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Balance B Complex

Superior Source
4.5
★ ★ ★ ★ ★
(195 ratings)
Riboflavin 20 mg
Biotin 600 mcg
Folate 800 mcg
Vitamin B5 20 mg
Vitamin B6 20 mg
Niacin 20 mg
Thiamin 20 mg
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Score 80

This B-complex offers a robust blend of essential B vitamins at good potencies, supporting energy metabolism, nervous system function, and overall vitality.

Quantity: 60 Tablet(s) • (30 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 80

This B-complex offers a robust blend of essential B vitamins at good potencies, supporting energy metabolism, nervous system function, and overall vitality.

insightsAnalysis

This product offers a comprehensive blend of B vitamins, including Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Biotin, Folic Acid, and Vitamin B12. These nutrients play interconnected roles in supporting metabolic processes and overall energy production in the body.

The dosages for many B vitamins are quite robust, such as 20mg for Thiamine, Riboflavin, Niacin, B5, and B6, along with 800mcg of Folic Acid and 600mcg of Biotin. This formulation is designed to contribute to nerve function, cell health, and potentially support skin and hair vitality.

It includes PABA, which is sometimes added to B-complex formulas for its broader support profile, and uses Stevia as a sweetener. While it provides widely used forms of B12 (Cyanocobalamin) and Folate (Folic Acid), some individuals may prefer methylated forms for specific needs.

thumb_upPros
  • Provides a comprehensive spectrum of B vitamins.
  • Generous dosages for most B vitamins included.
  • Includes PABA, which may offer additional support.
  • Convenient tablet form for daily use.
  • Reasonable price per serving for the nutrient profile.
thumb_downCons
  • Uses Folic Acid and Cyanocobalamin, which are not the methylated forms preferred by some.
  • Contains Stevia leaf extract as a sweetener, which some might prefer to avoid.
warningWarnings
  • Taking B vitamins may lead to bright yellow urine, which is a common and harmless effect.
  • As with any supplement, it's a good practice to consult a healthcare professional, especially if you have underlying health conditions or are taking other medications.
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$8.29($0.27 per serving)
Vitacost
$ 8.29
Pure Formulas
$ 8.99
iHerb
$ 8.99
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Ingredients

IngredientAmount per serving
Thiamine
20 mg
Riboflavin
20 mg
Niacin
20 mg
Vitamin B6
20 mg
Folic Acid
800 mcg
Vitamin B12
12 mcg
Biotin
600 mcg
Pantothenic Acid
20 mg
paba-Aminobenzoic Acid
20 mg
Stevia leaf extract
3 mg
person Adults 18–50
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Categories

Biotin 90
At 600mcg, the Biotin content is quite robust, often sought after for its potential role in supporting hair, skin, and nail health, in addition to its metabolic functions.
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Niacin 88
This product contains 20mg of Niacin as Niacinamide, which is a good potency for general support without the 'flush' associated with nicotinic acid. Niacin contributes to energy metabolism and nerve function.
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Thiamin 88
With 20mg of Thiamine Mononitrate, this supplement provides a substantial dose of Vitamin B1. Thiamine is crucial for converting carbohydrates into energy and supporting nerve health.
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Goals

flag Metabolism Boost 90
B vitamins are fundamental coenzymes in nearly all metabolic processes, particularly those involving energy production from food. This complex provides a strong foundation for supporting a healthy metabolism.
flag Energy 90
All B vitamins are essential for converting food into cellular energy, making this product highly suitable for those looking to support their energy levels. The comprehensive profile directly fuels these processes.
flag General Health 90
B vitamins are essential for a vast array of bodily functions, including cellular energy, nerve health, and red blood cell formation. This comprehensive B-complex offers strong foundational support for overall well-being.
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Hi Potency B Complex

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Balance B-50 Complex Comprehensive Formula

Swanson
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★★★★★
(1022 ratings)
This B-complex includes a full spectrum of B vitamins plus PABA at robust doses, all at an extremely budget-friendly price per serving, making it a top choice for comprehensive B vitamin support and PABA without a high cost.
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Other sellers (1)
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