Green Magma

Green Magma

Green Foods4.6 (2,099 ratings)
Format:Powder Quantity: 5 Ounce(s) · 25 servings
Goals
$22.20 $0.88 per serving

Product analysis

53 out of 100

Green Magma supplies potassium that contributes to normal electrolyte balance and blood-vessel function. Its nutritional role is most relevant when intake is low, while the full combination offers mixed value.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Most nutrient forms are unspecified, limiting a confident quality comparison. The named vitamin A source alone does not establish an advantage for the full combination.

Ingredient Transparency65

Declared amounts help explain the serving. Almost all ingredient forms are unspecified, leaving little preparation detail for comparison.

Value For Money58

The potassium contribution offers favorable value at the serving cost. Vitamin A and chlorophyll are relatively costly for their amounts, so the combination’s value is mixed.

Customer Satisfaction83

Customer feedback is positive across thousands of ratings. The broad response base describes satisfaction without proving blood-pressure benefits.

Product Focus67

The clearest supported role is potassium nutrition relevant to blood-vessel function. Its 238 mg serving is below the amounts in the highlighted blood-pressure trials, limiting expectations of a comparable effect.

Format
Powder
Container
5 Ounce(s)
Per serving
$0.88
Customer rating
4.6 · 2,099 ratings
Report analysis

Goals

Cardiovascular Support
Impact
High effect
C+ Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Vitamin K · 18 mcgPotassium · 238 mgMagnesium · 12 mgFolate · 29 mcgVitamin C · 9 mg
Study evidence
Folate Supportive 93 studies
Magnesium Supportive 123 studies
Potassium Supportive 117 studies
Vitamin C Supportive 101 studies
Vitamin K Supportive 40 studies

Ingredients

IngredientAmount per servingScore
Total Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
Protein
1 Gram(s)
Vitamin A (Beta-Carotene)
1000 IU 50
Vitamin C
9 mg
Vitamin K
18 mcg
Folic Acid
29 mcg
Calcium
35 mg
Iron
0.5 mg
Sodium
52 mg
Magnesium
12 mg
Potassium
238 mg 45
Chlorophyll
13 mg 45
Adults 18–50 Vegan Kosher Organic Vegetarian
Report overview
D+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
Chlorophyll · 13 mg OverallScore45
D Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
Each serving provides 13 mg of chlorophyll at a high cost per amount of chlorophyll. The exact chemical form is unclear. The botanical source is not specified in the available information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability46

The chemical form is unclear. The botanical source is also unspecified.
Chemical Form & Stability
The chemical form is not specified in the available information.
Botanical Source Transparency
The botanical source is not specified in the available information.

Dose, Safety & Label Transparency61

A serving provides 13 mg of chlorophyll. No harsh herbal laxatives or artificial colors are indicated.
Chlorophyll Potency per Serving
Each serving provides 13 mg of chlorophyll.
Elemental Mineral Disclosure
No copper complex is indicated, so its copper disclosure is not applicable.
Additive Safety & Laxative-Free Guarantee
No harsh herbal laxatives or artificial colors are indicated.

Value10

The cost per amount of chlorophyll is high.
Price per 100 mg Chlorophyll
The cost per amount of chlorophyll is high.
Potassium · 238 mg OverallScore45
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
    Zhang B; Dong H; Xu Y; Xu D; Sun H; Han L · European journal of clinical nutrition · 2023
    Cohort study115,664 participantsCardiovascular Support forFolate
  2. Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
    Shi M; Zheng J; Liu Y; Mao X; Wu X; Chu M; Niu H; Sun L; Chang X; He Y; Liu Y; Guo D; Zhang Y; Zhu Z; Zhao J · Journal of the American Heart Association · 2024
    Cohort study3,530 participantsCardiovascular Support forFolate
  3. Effect of folic acid on endothelial function following acute myocardial infarction.
    Moens AL; Claeys MJ; Wuyts FL; Goovaerts I; Van Hertbruggen E; Wendelen LC; Van Hoof VO; Vrints CJ · The American journal of cardiology · 2007
    Randomized trial40 participantsCardiovascular Support forFolate
  4. Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
    Mangoni AA; Sherwood RA; Swift CG; Jackson SH · Journal of internal medicine · 2003
    Randomized trial24 participantsCardiovascular Support forFolate
  5. 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
    Verhaar MC; Wever RM; Kastelein JJ; van Dam T; Koomans HA; Rabelink TJ · Circulation · 1998
    Non-randomized trial20 participantsCardiovascular Support forFolate
  6. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  7. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  8. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support forMagnesium
  9. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support forMagnesium
  10. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  11. Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
    Gan L; Zhao B; Inoue-Choi M; Liao LM; Graubard BI; Weinstein SJ; Albanes D; Huang J · BMC medicine · 2024
    Meta-analysis416,104 participantsCardiovascular Support forPotassium
  12. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledCardiovascular Support forPotassium
  13. Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
    Geleijnse JM; Kok FJ; Grobbee DE · Journal of human hypertension · 2003
    Meta-analysis27 studies pooledCardiovascular Support forPotassium
  14. Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
    Li Y; Zhang P; Wu J; Ma J; Xu J; Zhang X; Luo R; Liu M; Sun Y; Li X; Tan M; He FJ; MacGregor GA; Li X · Hypertension (Dallas, Tex. : 1979) · 2021
    Cross-sectional study5,353 participantsCardiovascular Support forPotassium
  15. Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
    Wang DD; Li Y; Nguyen XT; Song RJ; Ho YL; Hu FB; Willett WC; Wilson PWF; Cho K; Gaziano JM; Djoussé L; On Behalf Of The Va Million Veteran Program · Nutrients · 2022
    Cohort study180,156 participantsCardiovascular Support forPotassium
  16. Vitamin C may reduce troponin and CKMB levels after PCI and CABG: a meta-analysis.
    Rozemeijer S; Hemilä H; van Baaren M; de Man AME · BMC cardiovascular disorders · 2023
    Meta-analysis872 participants7 studies pooledCardiovascular Support forVitamin C
  17. Vitamin C improves endothelium-dependent vasodilation by restoring nitric oxide activity in essential hypertension.
    Taddei S; Virdis A; Ghiadoni L; Magagna A; Salvetti A · Circulation · 1998
    Clinical trial49 participantsCardiovascular Support forVitamin C
  18. Vitamin C supplementation improves blood pressure and oxidative stress after acute exercise in patients with poorly controlled type 2 diabetes mellitus: A randomized, placebo-controlled, cross-over study.
    Boonthongkaew C; Tong-Un T; Kanpetta Y; Chaungchot N; Leelayuwat C; Leelayuwat N · The Chinese journal of physiology · 2021
    Randomized trial24 participantsCardiovascular Support forVitamin C
  19. Vascular benefits of vitamin C supplementation against fine particulate air pollution in healthy adults: A double-blind randomised crossover trial.
    Ren J; Liang J; Wang J; Yin B; Zhang F; Li X; Zhu S; Tian H; Cui Q; Song J; Liu G; Ling W; Ma Y · Ecotoxicology and environmental safety · 2022
    Randomized trial58 participantsCardiovascular Support forVitamin C
  20. Ascorbic acid reduces blood pressure and arterial stiffness in type 2 diabetes.
    Mullan BA; Young IS; Fee H; McCance DR · Hypertension (Dallas, Tex. : 1979) · 2003
    Randomized trial30 participantsCardiovascular Support forVitamin C