Methyl B12

Methyl B12

MegaFood4.8 (1,425 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 90 servings
$30.73 $0.34 per serving
AmazonLowest$30.73iHerb$30.99Pure Formulas$30.99iHerb$30.99Vitacost$33.15

Product analysis

61 out of 100

Methyl B12 combines B12, folate and B6 to support normal blood formation and nutrient metabolism when intake is low.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

The B-vitamin forms are named, but a quality advantage over other forms remains uncertain. The beet preparation is less fully identified.

Ingredient Transparency91

All ingredient amounts and the B-vitamin forms are stated. The beet form is unspecified, leaving that part less easy to compare.

Value For Money40

Reliable value comparisons are unavailable for the B vitamins. The value of the complete serving therefore remains uncertain.

Customer Satisfaction84

Customer feedback is strongly positive across a substantial review pool. That provides satisfaction information without proving an energy benefit.

Product Focus68

The compact B-vitamin combination has a clear nutritional purpose. Its most useful role is filling gaps related to blood formation and fatigue, with extra performance benefits unestablished.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.34
Customer rating
4.8 · 1,425 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxal 5-Phosphate, organic Brown Rice)
 8 mg
Folate (L-5-Methyltetrahydrofolate)
 340 mcg DFE
Vitamin B12 (Methylcobalamin, S. cerevisiae)
 500 mcg 76
Beet
225 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Vitamin B12 (Methylcobalamin, S. cerevisiae) · 500 mcg OverallScore76
A+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
Each serving provides 500 mcg of B12 at a high cost relative to the amount. It uses Methylcobalamin, a mid-range amount.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses Methylcobalamin, a bioactive form of B12.
Bioactive B12 Form Selection
It uses Methylcobalamin, a bioactive form of B12.

Dose, Safety & Label Transparency79

The label lists 500 mcg per serving, a mid-range amount. The amount and form are named.
Therapeutic Dosage Level
Each serving provides 500 mcg, a mid-range amount.
Label and Form Transparency
The label names Methylcobalamin and its B12 amount.

Value20

The cost relative to the B12 amount is high.
Price per 1,000 mcg B12
The cost relative to the B12 amount is high.
View ingredientView products
89 Performance

Methyl B-12 1000 mcg & Methyl Folate 400 mcg plus P-5-P Lemon Flavor

Jarrow Formulas

Methylcobalamin, folate, and active vitamin B6 support linked energy and methylation pathways with clearly stated amounts. The 1,000 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

87 Performance

Fully Active B12 1500 mcg

Doctor's Best

1,500 mcg of bioactive methylcobalamin provides a focused, easy-to-assess vitamin B12 option. The 1,500 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

87 Performance

B12 Energizer+ Natural Cherry Flavor

Advanced Nutrition by Zahler

5,000 mcg of bioactive methylcobalamin provides a focused, easy-to-assess vitamin B12 option. The 5,000 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

86 Budget

Vitamin B12 2000 mcg

Nutricost

A lower serving cost provides 2,000 mcg of methylcobalamin in a clearly disclosed formula. The 2,000 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

86 Budget

Quick Dissolve B-12 Methylcobalamin 2500 mcg

Nature's Bounty

A lower serving cost provides 2,500 mcg of methylcobalamin in a clearly disclosed formula. The 2,500 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

87 Budget

B12 Methylcobalamin 1000 mcg

Natural Factors

A lower serving cost provides 1,000 mcg of methylcobalamin in a clearly disclosed formula. The 1,000 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

87 Value

Chewable Fully Active B12 Chocolate Mint Flavor 1000 mcg

Doctor's Best

1,000 mcg of methylcobalamin supplies a bioactive form without low-value nutrient extras. The favorable serving cost strengthens value, and the 1,000 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

85 Value

Vegan B12 2500 mcg

DEVA

2,500 mcg of methylcobalamin supplies a bioactive form without low-value nutrient extras. The favorable serving cost strengthens value, and the 2,500 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

83 Value

Sublingual Methylcobalamin 1000 mcg

Solgar

1,000 mcg of methylcobalamin supplies a bioactive form without low-value nutrient extras. The favorable serving cost strengthens value, and the 1,000 mcg amount exceeds the original 500 mcg serving, so it fits a defined higher-intake need better than routine maintenance.

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