Chromium Picolinate 200 mcg

Chromium Picolinate 200 mcg

Swanson Premium Brand4.8 (26,364 ratings)
Format:Capsule Quantity: 100 Capsule(s) · 100 servings
Goals
$6.79 $0.06 per serving

Product analysis

91 out of 100

Chromium Picolinate 200 mcg offers a clearly identified chromium form at favorable value. Its connection to blood-sugar handling does not establish faster calorie burning or reliable weight loss.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality100

Chromium picolinate is a favorable feature of the ingredient quality. Its identified form gives you a clear basis for comparing chromium supplements.

Ingredient Transparency100

The chromium amount and form are both disclosed. That makes the single-nutrient formula straightforward to compare.

Value For Money100

The declared chromium serving offers favorable value. Its simple composition makes that value easier to relate to the nutrient you are buying.

Customer Satisfaction94

Customer feedback is very positive across a large number of ratings. The extensive review base strengthens the satisfaction picture without proving metabolic benefits.

Product Focus49

The single-nutrient formula has a narrow focus on chromium’s role in blood-sugar handling. That does not establish an increase in calorie burning or dependable weight loss.

Format
Capsule
Container
100 Capsule(s)
Per serving
$0.06
Customer rating
4.8 · 26,364 ratings
Report analysis

Goals

Impact
Moderate effect
B Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Study evidence
Chromium Supportive 47 studies
Weight Loss
Impact
Lower effect
B Ingredient FitF PathwaysD- EvidenceA+ Formulation Logic
Study evidence
Chromium No effect 24 studies

Ingredients

IngredientAmount per servingScore
Chromium (Chromium Picolinate)
200 mcg 82
Adults 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
The serving provides 200 mcg chromium, with a low estimated cost per 200 mcg. It uses chromium picolinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

It uses chromium picolinate. No branded chromium source is specified.
Chromium Chemical Form
It uses chromium picolinate.
Branded & Trademarked Sources
No branded chromium source is specified.

Dose, Safety & Label Transparency85

The 200 mcg serving falls within the stated range for metabolic support. The chromium amount is stated, though the compound weight is not separately given.
Elemental Chromium Dosage
The 200 mcg serving falls within the stated range for metabolic support.
Label Transparency & Disclosure
The chromium amount is stated, but the compound weight is not separately given.

Value100

The estimated cost per 200 mcg of chromium is low.
Price per 200 mcg Chromium
The estimated cost per 200 mcg of chromium is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes.
    Anderson RA; Cheng N; Bryden NA; Polansky MM; Cheng N; Chi J; Feng J · Diabetes · 1997
    Randomized trial180 participantsMetabolism Support forChromium
  2. Chromium Supplementation and the Effects on Metabolic Status in Women with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Jamilian M; Asemi Z · Annals of nutrition & metabolism · 2016
    Randomized trial64 participantsMetabolism Support forChromium
  3. A Comprehensive insight into the effect of chromium supplementation on oxidative stress indices in diabetes mellitus: A systematic review.
    Kooshki F; Tutunchi H; Vajdi M; Karimi A; Niazkar HR; Shoorei H; Pourghassem Gargari B · Clinical and experimental pharmacology & physiology · 2024
    Systematic review33 studies pooledMetabolism Support forChromium
  4. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Support forChromium
  5. [Chromium supplementation in patients with type 2 diabetes and high risk of type 2 diabetes: a meta-analysis of randomized controlled trials].
    San Mauro-Martin I; Ruiz-León AM; Camina-Martín MA; Garicano-Vilar E; Collado-Yurrita L; Mateo-Silleras Bd; Redondo Del Río Mde P · Nutricion hospitalaria · 2017
    Meta-analysis13 studies pooledMetabolism Support forChromium
  6. The Influences of Chromium Supplementation on Metabolic Status in Patients with Type 2 Diabetes Mellitus and Coronary Heart Disease.
    Farrokhian A; Mahmoodian M; Bahmani F; Amirani E; Shafabakhsh R; Asemi Z · Biological trace element research · 2021
    Randomized trial64 participantsWeight Loss forChromium
  7. Chromium picolinate supplementation attenuates body weight gain and increases insulin sensitivity in subjects with type 2 diabetes.
    Martin J; Wang ZQ; Zhang XH; Wachtel D; Volaufova J; Matthews DE; Cefalu WT · Diabetes care · 2006
    Randomized trial37 participantsWeight Loss forChromium
  8. Chromium picolinate reduces insulin resistance in polycystic ovary syndrome: Randomized controlled trial.
    Ashoush S; Abou-Gamrah A; Bayoumy H; Othman N · The journal of obstetrics and gynaecology research · 2017
    Randomized trial100 participantsWeight Loss forChromium
  9. Chromium supplementation and polycystic ovary syndrome: A systematic review and meta-analysis.
    Fazelian S; Rouhani MH; Bank SS; Amani R · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2018
    Meta-analysis351 participants7 studies pooledWeight Loss forChromium
  10. Chromium picolinate balances the metabolic and clinical markers in nonalcoholic fatty liver disease: a randomized, double-blind, placebo-controlled trial.
    Kooshki F; Moradi F; Karimi A; Niazkar HR; Khoshbaten M; Maleki V; Pourghassem Gargari B · European journal of gastroenterology & hepatology · 2021
    Randomized trial46 participantsWeight Loss forChromium