Complete Protein Cookies and Cream

Complete Protein Cookies and Cream

PlantFusion4.0 (986 ratings)
Format:Powder Quantity: 31 Ounce(s) · 30 servings
$49.85 $1.66 per serving
AmazonLowest$49.85iHerb$52.48Vitacost$57.73

Product analysis

39 out of 100

Complete Protein Cookies and Cream offers a flavored protein option for buyers who prefer that taste. Two unnamed blends and unspecified nutrient forms make the full formula difficult to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The nutrient forms are unspecified, preventing a close quality comparison. Two unnamed blends also leave part of the formula unclear.

Ingredient Transparency50

Listed amounts are disclosed, making quantities easier to compare. The forms and contents of both blends remain unspecified.

Value For Money38

The iron contribution offers weak value, while the sodium serving comparison is more moderate. Protein and the other relevant nutrients cannot be compared confidently, leaving the full formula’s value uncertain.

Customer Satisfaction66

Customer ratings are generally favorable within a moderately sized review base. They describe satisfaction without establishing fitness benefits.

Product Focus36

The formula combines protein with other nutrients and two unnamed blends. A specific performance benefit cannot be judged confidently, and the blends prevent a complete account of its ingredients.

Format
Powder
Container
31 Ounce(s)
Per serving
$1.66
Customer rating
4.0 · 986 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Calories
120 Calorie(s)
Total Fat
3 Gram(s)
Total Carbohydrates
2 Gram(s)
Protein
21 Gram(s)
Calcium
10 mg
Iron
4 mg 38
Sodium
390 mg 69
Potassium
50 mg
PlantFusion Amino Acid Infused Protein Blend
25 Gram(s)
PlantFusion Proprietary Enzyme Blend
100 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free No Allergies Vegetarian
Report overview
Sodium · 390 mg OverallScore69
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A serving provides 390 mg sodium at a relatively high whole-product cost. That amount fits the stated context for replacing sweat losses during activity. The sodium source is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability48

The sodium source is unknown.
Sodium Source Purity & Quality
The sodium source is unknown.
Bioavailability of Supporting Electrolytes
The available details do not identify specific supporting electrolyte forms.
Trace Mineral Complex & Buffering Forms
No added trace mineral complex or buffering compound is identified in the available details.

Dose, Safety & Label Transparency100

The serving states 390 mg sodium. No artificial sweeteners or colors are identified in the available ingredient details.
Sodium Dosage for Athletic Replenishment
The stated amount is 390 mg sodium per serving.
Ingredient Label Transparency
The sodium amount is listed as 390 mg per serving. Potassium is listed at 50 mg.
Artificial Color and Sweetener Disclosure
The available ingredient details identify no artificial sweeteners or colors.

Value50

The relatively high serving cost applies to the whole product.
Price Per Serving vs. Collection Median
The whole-product cost per serving is relatively high.
View ingredientView products
Iron · 4 mg OverallScore38
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
4 mg of iron per serving is a low amount, and the cost per serving is high. The iron form is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability15

The iron form is not specified. The vitamin C amount is unknown, so its contribution to iron absorption is unclear.
Iron Chemical Form & Bioavailability
The iron form is not specified.
Absorption Support & Blocker Avoidance
The vitamin C amount is unknown, so its contribution to iron absorption is unclear.

Dose, Safety & Label Transparency70

The serving provides 4 mg of iron, a low amount. The iron amount per serving is stated.
Elemental Iron Label Clarity
The iron amount per serving is stated.
Dosage Effectiveness & Safety Range
The serving provides 4 mg of iron, a low amount.

Value20

The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
View ingredientView products
79 Performance

Paleo Thin Egg White Protein 24 g Unflavored

Julian Bakery

It offers a stronger ingredient profile because 24 g of egg white protein comes with 1 g of carbohydrate and no listed fat. Compared with the original's 21.00 g protein serving, it is unsuitable for egg avoidance and still contributes 370 mg of sodium, but the disclosed nutrition provides a more useful performance-focused option.

73 Performance

Select Protein Amazing Cake Pop

PEScience

It offers a stronger ingredient profile because 24 g of protein is paired with 280 mg of calcium, 2 g of carbohydrate, and 250 mg of sodium. Compared with the original's 21.00 g protein serving, the supplied data do not identify the protein or calcium forms, but the disclosed nutrition provides a more useful performance-focused option.

68 Performance

Plant Protein Vanilla Caramel

Nutrex Research Natural Series

It offers a stronger ingredient profile because 20 g of protein is paired with 5 mg of iron and a lower 260 mg sodium amount. Compared with the original's 21.00 g protein serving, the protein sources, amino-acid profile, and complete flavoring system are not supplied, but the disclosed nutrition provides a more useful performance-focused option.

65 Budget

Complete Protein Creamy Vanilla Bean

PlantFusion

It is a more economical choice because the lower serving cost still provides 21 g of plant protein is paired with 2 g of carbohydrate and an enzyme blend. Compared with Complete Protein Cookies and Cream, the protein and enzyme blend composition remains hidden and sodium reaches 390 mg, so the savings come with a clear formulation trade-off.

75 Budget

Organic Protein French Vanilla

Purely Inspired

It is a more economical choice because the lower serving cost still provides 22 g of protein is paired with 7.2 mg of iron and 150 mg of calcium. Compared with Complete Protein Cookies and Cream, the protein sources and amino-acid profile are not disclosed, and carbohydrate reaches 9 g, so the savings come with a clear formulation trade-off.

67 Budget

Plant-Based Protein Natural Chocolate Flavored

California Gold Nutrition SPORT

It is a more economical choice because the lower serving cost still provides 20 g of plant protein is paired with 7.1 mg of iron, 250 mg of potassium, and 280 mg of sodium. Compared with Complete Protein Cookies and Cream, the protein sources, amino-acid quality, and mineral forms are not disclosed, so the savings come with a clear formulation trade-off.

68 Value

Organic Protein Decadent Chocolate

Purely Inspired

It offers a practical quality-to-cost balance because 22 g of protein is paired with 8.3 mg of iron and 190 mg of potassium. Compared with Complete Protein Cookies and Cream, the protein sources and amino-acid quality are missing, and carbohydrate reaches 9 g, but the useful nutrient delivery makes the recurring cost easier to justify.

66 Value

Select Plant Protein Vegan Series Amazing Peanut Butter Delight

PEScience

It offers a practical quality-to-cost balance because 20 g of plant protein comes with 1 g of fat, 4 g of carbohydrate, and 6 mg of iron. Compared with Complete Protein Cookies and Cream, the plant protein sources are not disclosed and sodium reaches 400 mg, but the useful nutrient delivery makes the recurring cost easier to justify.

65 Value

Plant Protein German Chocolate Cake

Nutrex Research Natural Series

It offers a practical quality-to-cost balance because 20 g of protein is paired with 5.6 mg of iron, 140 mg of potassium, and 300 mg of sodium. Compared with Complete Protein Cookies and Cream, the protein sources, amino-acid profile, and complete flavoring system are not supplied, but the useful nutrient delivery makes the recurring cost easier to justify.

Report alternatives