Super Selenium Complex 200 mcg & Vitamin E
Goals
$10.50 $0.10 per serving
Product analysis
Super Selenium Complex 200 mcg & Vitamin E provides selenium for normal immune function and antioxidant enzymes, particularly when intake is low. The selenium form is not clearly disclosed, making its quality harder to compare from the label.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
The selenium form is not clearly disclosed, limiting a confident judgment from the label. Vitamin E is named, but a reliable comparison of its form quality is unavailable.
Ingredient Transparency81
Both nutrient amounts are disclosed. Vitamin E has a named form, while the selenium form remains unclear.
Value For Money65
The serving is reasonably priced for its selenium content. Vitamin E cannot be compared reliably, making selenium the clearest source of value.
Customer Satisfaction94
Customer feedback is very positive across an extensive review base. The ratings show broad satisfaction without demonstrating specific health benefits.
Product Focus83
The small ingredient list keeps the formula focused on selenium nutrition and immune support. People already getting enough selenium have no established extra benefit from adding more.
- Format
Capsule - Container
- 100 Capsule(s)
- Per serving
- $0.10
- Customer rating
- 4.8 · 32,262 ratings
Goals
Impact
Highest effect
Selenium · 200 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin E (D-Alpha-Tocopheryl Succinate) | 20.1 mg | |
Selenium | 200 mcg |
Selenium · 200 mcg OverallScore89
A serving provides 200 mcg of selenium, with a moderate product cost per 200 mcg. The amount is below the adult upper intake level. It lists Se-Methyl-L-Selenocysteine, L-Selenomethionine, Sodium Selenite. Their amounts are disclosed. The inorganic form has lower cellular retention than organic forms.
How this ingredient is rated
Active Ingredient Quality & Bioavailability83
It lists Se-Methyl-L-Selenocysteine, L-Selenomethionine, Sodium Selenite. Their amounts are disclosed. The inorganic form has lower cellular retention than organic forms.
Selenium Chemical Form
It lists Se-Methyl-L-Selenocysteine, L-Selenomethionine, Sodium Selenite. Their amounts are disclosed. The inorganic form has lower cellular retention than organic forms.
Form Transparency & Isomer Specificity
The label identifies Se-Methyl-L-Selenocysteine, L-Selenomethionine, Sodium Selenite.
Dose, Safety & Label Transparency100
The serving provides 200 mcg, an amount used in research on antioxidant and thyroid support. The 200 mcg serving is below the 400 mcg adult upper intake level, leaving room for dietary selenium.
Dosage Efficacy Sweet Spot
The serving provides 200 mcg, an amount used in research on antioxidant and thyroid support.
Safety Margin & UL Adherence
The 200 mcg serving is below the 400 mcg adult upper intake level, leaving room for dietary selenium.
Value80
The product cost per 200 mcg of selenium is moderate.
Price per 200 mcg Serving
The product cost per 200 mcg of selenium is moderate.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
- The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
- Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
- Updates on clinical studies of selenium supplementation in radiotherapy.
- Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
- Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
- Chemoprevention trial of human hepatitis with selenium supplementation in China.
- Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
- Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.
- Vitamin E supplementation enhances cell-mediated immunity in healthy elderly subjects.
- Immunomodulatory effects of palm-derived tocotrienol-rich fraction in healthy volunteers following influenza vaccination: A randomised clinical trial.
- Effects of supplementation with tocotrienol-rich fraction on immune response to tetanus toxoid immunization in normal healthy volunteers.
- Vitamin E and beta-carotene supplementation and hospital-treated pneumonia incidence in male smokers.
- Vitamin E supplementation and in vivo immune response in healthy elderly subjects. A randomized controlled trial.