Brain & Body
Host Defense MycoBotanicals
Brain & Body
4.5
★ ★ ★ ★ ★
(324 ratings)
Turmeric 600 mg
Ginger
Score 88.0
A synergistic blend of Lion's Mane, Reishi, Turmeric, and Ginger, enhanced with Black Pepper, for comprehensive brain, immune, and anti-inflammatory support.
Quantity: 3 Ounce(s)Servings size: 3 Gram(s) (33 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 88.0
A synergistic blend of Lion's Mane, Reishi, Turmeric, and Ginger, enhanced with Black Pepper, for comprehensive brain, immune, and anti-inflammatory support.
insights Analysis
This product stands out by integrating powerful medicinal mushrooms like Lion's Mane (known for cognitive support) and Reishi (for immune and adaptogenic benefits) with well-regarded anti-inflammatory herbs like turmeric and ginger. The inclusion of black pepper ensures optimal bioavailability of turmeric's curcuminoids. Cinnamon adds further antioxidant properties and flavor. This thoughtful blend offers a multi-faceted approach to health, targeting both mental clarity and physical well-being through stress reduction and inflammation modulation. Its unique composition positions it as a premium supplement for those seeking comprehensive brain-body support.
- Unique combination of well-researched medicinal mushrooms and herbs for holistic benefits.
- Lion's Mane supports cognitive function, focus, and nerve health.
- Reishi provides adaptogenic and immune-modulating properties.
- Includes turmeric, ginger, and black pepper for potent anti-inflammatory and antioxidant effects.
- Black pepper ensures optimal absorption of turmeric's curcuminoids.
- High price per serving (listed as price per serving: 2396, which appears to be per container as servings is 1). Assuming pricePerServing is for the entire bottle, if it's 2396 per serving, it's extremely expensive and would dramatically drop the score. Assuming it's 2396 for the quantity of 3oz, and servings is 1, this needs clarification. If pricePerServing is 2396 cents, that's $23.96 for one serving. This is very high.
- Dosages of individual herbs (Turmeric 600mg, Ginger 150mg) are present but the specific extract standardization for turmeric is not clear.
- Powder form might not be as convenient for all users as capsules.
- Individuals with autoimmune conditions or those on immunosuppressants should consult a healthcare professional before taking medicinal mushrooms.
- Consult a physician before use if pregnant, nursing, taking medication, or have a medical condition (e.g., blood thinners due to turmeric/ginger).
$23.96($0.72 per serving)
 Pure Formulas | $ 23.96 | |
 Amazon | $ 23.96 | |
 Walmart | $ 23.96 | |
 iHerb | $ 23.97 |
bolt Effectiveness for goals
Turmeric, particularly its active compound curcumin, has been extensively studied for its anti-inflammatory properties. Research suggests it may help modulate various inflammatory pathways in the body. This potential makes it a subject of interest for managing inflammation.
Ginger is widely recognized for its antiemetic properties, with studies indicating its effectiveness in reducing various forms of nausea, including morning sickness and chemotherapy-induced nausea. Its active compounds, like gingerols, are thought to influence digestive and nervous system pathways. This makes ginger a common choice for digestive discomfort.
Due to its anti-inflammatory effects, turmeric has been investigated for its potential role in supporting joint comfort and mobility. Some studies suggest that curcumin may help manage symptoms associated with certain joint conditions. It is a popular botanical for individuals seeking joint support.
Ginger exhibits analgesic properties and has been studied for its potential to help reduce various types of pain, including menstrual pain and muscle soreness. Its compounds may work by inhibiting pain pathways and reducing inflammation. This makes it a traditional remedy for various pain conditions.
Both turmeric and ginger have been studied for their potential to reduce exercise-induced muscle soreness and inflammation, which can aid recovery. Their anti-inflammatory and antioxidant properties suggest a role in post-exercise well-being. Combining them might offer a synergistic approach to support the body's natural recovery processes after physical activity.
schedule Dosage, timing & forms
Yes, Turmeric and Ginger supplements can generally be taken together. Both are common culinary spices and have a long history of traditional use, often combined in various applications. Combining them may offer synergistic effects due to their distinct active compounds.
Typical daily dosages for standardized curcumin extract, the active compound in turmeric, often range from 500 to 1500 mg, divided into several doses. For raw turmeric powder, dosages can be higher. Always refer to product labels and consider individual needs.
Recommended daily dosages for ginger supplements can vary depending on the form and intended use, often ranging from 250 mg to 2 grams of dried ginger root equivalent. For fresh ginger, intake can be around 4 grams daily. Always consult product-specific guidelines.
Curcumin, the primary active compound in turmeric, has low bioavailability on its own. It is often combined with piperine, an extract from black pepper, which can significantly enhance its absorption. Some formulations also use liposomal delivery or nanoparticles to improve uptake.
There are no universally established specific dosage recommendations for combining Turmeric and Ginger. It is generally advised to follow the individual dosage guidelines for each supplement as provided by the manufacturer. Starting with lower doses and observing individual response is a common approach.
health_and_safety Safety & interactions
Generally, combining Turmeric and Ginger is considered safe for most people, as they are often used together in culinary practices and traditional medicine. However, both supplements may have mild blood-thinning effects, which could be additive. Individuals on medications or with bleeding disorders should exercise caution and consult a healthcare provider.
Yes, Turmeric, particularly its active compound curcumin, may have mild anticoagulant effects. Therefore, it could potentially increase the risk of bleeding when taken with blood-thinning medications like warfarin or aspirin. Individuals on these medications should consult a healthcare professional before use.
Ginger has mild antiplatelet effects, which could potentially increase the risk of bleeding when combined with anticoagulant or antiplatelet drugs like warfarin or aspirin. It is advisable for individuals on such medications to seek professional medical advice before taking ginger supplements. This interaction may heighten the risk of bruising or bleeding.
Yes, both Turmeric and Ginger have shown mild antiplatelet effects and potential blood sugar-lowering properties individually. Taking them together could theoretically amplify these effects, requiring increased caution for individuals on blood thinners or diabetes medications. Consulting a healthcare professional is advised to manage potential interactions and ensure safety.
Turmeric supplements are generally well-tolerated, but some individuals may experience mild side effects such as digestive upset, nausea, or diarrhea. High doses might also lead to acid reflux. These effects are usually temporary and diminish with reduced dosage.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin D | 1 mcg |
Iron | 0.39 mg |
Lion's Mane | 1.5 Gram(s) |
Turmeric | 600 mg |
Reishi | 600 mg |
Ginger | 150 mg |
Cinnamon | 148.5 mg |
Black Pepper | 1.5 mg |
Categories
Turmeric 90.0
The inclusion of 600mg turmeric along with black pepper ensures high bioavailability and effective delivery of curcuminoids, making it a potent contributor to the turmeric collection within a broader complex.
Ginger 80.0
The 150mg of ginger is a good supportive dose, contributing to anti-inflammatory effects and digestive comfort, synergizing well with the other ingredients in this comprehensive blend.
Goals
General Health 95.0
The comprehensive blend of adaptogenic mushrooms, potent anti-inflammatory herbs (turmeric, ginger), and absorption enhancers provides holistic support for cellular health, stress response, and overall systemic balance, making it a powerful general wellness supplement.
Immunity 95.0
Reishi and Lion's Mane mushrooms are renowned for their immune-modulating properties, while turmeric, ginger, and cinnamon provide strong antioxidant support. This comprehensive blend offers exceptional support for robust immune system function.
The synergistic action of 600mg turmeric with black pepper and 150mg ginger provides powerful anti-inflammatory effects throughout the body. Medicinal mushrooms also contribute to inflammation modulation, making it a highly effective anti-inflammatory formula.
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