Product Image

L-Tyrosine 500 mg

Jarrow Formulas
4.7
★ ★ ★ ★ ★
(5436 ratings)
Tyrosine 500 mg
Product Image
Score85
The core formula provides a clearly defined role with practical strengths. The label supplies no specific purity, sourcing, or testing assurance.
How scoring works
Quantity:100 Capsule(s) • (100 servings)
Goals:
Brain Health

Score 85

The core formula provides a clearly defined role with practical strengths. The label supplies no specific purity, sourcing, or testing assurance.
How scoring works
$10.99($0.10 per serving)
iHerb
$ 14.67
Pure Formulas
$ 10.99
Daily Vita
$ 11.99
Vitacost
$ 14.67
Walmart
$ 17.57
Amazon
$ 30.18
Report prices

Analysis

Free-form L-tyrosine at 500 mg provides focused catecholamine-precursor support in a convenient capsule. The free-form amino acid is appropriate for focused acute-demand use, and value is favorable.

The label supplies no specific purity, sourcing, or testing assurance. Benefits are most relevant during acute stress, sleep loss, or demanding work rather than as broad daily brain support.

It fits adults seeking situational support for attention and working performance. Users wanting memory, structural, or long-term neuroprotective coverage need a broader formula.

Who is it for
  • adults seeking situational support for attention and working performance
  • Adults who understand the formula’s focused role
  • Users comfortable with the stated limitations
Best for
  • Acute mental-demand support
  • Situational focus support
  • 500 mg L-tyrosine use

Pros

  • Clearly disclosed 500 mg amount
  • Preferred L-tyrosine form
  • Favorable practical value

Cons

  • The label supplies no specific purity, sourcing, or testing assurance
  • Situational rather than broad brain support
  • No complementary memory or structural nutrients

Warnings

  • L-tyrosine may conflict with levodopa, MAO inhibitors, or thyroid-hormone treatment
  • People with hyperthyroidism should avoid unsupervised tyrosine use
  • Tyrosine can feel stimulating or cause digestive upset in sensitive users

Nutrient quality

89 Highest impact

Free-form L-tyrosine is well aligned with targeted use. The practical amount and single-active design avoid obvious dosing or filler concerns.

Ingredient transparency

86 Highest impact

The active ingredient and its amount are clearly disclosed without a hidden blend. Full intake directions and the non-active ingredient list are not present in the supplied details.

Customer satisfaction

72 High impact

The aggregate rating is strong, and the large review volume makes it dependable. No detailed feedback is supplied to assess recurring complaints or purpose-specific experiences.

Value for money

90 Highest impact

A practical active amount and focused formula support strong serving value. The product compares favorably with similar capsule options.

Report analysis

Goals

Brain Health
Impact
High effect
B+ Goal FitB+ Strength of SupportC- CoverageA Formula Quality

Free-form L-tyrosine directly supports catecholamine production during acute stress and mental demand. The disclosed amount fits a useful range for focused use.

Benefits are most relevant during stress, sleep loss, or demanding tasks rather than as broad daily neuroprotection. The label offers no specific purity, sourcing, or testing assurance.

Study evidence
Tyrosine Supportive 7 studies

Ingredients

IngredientAmount per serving
L-Tyrosine
500 mg
Adults 18–50
Report overview
Tyrosine · 500 mg OverallScore84
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value

Free-form L-tyrosine provides the standard form used to raise tyrosine availability. The clearly disclosed 500 mg serving sits within the preferred range for acute cognitive support. Cost efficiency is favorable, though the supplied label details offer no specific purity, sourcing, or testing assurance.

Loading alternative details
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  2. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine
  3. Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
    Plini ERG; Melnychuk MC; Harkin A; Dahl MJ; McAuslan M; Kühn S; Boyle RT; Whelan R; Andrews R; Düzel S; Drewelies J; Wagner GG; Lindenberger U; Norman K; Robertson IH; Dockree PM · The journal of nutrition, health & aging · 2023
    Cross-sectional study398 participantsBrain Health forTyrosine
  4. Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
    Bilgin S; Bozyılan E; Buzdağlı Y; Karaç Öcal Y; Gürkan O; Toktaş S; İnan H; Egil İ; Yarayan YE · Frontiers in nutrition · 2026
    Randomized trial24 participantsBrain Health forTyrosine
  5. Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
    Hensel C; Becker M; Düzel S; Demuth I; Norman K; Steinhagen-Thiessen E; Gallinat J; Lindenberger U; Kühn S · NeuroImage · 2019
    Cross-sectional study286 participantsBrain Health forTyrosine