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Caprotein

Mt. Capra
4.6
★ ★ ★ ★ ★
(883 ratings)
Histidine 217 mg
Tryptophan 42 mg
Tyrosine 296 mg
Leucine 719 mg
Valine 548 mg
Glutamic Acid 1601 mg
Phenylalanine 378 mg
Product Image
Score 78

Caprotein is a goat milk protein powder that supplies a full range of amino acids and calcium, aiming to support muscle, bone health, energy, and overall wellness.

Quantity: 460 g • (23 servings)
Goals:
flag Brain Health
flag Stress Relief
flag Mood Support
flag Energy
flag Sleep Support

leaderboard Score 78

Caprotein is a goat milk protein powder that supplies a full range of amino acids and calcium, aiming to support muscle, bone health, energy, and overall wellness.

insightsAnalysis

Caprotein by Mt. Capra is a goat milk protein product designed to support a wide array of health goals. Each serving provides 13 grams of protein alongside a full spectrum of amino acids, including essential and non-essential types, which are fundamental building blocks for muscle tissue, enzymes, and other vital structures.

This product can contribute to various aspects of well-being, from supporting muscle maintenance and recovery after activity to providing nutrients that play a role in bone strength due to its natural calcium content. The amino acid profile, featuring high levels of Glutamic Acid, Leucine, Valine, and Lysine, may help with energy levels, mood balance, and general cellular repair.

With a relatively low calorie count per serving at 74 calories, and only 3 grams of sugar, it offers a way to increase protein intake without adding many extra carbohydrates or fats. This makes it a suitable option for those looking to manage their macros while still receiving a broad range of nutritional support.

thumb_upPros
  • Provides a full spectrum of amino acids, including BCAAs.
  • Contains natural calcium to support bone health.
  • Good protein source from goat milk, often considered easier to digest for some individuals.
  • Relatively low in calories and sugar per serving.
  • Versatile for various health and fitness goals.
thumb_downCons
  • Protein content per serving (13g) is lower than some dedicated protein powders.
  • Contains 7g total carbohydrates and 3g sugar per serving, which may not fit very strict low-carb diets.
  • Price per serving is on the higher side compared to many common protein supplements.
warningWarnings
  • This product is derived from goat milk, so it is not suitable for individuals with dairy allergies or who follow a vegan diet.
  • Those with lactose sensitivity should assess their tolerance, as goat milk still contains lactose.
  • If you have specific health conditions or are taking medications, it is wise to consult a healthcare professional before incorporating new supplements.
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$40.59($1.76 per serving)
Vitacost
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Amazon
$ 44.10
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Ingredients

IngredientAmount per serving
Total Calories
74 {Calories}
Calories from Fat
0 {Calories}
Total Fat
0 g
Saturated Fat
0 g
Cholesterol
5 mg
Sodium
13 mg
Total Carbohydrates
7 g
Dietary Fiber
0 g
Sugar
3 g
Protein
13 g
Calcium
209 mg
Alanine
196 mg
Arginine
222 mg
Aspartic Acid
525 mg
Cystine
18 mg
Glutamic Acid
1601 mg
Glycine
106 mg
Histidine
217 mg
Isoleucine
340 mg
Leucine
719 mg
Lysine
549 mg
Methionine
200 mg
Phenylalanine
378 mg
Proline
813 mg
Serine
381 mg
Threonine
368 mg
Tryptophan
42 mg
Tyrosine
296 mg
Valine
548 mg
person Adults 18–50 child_care All Children
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Categories

Glutamic Acid 90
With a substantial 1601mg of Glutamic Acid, this product delivers a significant amount of this amino acid, which is a precursor to GABA and plays a role in brain function and gut health.
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Leucine 85
With 719mg of Leucine per serving, Caprotein offers a strong contribution of this key branched-chain amino acid, which is highly valued for its role in stimulating muscle protein synthesis and recovery.
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Aspartic Acid 85
Containing 525mg of Aspartic Acid, this product provides an amino acid important for neurotransmitter function, hormone regulation, and metabolic energy production.
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Goals

flag Muscle Gain 85
The 13g of protein per serving, along with a significant amount of branched-chain amino acids like Leucine, Isoleucine, and Valine, offers crucial support for muscle protein synthesis and growth, especially when combined with resistance training.
flag Fitness 80
As a source of protein and essential amino acids, Caprotein can support muscle recovery and repair after physical activity. It provides necessary nutrients for active individuals.
flag General Health 80
Caprotein provides essential protein, amino acids, and calcium, which are foundational nutrients for overall bodily function and well-being. It helps fill potential dietary gaps.
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★★★★★
(6024 ratings)
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