W 100% Whey Isolate Protein Natural Flavor
Biochem
Score 85
A very lean whey protein isolate with 20g of protein, minimal calories, carbs, and fats in a neutral 'natural flavor,' ideal for precise macro tracking and muscle support.
Score 85
A very lean whey protein isolate with 20g of protein, minimal calories, carbs, and fats in a neutral 'natural flavor,' ideal for precise macro tracking and muscle support.
Also available as 2 options
Analysis
Biochem's 100% Whey Isolate Protein in Natural Flavor stands out for its remarkably clean profile, providing 20 grams of protein for just 90 calories. With only 1 gram of total carbohydrates and 0 grams of fat, it's an exceptionally lean protein source, highly suitable for strict dietary regimens or those seeking to maximize protein intake without additional macros.
As an isolate, it has minimal lactose, fats, and carbs, which can make it easier on the digestive system for many individuals. It also contains naturally occurring electrolytes such as calcium, phosphorus, magnesium, sodium, and potassium, which are inherent components of whey protein.
The 'Natural Flavor' option is often preferred by users who want to add their own flavorings or blend it into smoothies without altering the taste significantly. This product is a strong contender for post-workout recovery, daily protein supplementation, and supporting muscle maintenance or growth.
Pros
- Delivers 20g of high-quality whey protein isolate per serving.
- Extremely low in calories (90), total carbohydrates (1g), and fat (0g).
- Natural flavor provides versatility for mixing with other foods or drinks.
- Contains naturally occurring electrolytes.
- Good price per serving for a high-quality isolate.
Cons
- Lack of a distinct flavor might not appeal to all users looking for a pre-flavored shake.
- Cholesterol content (10mg) is present, albeit low.
Warnings
- Individuals with dairy allergies should avoid this product.
- While an isolate, those with severe lactose intolerance should still exercise caution.
$49.99($1.11 per serving)
 iHerb | $ 49.99 | |
 Vitacost | $ 49.99 | |
| iHerb | $ 49.99 |
Goals
Impact
Highest effect
An excellent choice for muscle gain, providing 20g of fast-absorbing whey isolate with minimal extra calories from fats or carbs. This makes it easy to hit protein targets for muscle growth without hindering other dietary goals.
Impact
Highest effect
This product is highly effective for fitness enthusiasts due to its high protein content and lean macro profile. It facilitates muscle recovery and can be incorporated into various training diets.
Impact
High effect
Its very low fat and cholesterol content make it a favorable protein choice for supporting heart health. Integrating lean protein sources is beneficial for a balanced cardiovascular diet.
Impact
High effect
Protein is vital for sustained energy by supporting muscle maintenance and repair. While not a rapid energy source, it helps prevent energy dips associated with inadequate protein intake, contributing to overall vitality.
Impact
High effect
This lean protein source helps maintain a healthy weight and supports muscle mass, both of which are beneficial for cardiovascular well-being. Its minimal fat content is a positive factor.
Impact
High effect
The inclusion of calcium and phosphorus, naturally found in whey, supports bone health. Adequate protein intake is also linked to maintaining strong bones.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 90 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 10 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 20 Gram(s) |
Calcium | 72 mg |
Phosphorus | 40 mg |
Magnesium | 12 mg |
Sodium | 50 mg |
Potassium | 70 mg |
Protein | 20 Gram(s) |
Sodium 65
With 50mg of sodium, this product provides a natural electrolyte component from whey. This amount contributes to basic bodily functions and hydration during regular activity.
Potassium 65
The 70mg of potassium per serving adds to the electrolyte profile, helping to maintain fluid balance and support nerve and muscle function. It's a standard amount for this type of product.
Phosphorus 65
This product contains 40mg of phosphorus, which is beneficial for bone health and cellular energy production. It contributes to the overall mineral content naturally present in whey protein.
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Providing essential amino acids and a hydration complex with electrolytes, this product comes at a significantly lower price per serving. It's a great value for supporting muscle function and energy levels during physical activity.
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Leg Day Blueberry Lemonade
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This comprehensive formula, with its dual carbohydrates for energy, substantial EAA/BCAA profile for muscle growth, and advanced electrolyte optimizer, offers a significantly higher score. It's designed for maximizing performance, energy, and muscle gain during intense training.
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Advanced Whey Protein Isolate Vanilla Flavor
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This whey protein isolate is enhanced with L-Glutamine and CreaPure Creatine Monohydrate, providing extra support for muscle strength, growth, and recovery, contributing to a higher overall score for fitness and muscle gain goals.
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For those seeking a high-scoring plant-based option, this product delivers 25g of protein per serving along with a robust profile of essential minerals, making it a strong choice for muscle gain and comprehensive nutritional support for vegan diets.