Product analysis
Bromelain 500 mg supplies a protein-digesting enzyme at a favorable serving cost.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
Bromelain has a named pineapple source, but its quality remains uncertain. The source name does not settle the preparation’s enzyme activity.
Ingredient Transparency100
The bromelain amount and source are stated. Those details make the labelled contents easier to compare.
Value For Money100
The declared bromelain amount offers strong value. The favorable cost does not settle whether preparations have comparable enzyme activity.
Customer Satisfaction77
Customer ratings are very positive across a few hundred buyers. They describe satisfaction without establishing pain or digestive symptom relief.
Product Focus60
Bromelain has a protein-digesting role and limited pain-related findings in specific circumstances. Consistent everyday digestive relief or broad inflammation benefits remain uncertain.
- Format
Capsule - Container
- 120 Capsule(s)
- Per serving
- $0.14
- Customer rating
- 4.7 · 467 ratings
Goals
Bromelain at 500 mg is a protein-digesting enzyme. That activity gives it a digestive role, but evidence for consistent relief of everyday digestive symptoms from isolated bromelain remains limited.
How this product is rated for Gut Health
Ingredient fit97
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence58
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Bromelain may help with pain in some specific circumstances, but a broad anti-inflammatory benefit is unclear. Pain relief around dental surgery does not imply reliable swelling reduction or relief from ongoing joint symptoms. Its enzyme activity and preparation matter, so a weight in milligrams alone cannot predict the same effect.
How this product is rated for Inflammation
Ingredient fit97
Goal fit
Dose adequacy
Pathways18
Depth
Breadth
Evidence62
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Bromelain (Pineapple) | 500 mg |
How this ingredient is rated
Composition and Label Disclosure100
Enzyme Activity Disclosure
Declared GDU per Gram
Composition and Label Disclosure87
Declared Bromelain Mass
Botanical Source Disclosure
Commercial Price and Usability100
Cost per 500 mg Declared Bromelain
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- The role of enzyme supplementation in digestive disorders.
- Effects of bromelain supplementation on disease activity and quality of life in patients with ulcerative colitis: a randomized, triple-blind, placebo-controlled study.
- Therapeutic efficacy of bromelain in impacted third molar surgery: a randomized controlled clinical study.
- Efficacy of proteolytic enzyme bromelain on health outcomes after third molar surgery. Systematic review and meta-analysis of randomized clinical trials.
- Placebo-controlled randomized clinical trial on the immunomodulating activities of low- and high-dose bromelain after oral administration - new evidence on the antiinflammatory mode of action of bromelain.
- An Evaluation of the Effects of Pineapple-Extract and Bromelain-Based Treatment after Mandibular Third Molar Surgery: A Randomized Three-Arm Clinical Study.
- Therapeutic uses of pineapple-extracted bromelain in surgical care - A review.