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Magnesium Bis-Glycinate

4.8
★ ★ ★ ★ ★
(623 ratings)
Protein 1 Gram(s)
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Score85
The magnesium form and mineral amounts are clearly stated, but it is a mineral tablet rather than a useful protein supplement. It is best matched to magnesium supplementation.
How scoring works
Tablet
Quantity:120 Tablet(s) • (60 servings)
Goals:

Score 85

The magnesium form and mineral amounts are clearly stated, but it is a mineral tablet rather than a useful protein supplement. It is best matched to magnesium supplementation.
How scoring works
$14.53($0.24 per serving)
iHerb
$ 15.78
Vitacost
$ 14.65
Pure Formulas
$ 14.53
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Analysis

The magnesium form and mineral amounts are clearly stated is the main reason to consider it. 200 mg of magnesium bisglycinate with calcium and only 1 g of protein makes the intended role reasonably clear.

It is a mineral tablet rather than a useful protein supplement. That trade-off matters for anyone comparing it with a more focused or fully disclosed alternative.

Calcium amount is disclosed adds practical value for the right user. No meaningful protein source remains an important limitation that the supplied label does not resolve.

Who is it for
  • Adults seeking magnesium bisglycinate tablets
  • People who also want some calcium
Best for
  • Magnesium supplementation
  • A mineral-focused tablet

Pros

  • Magnesium bisglycinate form
  • Calcium amount is disclosed
  • Long serving supply

Cons

  • Only incidental protein
  • No meaningful protein source
  • Protein-category fit is poor

Warnings

  • Magnesium may cause loose stools, and both magnesium and calcium can interfere with absorption of some oral medicines. Separate them when the medicine label requires it.

Nutrient quality

91 Highest impact

A well-absorbed magnesium form and useful mineral amounts support good quality. Unspecified calcium form is the main ingredient limitation.

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Ingredient transparency

82 Highest impact

Active amounts are clearly disclosed without a hidden blend. Complete directions and inactive ingredients remain absent.

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Customer satisfaction

72 High impact

Customer sentiment is very strong. A large rating base makes the average highly dependable, while no narrative feedback was supplied.

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Value for money

93 Highest impact

Serving economics are highly favorable. Formula quality supports excellent practical value.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Protein
1 Gram(s)
Magnesium (Magnesium Bisglycinate)
200 mg
Calcium
140 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
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