$11.72 $0.33 per serving
Product analysis
Teen Girl Multi Berry Melon Besties supplies nutrients used in normal metabolism, blood formation and immune function when intake is low. Adult findings do not establish whether the formula is suitable for teenagers.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
D-biotin provides a clear ingredient-quality strength, while the selenium form has moderate quality. Quality remains uncertain for many of the other nutrients despite their named forms.
Ingredient Transparency93
All amounts and most forms are stated, making the main contents easy to compare. The folate form is unspecified, leaving an important nutrient less clearly identified.
Value For Money38
The selenium content is costly relative to the serving price, while biotin offers middling value. Value for the other nutrients remains uncertain.
Customer Satisfaction76
Customer ratings are generally positive across a substantial set of reviews. That provides a useful picture of satisfaction.
Product Focus66
The formula covers nutritional roles in metabolism, blood formation and immune function when intake is low. Those adult findings do not establish suitability or added health benefits for teenagers.
- Format
Gummy - Container
- 70 Gummy(ies)
- Per serving
- $0.33
- Customer rating
- 4.5 · 1,178 ratings
Goals
Impact
High effect
Vitamin C · 45 mgZinc · 5 mgVitamin A · 750 mcgVitamin D · 25 mcgSelenium · 55 mcg
Impact
Highest effect
Folate · 200 mcg DFEVitamin B12 · 24 mcgVitamin D · 25 mcgSelenium · 55 mcgZinc · 5 mgVitamin C · 45 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Total Carbohydrates | 4 Gram(s) | |
Vitamin A (Retinyl Palmitate) | 750 mcg | |
Vitamin C (Ascorbic Acid) | 45 mg | |
Vitamin D (Cholecalciferol) | 25 mcg | |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 15 mg | |
Niacin (Niacinamide) | 8 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 2.5 mg | |
Folate | 200 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 24 mcg | |
Biotin (D-Biotin) | 750 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 5 mg | |
Iodine (Potassium Iodide) | 75 mcg | |
Zinc (Zinc Citrate) | 5 mg | |
Selenium (Selenomethionine) | 55 mcg | |
Chromium (Chromium Picolinate) | 35 mcg |
Selenium (Selenomethionine) · 55 mcg OverallScore51
The serving provides 55 mcg of selenium. The product cost is high for the selenium amount when compared per 200 mcg. Selenomethionine is named, but its specific isomer is not stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability53
Selenomethionine is named, but its specific isomer is not stated.
Selenium Chemical Form
Selenomethionine is named, but its specific isomer is not stated.
Form Transparency & Isomer Specificity
The label names selenomethionine without specifying the L form.
Dose, Safety & Label Transparency70
The serving provides 55 mcg of selenium. It is below the adult upper intake limit, leaving room for selenium from food.
Dosage Efficacy Sweet Spot
The 55 mcg serving provides a modest selenium contribution.
Safety Margin & UL Adherence
The 55 mcg serving is below the adult upper intake limit, leaving room for selenium from food.
Value10
The product cost is high when compared per 200 mcg of selenium.
Price per 200 mcg Serving
The product cost is high when compared per 200 mcg of selenium.
Biotin (D-Biotin) · 750 mcg OverallScore66
750 mcg per serving is a smaller amount than those used for hair and nail support. The cost per amount of biotin is high, but the price also covers other vitamins and minerals. The label names D-biotin, a biologically active form.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The label names D-biotin, a biologically active form. The available Other Ingredients evidence indicates no artificial colors or sweeteners.
Biologically Active d-Biotin Isomer
The label names D-biotin, a biologically active form.
Excipient Purity
The available Other Ingredients evidence indicates no artificial colors or sweeteners.
Dose, Safety & Label Transparency36
750 mcg per serving is a smaller amount than those used for hair and nail support. The amount is stated on the label.
Biotin Potency for Health Goals
750 mcg per serving is a smaller amount than those used for hair and nail support.
Label Transparency & Exact Disclosure
The label states the biotin amount as 750 mcg per serving.
Value60
The cost per amount of biotin is high, but the price also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The cost per amount of biotin is high, but the price also covers other vitamins and minerals.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
- The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
- Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
- Updates on clinical studies of selenium supplementation in radiotherapy.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.
- Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
- Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
- Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
- Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.