Chromium Picolinate 200 mcg

Chromium Picolinate 200 mcg

Solgar4.8 (2,862 ratings)
Format:Capsule Quantity: 180 Capsule(s) · 180 servings
Goals
$17.37 $0.09 per serving
iHerbLowest$17.37Amazon$19.66Daily Vita$20.30Vitacost$24.59

Product analysis

90 out of 100

Chromium Picolinate 200 mcg is an inexpensive, focused chromium supplement. Its metabolic relevance concerns blood-sugar handling, rather than an established increase in calorie burning.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality100

Picolinate is a favorable identified chromium source. The form provides a clear basis for comparing it with other chromium preparations.

Ingredient Transparency100

The chromium amount and picolinate source are stated. That makes the active contribution easy to compare across single-nutrient options.

Value For Money100

The chromium contribution has a favorable cost comparison. A low cost supports value when chromium is the specific ingredient being sought.

Customer Satisfaction88

Customer ratings are strongly positive across a substantial number of entries. The larger pool gives a broader picture of satisfaction without proving a metabolic benefit.

Product Focus49

A single active ingredient keeps the formula focused on chromium. Its connection to blood-sugar handling should not be read as a reliable increase in metabolic rate.

Format
Capsule
Container
180 Capsule(s)
Per serving
$0.09
Customer rating
4.8 · 2,862 ratings
Report analysis

Goals

Metabolism Support
Blood Sugar
Metabolism Support
Impact
Moderate effect
B Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Study evidence
Chromium Supportive 47 studies
Weight Loss
Weight Loss
Impact
Lower effect
B Ingredient FitF PathwaysD- EvidenceA+ Formulation Logic
Study evidence
Chromium No effect 24 studies

Ingredients

IngredientAmount per servingScore
Chromium (Chromium Picolinate)
 200 mcg 94
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Chromium (Chromium Picolinate) · 200 mcg OverallScore94
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
A serving provides 200 mcg of chromium at a low cost per 200 mcg. It uses Chromium Picolinate. The chromium amount is stated, but the compound weight is not separately given.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses Chromium Picolinate. A branded chromium source is indicated, though its name is not specified.
Chromium Chemical Form
It uses Chromium Picolinate.
Branded & Trademarked Sources
A branded chromium source is indicated, though its name is not specified.

Dose, Safety & Label Transparency85

A serving supplies 200 mcg of chromium. The chromium amount is stated, but the compound weight is not separately given.
Elemental Chromium Dosage
A serving supplies 200 mcg of chromium.
Label Transparency & Disclosure
The chromium amount is stated, but the compound weight is not separately given.

Value100

The cost per 200 mcg of chromium is low.
Price per 200 mcg Chromium
The cost per 200 mcg of chromium is low.
View ingredientView products
86 Performance

Cinnamon & Chromium featuring Chromax Chromium Picolinate

Swanson

Each serving combines 400 mcg of Chromax chromium picolinate with 400 mg of cinnamon. The branded chromium form and added cinnamon provide broader metabolism-focused support than the original's 200 mcg of chromium picolinate.

86 Performance

Optimized Chromium with Crominex 3+ 500 mcg

Life Extension

Each serving supplies 500 mcg of Crominex 3+ chromium in a focused formula. The larger branded dose offers a more intensive chromium option than the original's 200 mcg of chromium picolinate without adding unrelated ingredients.

84 Performance

Cinnamon 2000 mg plus Chromium

21st Century

Each serving pairs 400 mcg of chromium picolinate with 2,000 mg of cinnamon. The substantial cinnamon component broadens metabolism-focused coverage beyond the original's 200 mcg of chromium picolinate.

88 Budget

Albion Chelated Chromium 200 mcg

Swanson Ultra

The lower serving cost still provides 200 mcg of TRAACS chromium nicotinate glycinate chelate. Compared with the original's 200 mcg of chromium picolinate, it keeps chromium support straightforward while making ongoing use more economical.

83 Budget

Chromium Picolinate 200 mcg

Best Naturals

The lower serving cost still provides 200 mcg of chromium picolinate. Compared with the original's 200 mcg of chromium picolinate, it keeps chromium support straightforward while making ongoing use more economical.

86 Budget

Chromium Picolinate 200 mcg

NOW

The lower serving cost still provides 200 mcg of chromium picolinate. Compared with the original's 200 mcg of chromium picolinate, it keeps chromium support straightforward while making ongoing use more economical.

88 Value

Chromium Picolinate

Swanson

Each serving provides 200 mcg of Chromax chromium picolinate with a moderate serving cost. The branded form balances ingredient quality and value more effectively than the original's 200 mcg of chromium picolinate.

87 Value

Chelated Chromium 200 mcg

Carlson

Each serving supplies 200 mcg of chromium nicotinate glycinate chelate at a favorable serving cost. The clearly named chelated form offers a useful quality-and-value balance against the original's 200 mcg of chromium picolinate.

85 Value

Chromium Picolinate 200 mcg

21st Century

Each serving provides 200 mcg of chromium picolinate plus 90 mg of calcium at a favorable serving cost. The direct chromium dose keeps the formula practical while offering better value than the original's 200 mcg of chromium picolinate.

Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes.
    Anderson RA; Cheng N; Bryden NA; Polansky MM; Cheng N; Chi J; Feng J · Diabetes · 1997
    Randomized trial180 participantsMetabolism Support forChromium
  2. Chromium Supplementation and the Effects on Metabolic Status in Women with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Jamilian M; Asemi Z · Annals of nutrition & metabolism · 2016
    Randomized trial64 participantsMetabolism Support forChromium
  3. A Comprehensive insight into the effect of chromium supplementation on oxidative stress indices in diabetes mellitus: A systematic review.
    Kooshki F; Tutunchi H; Vajdi M; Karimi A; Niazkar HR; Shoorei H; Pourghassem Gargari B · Clinical and experimental pharmacology & physiology · 2024
    Systematic review33 studies pooledMetabolism Support forChromium
  4. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Support forChromium
  5. [Chromium supplementation in patients with type 2 diabetes and high risk of type 2 diabetes: a meta-analysis of randomized controlled trials].
    San Mauro-Martin I; Ruiz-León AM; Camina-Martín MA; Garicano-Vilar E; Collado-Yurrita L; Mateo-Silleras Bd; Redondo Del Río Mde P · Nutricion hospitalaria · 2017
    Meta-analysis13 studies pooledMetabolism Support forChromium
  6. The Influences of Chromium Supplementation on Metabolic Status in Patients with Type 2 Diabetes Mellitus and Coronary Heart Disease.
    Farrokhian A; Mahmoodian M; Bahmani F; Amirani E; Shafabakhsh R; Asemi Z · Biological trace element research · 2021
    Randomized trial64 participantsWeight Loss forChromium
  7. Chromium picolinate supplementation attenuates body weight gain and increases insulin sensitivity in subjects with type 2 diabetes.
    Martin J; Wang ZQ; Zhang XH; Wachtel D; Volaufova J; Matthews DE; Cefalu WT · Diabetes care · 2006
    Randomized trial37 participantsWeight Loss forChromium
  8. Chromium picolinate reduces insulin resistance in polycystic ovary syndrome: Randomized controlled trial.
    Ashoush S; Abou-Gamrah A; Bayoumy H; Othman N · The journal of obstetrics and gynaecology research · 2017
    Randomized trial100 participantsWeight Loss forChromium
  9. Chromium supplementation and polycystic ovary syndrome: A systematic review and meta-analysis.
    Fazelian S; Rouhani MH; Bank SS; Amani R · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2018
    Meta-analysis351 participants7 studies pooledWeight Loss forChromium
  10. Chromium picolinate balances the metabolic and clinical markers in nonalcoholic fatty liver disease: a randomized, double-blind, placebo-controlled trial.
    Kooshki F; Moradi F; Karimi A; Niazkar HR; Khoshbaten M; Maleki V; Pourghassem Gargari B · European journal of gastroenterology & hepatology · 2021
    Randomized trial46 participantsWeight Loss forChromium