflammatory responses.
Trypsin and Chymotrypsin are powerful proteolytic enzymes that break down proteins into smaller peptides. In systemic enzyme therapy, they are included for their potential to support healthy immune responses and reduce circulating immune complexes. They are well-researched for their enzymatic activity.
Rutin is a bioflavonoid that may support the activity and stability of certain proteolytic enzymes. This combination is thought to enhance the overall systemic effects of the enzymes, potentially by modulating capillary permeability and providing additional antioxidant support. The synergistic action is a key aspect of these formulations.
schedule Dosage, timing & forms
Systemic enzyme supplements are typically recommended to be taken on an empty stomach, at least 45 minutes before a meal or 2 hours after a meal. This timing allows the enzymes to be absorbed systemically rather than being used for food digestion. Rutin can generally be taken with or without food.
The recommended frequency can vary, but these types of supplements are often taken two to three times per day. Always follow the specific instructions provided on the product label for proper usage. Consistent timing each day helps maintain steady levels of the ingredients.
Yes, for systemic enzyme formulations, taking them on an empty stomach is generally recommended. This ensures the enzymes are absorbed into the bloodstream to exert systemic effects rather than primarily aiding in food digestion. Taking them with food might divert their activity towards breaking down the meal.
Generally, systemic enzymes and rutin can be taken alongside most daily vitamins. However, it's often advisable to take enzyme supplements separately from food and other medications or supplements by at least 45 minutes. This separation helps maximize the systemic absorption of the enzymes.
If a dose is missed, take it as soon as you remember, unless it is almost time for your next scheduled dose. In that case, skip the missed dose and resume your regular dosing schedule. Do not take a double dose to make up for a missed one.
health_and_safety Safety & interactions
Ingredients like bromelain, papain, trypsin, chymotrypsin, and rutin may have antiplatelet or anticoagulant properties. This could potentially increase the risk of bleeding, especially when taken with medications such as warfarin, aspirin, or other blood thinners. Individuals on such medications should consult a healthcare professional.
Due to the potential for some ingredients like bromelain, papain, and rutin to affect blood clotting, it is generally recommended to discontinue use of such supplements prior to surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Yes, individuals with allergies to pineapple should avoid bromelain, and those with allergies to papaya or kiwi may react to papain. Pancreatin is typically derived from porcine or bovine sources, which could be an allergen for some individuals.
Safety data for the combined use of these specific enzymes and rutin during pregnancy or breastfeeding is limited. It is generally advisable for pregnant or breastfeeding individuals to consult with a healthcare professional before taking any new supplement.
Digestive enzymes, especially at higher doses, can sometimes cause gastrointestinal side effects such as nausea, vomiting, diarrhea, or abdominal discomfort. Starting with a lower dose and taking with food can sometimes help mitigate these effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Pancreatin | 300 mg |
Papain | 180 mg |
Bromelain | 135 mg |
Trypsin | 72 mg |
Chymotrypsin | 3 mg |
Rutoside trihydrate | 150 mg |
Categories
Papain 90.0
The inclusion of a significant amount of Papain (180mg) provides powerful proteolytic activity that aids in protein digestion and contributes to the product's overall anti-inflammatory effects. It is a well-regarded enzyme for both digestive and systemic benefits.
Bromelain 90.0
Bromelain is a cornerstone of this systemic enzyme blend, present at a substantial dose (135mg) known for its potent anti-inflammatory, analgesic, and fibrinolytic properties. Its presence is critical for the product's effectiveness in supporting joint health and reducing inflammation throughout the body.
Rutin 85.0
Rutin (150mg) is a valuable bioflavonoid that acts synergistically with the enzymes, enhancing their anti-inflammatory effects and providing antioxidant support. It also helps strengthen capillaries, which contributes to overall vascular health and aids in the removal of inflammatory byproducts.
Goals
Joint Health 95.0
The combination of proteolytic enzymes like Bromelain, Trypsin, and Chymotrypsin, along with the bioflavonoid Rutin, is highly effective in reducing inflammation and pain associated with joint issues. This synergistic action supports improved joint mobility and comfort, which is a primary benefit highlighted by scientific literature and numerous positive reviews.
This product excels in anti-inflammatory support due to its potent blend of systemic enzymes, particularly Bromelain, Trypsin, and Chymotrypsin, which target various inflammatory pathways in the body. Rutin further enhances this effect with its antioxidant properties, making it a highly effective solution for systemic inflammation.
Digestive Health 90.0
The product contains a robust profile of digestive enzymes, including Pancreatin, Papain, and Bromelain, which effectively break down proteins and fats. This comprehensive enzyme blend aids in nutrient absorption and alleviates common digestive discomforts, as frequently noted in user testimonials.
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Rutin 500 mg
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Full Spectrum Turmeric & Bromelain
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Combines two powerful anti-inflammatory ingredients, Bromelain and Turmeric, known for their synergistic effects on joint pain and inflammation. This alternative delivers substantial benefits for a core goal of Wobenzym N at a very competitive price per serving, providing great value for targeted relief.
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Features a robust combination of Bromelain, Quercetin, Curcumin, and Boswellia, all highly regarded for their potent anti-inflammatory and pain-modulating effects. This blend offers a more powerful and synergistic approach to combating systemic inflammation and supporting joint comfort than Wobenzym N.
88 Performance
Super Enzymes
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For comprehensive digestive health, this product offers a broader spectrum of enzymes including high-potency Pancreatin, along with Ox Bile and Betaine HCl, which are crucial for fat and protein digestion and stomach acid support. While Wobenzym has digestive benefits, this alternative is more specialized and potent for gastrointestinal support.