Green Magma

Green Magma

Green Foods4.6 (2,192 ratings)
Format:Powder Quantity: 10 Ounce(s) · 50 servings
Goals
$34.79 $0.69 per serving

Product analysis

53 out of 100

Green Magma supplies potassium that supports normal electrolyte balance and blood-vessel function, particularly when mineral intake is low. Its value is mixed across the different nutrients.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Most nutrient forms are unspecified, limiting a confident quality comparison. The named vitamin A source alone does not establish an advantage for the full combination.

Ingredient Transparency65

Declared amounts help explain the serving. Almost all ingredient forms remain unspecified, limiting close preparation comparisons.

Value For Money58

The potassium contribution offers favorable value at the serving cost. Vitamin A and chlorophyll are relatively costly for their amounts, while value for other nutrients remains uncertain.

Customer Satisfaction83

Customer feedback is positive across thousands of ratings. The broad response base describes satisfaction without proving blood-pressure benefits.

Product Focus67

Potassium nutrition provides the clearest connection to blood-vessel function. The 238 mg serving is below amounts used in the highlighted blood-pressure trials, so an equivalent effect cannot be assumed.

Format
Powder
Container
10 Ounce(s)
Per serving
$0.69
Customer rating
4.6 · 2,192 ratings
Report analysis

Goals

Cardiovascular Support
Impact
High effect
C+ Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Vitamin K · 18 mcgPotassium · 238 mgMagnesium · 12 mgFolate · 29 mcgVitamin C · 9 mg

Potassium provides the main connection to blood-vessel tone and sodium balance. Blood-pressure findings are most relevant to low habitual mineral intake or selected cardiovascular-risk settings. The 238 mg serving reaches the current supplied comparison reference but remains below the exposures in the highlighted trials, so that finding does not establish an equivalent blood-pressure effect. The unspecified vitamin K form does not support an MK-7-specific claim.

How this product is rated for Cardiovascular Support

Ingredient fit69

Potassium provides the main relevant contribution; the other small nutrient amounts add little to the saved findings. The main counted ingredient reaches the supplied amount reference; this does not establish the same effect as a trial regimen.
Goal fit
Relevant cardiovascular ingredients are present alongside other ingredients or broader product goals, limiting the focus on this goal.
Dose adequacy
The main counted ingredient reaches the supplied amount reference; this does not establish the same effect as a trial regimen.

Pathways59

The strongest saved coverage is blood-vessel tone and sodium balance. Coverage is concentrated in blood-vessel tone and sodium balance, rather than several cardiovascular areas.
Depth
The strongest saved coverage is blood-vessel tone and sodium balance.
Breadth
Coverage is concentrated in blood-vessel tone and sodium balance, rather than several cardiovascular areas.

Evidence86

Potassium has blood-pressure marker evidence, with intake and population limits.
Evidence strength
Potassium has blood-pressure marker evidence, with intake and population limits.
Studied preparation
The counted ingredients pass the saved preparation check; population and outcome limitations still apply.

Formulation logic100

The counted ingredients work alone or have their required partners, with no evaluated conflict identified.
Partner coverage
The counted ingredients work alone or have the partners required by the saved findings.
Conflicts
No evaluated ingredient conflict was identified.
Effective doses
The counted ingredients meet the saved amount threshold; this is not a proven clinical efficacy threshold.
Study evidence
Folate Supportive 93 studies
Magnesium Supportive 123 studies
Potassium Supportive 117 studies
Vitamin C Supportive 101 studies
Vitamin K Supportive 40 studies

Ingredients

IngredientAmount per servingScore
Total Calories
20 {Calories}
Total Carbohydrates
4 Gram(s)
Protein
1 Gram(s)
Vitamin A (Beta-Carotene)
1000 IU 51
Vitamin C
9 mg
Vitamin K
18 mcg
Folic Acid
29 mcg
Calcium
35 mg
Iron
0.5 mg
Sodium
52 mg
Magnesium
12 mg
Potassium
238 mg 45
Chlorophyll
13 mg 55
Adults 18–50 Vegan Kosher Organic Vegetarian
Report overview
D+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
Vitamin A comes from beta-carotene, with 1,000 IU per serving. The saved facts identify the full share as beta-carotene.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

Vitamin A comes from beta-carotene, a provitamin A form; its natural or synthetic origin is not established.
Vitamin A Chemical Form & Source
Beta-carotene is a provitamin A form; the saved information does not establish whether its origin is natural or synthetic.

Dose, Safety & Label Transparency67

The vitamin A amount is 1,000 IU per serving. The saved facts identify beta-carotene and its full source share.
Dosage Efficacy & Safety Thresholds
The evaluation considers the vitamin A amount of 1,000 IU per serving relatively modest.
Label Transparency of Specific Forms
The saved facts identify beta-carotene and its full source share.

Value20

At the whole-product price, the cost is about $3.48 per 5,000 IU of vitamin A.
Price per 5,000 IU Dose
The whole-product price works out to about $3.48 per 5,000 IU of vitamin A.
Chlorophyll · 13 mg OverallScore55
B- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
Each serving supplies 13 mg of chlorophyll, a modest amount. Based on the whole-product price, the cost is about $5.35 per 100 mg of chlorophyll.
How this ingredient is rated

Active Ingredient Quality & Bioavailability71

Chlorophyll is recorded, but its specific chemical form is not identified in the saved facts.
Chemical Form & Stability
Chlorophyll is recorded without a specific chemical form in the saved facts.
Botanical Source Transparency
The evaluation recognizes a named botanical source, but its identity is not included in the saved facts.

Dose, Safety & Label Transparency61

The serving provides 13 mg of chlorophyll.
Chlorophyll Potency per Serving
Each serving provides 13 mg of chlorophyll, a modest amount in this evaluation.
Elemental Mineral Disclosure
No copper chlorophyllin complex is identified in the saved facts, so the complex-specific disclosure check does not apply.
Additive Safety & Laxative-Free Guarantee
The evaluated ingredient information records no harsh herbal laxatives or the specified artificial additives.

Value10

The whole-product cost is high relative to the recorded chlorophyll amount.
Price per 100 mg Chlorophyll
Based on the whole-product price, the cost is about $5.35 per 100 mg of chlorophyll.
Potassium · 238 mg OverallScore45
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
A serving provides 238 mg of potassium. The available facts do not identify its chemical form, limiting comparisons of the source.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

A food-based origin is recorded, but the available facts do not identify the potassium compound.
Potassium Form Quality
A food-based origin is recorded, but the available facts do not identify the potassium compound.

Dose, Safety & Label Transparency64

The serving provides 238 mg of potassium. The potassium amount is stated for the serving.
Potassium Dosage Potency
The serving provides 238 mg of potassium.
Elemental Yield Transparency
The potassium amount is stated as 238 mg per serving; explicit “elemental potassium” wording is not recorded in the available evidence.

Value100

The whole-product serving costs about $0.70 for 238 mg of potassium; the price covers the entire product.
Potassium Value Efficiency
The whole-product serving costs about $0.70 for 238 mg of potassium; the price covers the entire product.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
    Zhang B; Dong H; Xu Y; Xu D; Sun H; Han L · European journal of clinical nutrition · 2023
    Cohort study115,664 participantsCardiovascular Support forFolate
  2. Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
    Shi M; Zheng J; Liu Y; Mao X; Wu X; Chu M; Niu H; Sun L; Chang X; He Y; Liu Y; Guo D; Zhang Y; Zhu Z; Zhao J · Journal of the American Heart Association · 2024
    Cohort study3,530 participantsCardiovascular Support forFolate
  3. Effect of folic acid on endothelial function following acute myocardial infarction.
    Moens AL; Claeys MJ; Wuyts FL; Goovaerts I; Van Hertbruggen E; Wendelen LC; Van Hoof VO; Vrints CJ · The American journal of cardiology · 2007
    Randomized trial40 participantsCardiovascular Support forFolate
  4. Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
    Mangoni AA; Sherwood RA; Swift CG; Jackson SH · Journal of internal medicine · 2003
    Randomized trial24 participantsCardiovascular Support forFolate
  5. 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
    Verhaar MC; Wever RM; Kastelein JJ; van Dam T; Koomans HA; Rabelink TJ · Circulation · 1998
    Non-randomized trial20 participantsCardiovascular Support forFolate
  6. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  7. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  8. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support forMagnesium
  9. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support forMagnesium
  10. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  11. Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
    Gan L; Zhao B; Inoue-Choi M; Liao LM; Graubard BI; Weinstein SJ; Albanes D; Huang J · BMC medicine · 2024
    Meta-analysis416,104 participantsCardiovascular Support forPotassium
  12. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledCardiovascular Support forPotassium
  13. Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
    Geleijnse JM; Kok FJ; Grobbee DE · Journal of human hypertension · 2003
    Meta-analysis27 studies pooledCardiovascular Support forPotassium
  14. Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
    Li Y; Zhang P; Wu J; Ma J; Xu J; Zhang X; Luo R; Liu M; Sun Y; Li X; Tan M; He FJ; MacGregor GA; Li X · Hypertension (Dallas, Tex. : 1979) · 2021
    Cross-sectional study5,353 participantsCardiovascular Support forPotassium
  15. Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
    Wang DD; Li Y; Nguyen XT; Song RJ; Ho YL; Hu FB; Willett WC; Wilson PWF; Cho K; Gaziano JM; Djoussé L; On Behalf Of The Va Million Veteran Program · Nutrients · 2022
    Cohort study180,156 participantsCardiovascular Support forPotassium
  16. Vitamin C may reduce troponin and CKMB levels after PCI and CABG: a meta-analysis.
    Rozemeijer S; Hemilä H; van Baaren M; de Man AME · BMC cardiovascular disorders · 2023
    Meta-analysis872 participants7 studies pooledCardiovascular Support forVitamin C
  17. Vitamin C improves endothelium-dependent vasodilation by restoring nitric oxide activity in essential hypertension.
    Taddei S; Virdis A; Ghiadoni L; Magagna A; Salvetti A · Circulation · 1998
    Clinical trial49 participantsCardiovascular Support forVitamin C
  18. Vitamin C supplementation improves blood pressure and oxidative stress after acute exercise in patients with poorly controlled type 2 diabetes mellitus: A randomized, placebo-controlled, cross-over study.
    Boonthongkaew C; Tong-Un T; Kanpetta Y; Chaungchot N; Leelayuwat C; Leelayuwat N · The Chinese journal of physiology · 2021
    Randomized trial24 participantsCardiovascular Support forVitamin C
  19. Vascular benefits of vitamin C supplementation against fine particulate air pollution in healthy adults: A double-blind randomised crossover trial.
    Ren J; Liang J; Wang J; Yin B; Zhang F; Li X; Zhu S; Tian H; Cui Q; Song J; Liu G; Ling W; Ma Y · Ecotoxicology and environmental safety · 2022
    Randomized trial58 participantsCardiovascular Support forVitamin C
  20. Ascorbic acid reduces blood pressure and arterial stiffness in type 2 diabetes.
    Mullan BA; Young IS; Fee H; McCance DR · Hypertension (Dallas, Tex. : 1979) · 2003
    Randomized trial30 participantsCardiovascular Support forVitamin C