Dry-E & Selenium

Dry-E & Selenium

Bluebonnet4.6 (264 ratings)
Format:Capsule Quantity: 120 Capsule(s) · 120 servings
Goals
$31.60 $0.26 per serving

Product analysis

77 out of 100

Dry-E & Selenium combines vitamin E with selenium for normal immune and antioxidant functions, with the clearest usefulness when selenium intake is low.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality76

Selenium uses a favorable, clearly identified form. Vitamin E is also named, although its form quality remains uncertain.

Ingredient Transparency100

Both nutrients have clearly listed amounts and forms. You can check the serving and compare it with other vitamin E and selenium supplements.

Value For Money52

Value is moderate for the selenium provided. Value for the vitamin E component remains uncertain.

Customer Satisfaction72

Customer ratings are positive across a few hundred reviews. The feedback suggests favorable satisfaction, without proving an immune benefit.

Product Focus84

Selenium supports normal immune and antioxidant functions, especially when intake is low. Extra benefit when intake is adequate, or from adding vitamin E, is not established.

Format
Capsule
Container
120 Capsule(s)
Per serving
$0.26
Customer rating
4.6 · 264 ratings
Report analysis

Goals

Everyday Health
Impact
Highest effect
A Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Selenium · 200 mcg
Study evidence
Selenium Supportive 70 studies
Immunity
Impact
Highest effect
A Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Selenium · 200 mcg
Study evidence
Selenium Mixed 37 studies
Vitamin E Supportive 21 studies

Ingredients

IngredientAmount per servingScore
Vitamin E (D-Alpha-Tocopherol Succinate)
268 mg
Selenium (L-Selenomethionine)
200 mcg 92
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
A serving provides 200 mcg of selenium at a moderate cost for the amount supplied. The selenium form includes L-Selenomethionine.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The selenium form includes L-Selenomethionine. The label names L-Selenomethionine.
Selenium Chemical Form
The selenium form includes L-Selenomethionine.
Form Transparency & Isomer Specificity
The label names L-Selenomethionine.

Dose, Safety & Label Transparency100

200 mcg is an amount commonly used in research on antioxidant and thyroid support. It is below the upper intake limit.
Dosage Efficacy Sweet Spot
200 mcg is an amount commonly used in research on antioxidant and thyroid support.
Safety Margin & UL Adherence
The 200 mcg serving is below the upper intake limit, leaving room for selenium from food.

Value60

The cost for the amount of selenium is moderate.
Price per 200 mcg Serving
The cost for the amount of selenium is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledEveryday Health forSelenium
  2. Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
    Jayedi A; Rashidy-Pour A; Parohan M; Zargar MS; Shab-Bidar S · Advances in nutrition (Bethesda, Md.) · 2019
    Meta-analysis507,251 participants41 studies pooledEveryday Health forSelenium
  3. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
    Sharabati I; Qafesha RM; Hindawi MD; Amro S; Ayesh BM · Clinical endocrinology · 2024
    Meta-analysis4 studies pooledEveryday Health forSelenium
  4. Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
    Shi L; Yuan Y; Xiao Y; Long P; Li W; Yu Y; Liu Y; Liu K; Wang H; Zhou L; Yang H; Li X; He M; Wu T · Environment international · 2021
    Cohort study6,155 participantsEveryday Health forSelenium
  5. Updates on clinical studies of selenium supplementation in radiotherapy.
    Puspitasari IM; Abdulah R; Yamazaki C; Kameo S; Nakano T; Koyama H · Radiation oncology (London, England) · 2015
    Systematic review16 studies pooledEveryday Health forSelenium
  6. Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
    Goldson AJ; Fairweather-Tait SJ; Armah CN; Bao Y; Broadley MR; Dainty JR; Furniss C; Hart DJ; Teucher B; Hurst R · PloS one · 2011
    Randomized trial119 participantsImmunity forSelenium
  7. Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
    Janbakhsh A; Mansouri F; Vaziri S; Sayad B; Afsharian M; Rahimi M; Shahebrahimi K; Salari F · Caspian journal of internal medicine · 2013
    Randomized trial62 participantsImmunity forSelenium
  8. Chemoprevention trial of human hepatitis with selenium supplementation in China.
    Yu SY; Li WG; Zhu YJ; Yu WP; Hou C · Biological trace element research · 1990
    Non-randomized trial20,847 participantsImmunity forSelenium
  9. Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
    Gu WJ; Huang W; Zhao FZ; Yuan XK; Jin K; Chen JL; Zhang CY; Huang Y; He L; Zhuang H; Yin HY; Chen T · Drug resistance updates : reviews and commentaries in antimicrobial and anticancer chemotherapy · 2026
    Randomized trial70 participantsImmunity forSelenium
  10. Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.
    Gärtner R; Gasnier BC; Dietrich JW; Krebs B; Angstwurm MW · The Journal of clinical endocrinology and metabolism · 2002
    Randomized trial70 participantsImmunity forSelenium
  11. Vitamin E supplementation enhances cell-mediated immunity in healthy elderly subjects.
    Meydani SN; Barklund MP; Liu S; Meydani M; Miller RA; Cannon JG; Morrow FD; Rocklin R; Blumberg JB · The American journal of clinical nutrition · 1990
    Randomized trial32 participantsImmunity forVitamin E
  12. Immunomodulatory effects of palm-derived tocotrienol-rich fraction in healthy volunteers following influenza vaccination: A randomised clinical trial.
    Chen S; Ahmad B; Palanisamy UD; Hafid SRA; Selvaduray KR; Radhakrishnan AK · Nutrition research (New York, N.Y.) · 2026
    Randomized trial150 participantsImmunity forVitamin E
  13. Effects of supplementation with tocotrienol-rich fraction on immune response to tetanus toxoid immunization in normal healthy volunteers.
    Mahalingam D; Radhakrishnan AK; Amom Z; Ibrahim N; Nesaretnam K · European journal of clinical nutrition · 2011
    Randomized trialImmunity forVitamin E
  14. Vitamin E and beta-carotene supplementation and hospital-treated pneumonia incidence in male smokers.
    Hemilä H; Virtamo J; Albanes D; Kaprio J · Chest · 2004
    Randomized trial29,133 participantsImmunity forVitamin E
  15. Vitamin E supplementation and in vivo immune response in healthy elderly subjects. A randomized controlled trial.
    Meydani SN; Meydani M; Blumberg JB; Leka LS; Siber G; Loszewski R; Thompson C; Pedrosa MC; Diamond RD; Stollar BD · JAMA · 1997
    Randomized trial88 participantsImmunity forVitamin E