Pueraria Mirifica 150 mg

Pueraria Mirifica 150 mg

Nature's Answer4.3 (3,913 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 60 servings
Goals

Product analysis

54 out of 100

Pueraria Mirifica 150 mg includes nutrients that support normal immune function and blood-cell formation, particularly when intake is low. Several ingredient preparations are unspecified, making the full combination harder to assess.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality35

Folate, B12 and selenium have named forms, while several other preparations are unspecified. Those omissions limit comparison of the whole formula, and the selenium information may need updating.

Ingredient Transparency81

Ingredient amounts are disclosed, and some forms are named. Unspecified forms make parts of the formula harder to compare.

Value For Money31

Selenium appears costly for the amount, based on the earlier price information. Folate offers limited value, while the value contributed by B12 and biotin cannot be established confidently.

Customer Satisfaction79

Customer ratings are favorable across thousands of reviews. The feedback describes satisfaction and does not prove effectiveness or safety.

Product Focus64

The clearest benefits concern normal immune function and blood-cell formation when nutrient intake is low. Larger vitamin amounts do not establish extra energy once nutritional needs are met.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.34
Customer rating
4.3 · 3,913 ratings
Report analysis

Goals

Immunity
Impact
High effect
B- Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Selenium · 70 mcg
Study evidence
Selenium Mixed 37 studies

Ingredients

IngredientAmount per servingScore
Folate (Folic Acid)
200 mcg 14
Vitamin B12 (Cyanocobalamin)
500 mcg 38
Biotin
150 mcg
Selenium (Selenomethionine)
70 mcg 51
Puresterol
100 mg
DIM
50 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
D+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
Each serving provides 70 mcg of selenium, at a high cost relative to the amount. It provides a moderate contribution. The selenium is Selenomethionine.
How this ingredient is rated

Active Ingredient Quality & Bioavailability53

The selenium is Selenomethionine. The L form is not specified.
Selenium Chemical Form
The selenium is Selenomethionine.
Form Transparency & Isomer Specificity
The label names selenomethionine but does not specify the L form.

Dose, Safety & Label Transparency70

70 mcg provides a moderate selenium contribution. It is below the stated adult upper intake limit.
Dosage Efficacy Sweet Spot
70 mcg provides a moderate selenium contribution.
Safety Margin & UL Adherence
70 mcg is below the stated adult upper intake limit, leaving room for selenium from food.

Value10

The cost is high relative to the selenium amount.
Price per 200 mcg Serving
The cost is high relative to the selenium amount.
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
A serving provides 500 mcg of B12 at a high cost for that amount, based on the full serving price. It uses Cyanocobalamin. The full serving price can overstate the cost attributable to B12.
How this ingredient is rated

Active Ingredient Quality & Bioavailability10

The B12 is Cyanocobalamin.
Bioactive B12 Form Selection
The B12 is Cyanocobalamin.

Dose, Safety & Label Transparency79

The serving lists 500 mcg of B12. The amount and Cyanocobalamin form are named.
Therapeutic Dosage Level
Each serving provides 500 mcg of B12.
Label and Form Transparency
The amount and Cyanocobalamin form are listed.

Value10

The cost is high for the amount of B12, based on the full serving price; that can overstate the cost attributable to B12.
Price per 1,000 mcg B12
The cost is high for the amount of B12, based on the full serving price; that can overstate the cost attributable to B12.
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value
Each serving lists 200 mcg of folate at a low cost per serving. It uses folic acid. Folic acid needs conversion in the body.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

It uses folic acid. No branded source or isomer detail is identified.
Folate Form Hierarchy
It uses folic acid. Folic acid needs conversion in the body.
Patented Sources & Isomeric Purity
No branded source or isomer detail is identified.

Dose, Safety & Label Transparency0

The serving lists 200 mcg of folate. The dose basis is unclear, so its amount cannot be compared on a consistent basis.
Folate Dosage by Declared Basis
The serving lists 200 mcg of folate. The dose basis is unclear, so its amount cannot be compared on a consistent basis.

Value40

The cost per serving is low.
Price per Bioavailable Serving
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
    Goldson AJ; Fairweather-Tait SJ; Armah CN; Bao Y; Broadley MR; Dainty JR; Furniss C; Hart DJ; Teucher B; Hurst R · PloS one · 2011
    Randomized trial119 participantsImmunity forSelenium
  2. Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
    Janbakhsh A; Mansouri F; Vaziri S; Sayad B; Afsharian M; Rahimi M; Shahebrahimi K; Salari F · Caspian journal of internal medicine · 2013
    Randomized trial62 participantsImmunity forSelenium
  3. Chemoprevention trial of human hepatitis with selenium supplementation in China.
    Yu SY; Li WG; Zhu YJ; Yu WP; Hou C · Biological trace element research · 1990
    Non-randomized trial20,847 participantsImmunity forSelenium
  4. Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
    Gu WJ; Huang W; Zhao FZ; Yuan XK; Jin K; Chen JL; Zhang CY; Huang Y; He L; Zhuang H; Yin HY; Chen T · Drug resistance updates : reviews and commentaries in antimicrobial and anticancer chemotherapy · 2026
    Randomized trial70 participantsImmunity forSelenium
  5. Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.
    Gärtner R; Gasnier BC; Dietrich JW; Krebs B; Angstwurm MW · The Journal of clinical endocrinology and metabolism · 2002
    Randomized trial70 participantsImmunity forSelenium